Monona Grove High School Cross Country Team Information

Parent Meeting

2011

What do I need?

Mandatory:

*Blue athletic form to office by August 15

*Training shoes and spikes for meets

*Uniform

*Positive attitude/high expectations

Optional:

*Watch

*Water bottle

*MG apparel for cooler weather

Schedule:

August

Monday 8.15 Practice starts(see attached for times/locations)

Saturday 8.20 CC Fundraiser: Concession Stand at Boys Soccer game starting at 5:00(signups at practice)

Friday 8.26 First annual Silver Line Time Trial for team and MG CC Alumni (Yahara course) 4:30PM

Monday 8.29 Varsity and JV announced for Boys and Girls teams

(Note: Transportation will not be provided until school begins on 9/21)

September

Thursday 9.1 Norski Invite(Deforest)5:15PM

Thursday 9.8 Madison West Invite(Yahara)4:00PM

Tuesday 9.13 Conference Challenge(Oregon)4:00PM

Saturday 9.24 Midwest CC Classic(Janesville)9:00AM

October

Saturday 10.1 Stoughton Invite9:00AM

Saturday 10.8 Sun Prairie Invite(Sheehan Park)9:00 AM

Saturday 10.15 Badger Conference Meet(Milton)9:30AM

Fri or Sat 10.21/22 Sectional Meet(Oregon)TBA(specific date/time)

Saturday 10.29State Meet(Wisconsin Rapids)TBA

Schedule Changes/Practice Schedules/Meet Directions

Refer to We will be updating this frequently and this is your one stop source of team information.

Team Rules

Varsity Lettering: Need to run in ONE varsity race during the season. Meet lineup will be decided by the previous race(injury/sectional/state exceptions).

Practice/meet attendance: You are part of a team. Practice and meet attendance is expected. If you miss a practice/meet and haven’t discussed this with a coach, we will follow the following protocol:

1st time-meet with your coach

2nd time-sit out the next meet

3rd time-possible team dismissal

Academic/Athletic code violations: We will deal with these on a case by case basis following MG policy for all sports.

Injuries: We want you to contact a coach as soon as possible regarding an injury. We will refer you to Anne Hockett, the MGHS trainer, with any major or lingering injuries.

Conduct: You are representing your fellow teammates, parents and MG when you are practicing or competing. Our expectations are that you will be a very positive representative and reflect well on your team and yourself. At a meet when you’re not racing, you are supporting your team on the course.

Typical Saturday Meet

7:15 Arrive dressed and ready for bus pickup outside of north side doors at MGHS

7:30 Bus departs

8:00 Arrive at meet site-Coaches get information packets/Runners set up home site and tent

8:15 Team meeting: Schedules, changes, chips/bibs, and first racers begin warm-up

8:45 Second racers team warm-up

9:00 First race

9:15 Third racers team warm-up

9:30 Second race

9:45 Fourth racers team warm-up

10:00 Third race

10:30 Fourth race

30 minutes after race stretch/cool down

11:00 Runners assist in taking down and packing home site

11:30 Awards

12:30 Depart for MGHS

Typical School Day Meet

3:00 Arrive dressed and ready for bus pickup outside north side doors at MGHS

3:05 Bus departs

3:30 Arrive at location/Coaches get information packets/Runner set up home site/first racers warm-up

3:45 Team meeting: Schedules,changes, bibs/chips,second racers warm-up

4:00 First race

4:15 Third racers team warm-up

4:30 Second race

4:45 Fourth racers team warm-up

5:00 Third race

5:30 Fourth race

30 minutes after race/cool down

6:00 Home site taken down

6:30 Awards

7:15 Depart for MGHS

Parent Involvement

As coaches, we need your help and support and will be asking you to fill a number of roles that will support the development of this team. Examples will include: organizing/hosting team dinners prior to meets; preparing/distributing snacks and drinks on the day of meets; working with us on a team booster organization; and helping with transportation, when needed, if we are practicing off site. We will have signups at our 8/2 meetings as well as posting ways you might help on the website.

Your son or daughter is running a race and needs to prepare accordingly. Your participation should be as an encourager during and after the race. Typically right before and after a race isn’t usually the best time to interact with them for many reasons. We trust that you know your child and what type of support they need from you. We’re committed to working with you to make this an excellent experience for them.

Coaches

We are both very excited about the opportunity to work with such a strong group of young adults in what we feel is an excellent lifetime sport and fitness activity. You will find us very available to talk with you and can be reached easily through our emails which are and . When contacting us, we ask that you copy both of us. We look forward to getting to know you and your families!

Brent Schacht, MGHS Boys CC CoachThom Evans,MGHS Girls CC Coach

“Champions are made when no one is watching because hard work will always beat talent when talent doesn’t work hard.”