NEW SCHEDULE as of 10/01/16

HONOLULU – 320 Ward Ave.

LEVEL DAY DATE TIME

Intro Class / Sunday / 10/02 / 10:30AM – 12:00PM
Superstars—Series / Mondays / 10/03 – 11/14
*NO CLASS on
October 17th & October 31st / 7:30PM – 9:00PM
Level 8—Series / Tuesdays / 10/04 – 11/01 / 5:45PM – 7:15PM
Level 5—Series / Tuesdays / 10/04 – 11/01 / 7:30PM – 9:00PM
Level 2—Series / Wednesdays / 10/05 – 11/02 / 7:30PM – 9:00PM
Level 3—Series / Thursdays / 10/06 – 11/10
*NO CLASS on October 20th / 7:15PM – 8:45PM
Intro Class / Friday / 10/07 / 9:45AM – 11:15AM
Level 8—Series / Fridays / 10/07 – 11/05 / 5:30PM – 7:00PM
Level 3/4 Transition—Series / Wednesdays / 10/12 – 11/09 / 5:45PM – 7:15PM
Level 3/4 Transition—Series / Thursdays / 10/13 – 11/10 / 11:00AM – 12:30PM
Level 1—Series / Fridays / 10/14 – 11/11 / 9:45AM – 11:15AM
Level 6/7 Transition—Series / Sundays / 10/16 – 11/13 / 10:15AM – 11:45AM
Level 6—Series / Tuesdays / 10/18 – 11/15 / 10:15AM – 11:45AM
Intro Class / Saturday / 10/22 / 11:00AM – 12:30PM
Level 1—Series / Sundays / 10/23 – 11/20 / 12:00PM – 1:30PM
Level 2—Series / Sundays / 10/23 – 11/20 / 4:15PM – 5:45PM
Level 2—Series / Fridays / 10/28 – 11/25 / 7:15PM – 8:45PM
Level 5—Series / Saturdays / 10/29 – 11/26 / 10:30AM – 12:00PM

LEVEL DAY DATE TIME

Level 5/6 Transition / Saturdays / 10/29 – 11/26 / 2:00PM – 3:30PM
Level 3—Series / Saturdays / 10/29 – 11/26 / 3:30PM – 5:00PM
Level 5—Series / Sundays / 10/30 – 11/27 / 6:00PM – 7:30PM
Heels Tease—Series
3-week Series / Tuesdays / 11/01 – 11/15 / 9:00AM – 10:00AM
Level 3/4 Transition—Series
3-week Series / Mondays / 11/07 – 11/21 / 5:00PM – 6:30PM
Intro Class / Friday / 11/11 / 5:30PM – 7:00PM
Level 5/6 Transition—Series / Tuesdays / 11/15 – 12/13 / 7:30PM – 9:00PM
Intro Class / Wednesday / 11/16 / 7:30PM – 9:00PM
Level 2—Series / Fridays / 11/18 – 12/16 / 9:45AM – 11:15AM
Level 1—Series / Fridays / 11/18 – 12/16 / 5:30PM – 7:00PM
Level 7—Series / Sundays / 11/20 – 12/18 / 10:15AM – 11:45AM
Super Stars—Series / Mondays / 11/21 – 12/19 / 7:30PM – 9:00PM
Level 3—Series / Sundays / 11/27 –01/01
*NO CLASS on December 25th / 4:15PM – 5:45PM
Level 4—Series / Mondays / 11/28 – 12/26 / 5:00PM – 6:30PM
Level 4—Series / Thursdays / 12/01 – 12/29 / 7:15PM – 8:45PM
Level 6—Series / Tuesdays / 12/27 – 01/24 / 7:30PM – 9:00PM
Intro Class / Sunday / 01/08 / 10:15AM – 11:45AM
Level 4/5 Transition—Series / Mondays / 01/09 – 02/06 / 5:00PM – 6:30PM

WEEKLY DROP-IN CLASSES –WARD STUDIO—unless posted on web site as an “off” day

OPEN HOUSE/OPEN POLE—practice only, for current or former students

MONDAYS @ 3:00PM – 4:00PM

TUESDAYS @ 9:00AM – 10:00AM *on October 4th & October 11th ONLY

TUESDAYS @ 4:00PM – 5:00PM*NO CLASS on October 11th

WEDNESDAYS @ 3:30PM – 4:30PM

THURSDAYS @ 5:00PM – 6:00PM

FRIDAYS @ 4:15PM – 5:15PM

ADVANCED SLAY

SUNDAY @ 2:15PM – 3:45PM *on October 30th ONLY

EXOTIC FLOW

TUESDAYS @ 10:00AM – 11:00AM *on October 4th & October 11th ONLY

FILTHY FLOOR PLAN

SUNDAY @ 7:45PM – 8:45PM *on October 23rd ONLY

FLEXY FROM HEAD TO TOE

TUESDAYS @ 8:00AM – 9:00AM*on October 18th & October 25th ONLY

SUNDAY @ 9:00AM – 10:00AM*NO CLASS on October 9th

INVERT CONDITIONING

WEDNESDAYS @ 9:00AM – 9:50AM

INVERT WORKSHOP

MONDAY @ 4:00PM – 5:00PM *on October 3rd ONLY

IT’S ALL ABOUT THAT BASE

SUNDAY @ 2:15PM – 3:45PM*on October 16th ONLY

ORGAZMIC CORE XX

TUESDAYS @ 5:00PM – 5:45PM*NO CLASS on October 11th

PICK A SPIN

WEDNESDAYS @ 4:30PM – 5:30PM*on October 5th & October 19thONLY

POLE, BOOTY & ABS

TUESDAYS @ 7:15AM – 8:00AM*on October 18th & October 25th ONLY

POLE CARDIO

WEDNESDAYS @ 4:30PM – 5:30PM*on October 12th & October 26th ONLY

POLE FLOW

MONDAY @ 5:00PM – 6:15PM *on October 17th ONLY

MONDAYS @ 10:00AM – 11:00AM*on October 3rd & October 10th ONLY

FRIDAYS @ 11:30AM – 12:20PM*on October 7th & October 14th ONLY

POLE TOUGH

MONDAY @ 4:00PM – 5:00PM *on October 10th ONLY

THURSDAYS @ 6:00PM – 7:00PM

SEXY FUNDAMENTALS IN HEELS

TUESDAY @ 9:00AM – 10:00AM*on October 25th ONLY

SEXY FLEXY FLOW’ER

TUESDAY @ 9:00AM – 10:00AM*on October 18thONLY

SLAY

SUNDAY @ 2:15PM – 3:45PM *on October 2nd ONLY

SUNDAY @ 7:45PM – 8:45PM *on October 9th ONLY

SPLITSVILLE

MONDAYS @ 6:30PM – 7:30PM*NO CLASS on October 17th & October 31st

STRETCH

MONDAY @ 4:00PM – 4:45PM *on October 17th ONLY

YOGA FOR POLERS

MONDAYS @ 9:00AM – 10:00AM*on October 3rd & October 10th ONLY

THURSDAYS @ 4:00PM – 5:00PM* on October 6th & October 13th ONLY

FRIDAYS @ 12:30PM – 1:30PM*on October 7th & October 14th ONLY