Monday

7:00 – 8:30AMHatha Yoga

Mind/Body StudioJana

7:15 – 8:00AMSpinning

Spin StudioAlex

9:00 – 10:15AMKundalini Yoga ^

Multipurpose StudioCathy

9:30 – 10:30AMDancealates ®

Group Ex. StudioMelissa

10:30 – 11:30AMVinyasa Yoga

Mind/Body StudioJason

10:30 – 11:30AM Zumba Gold

Group Ex StudioUniqua

11:30AM– 12:30PMTotal Body Conditioning

Group Ex. StudioMelissa

12:15 – 1:00PMSpinning

Spin StudioKathy

12:30 – 1:30PMM.E.L.T. Length & Strength Multipurpose StudioEdya

12:30 – 1:30PM Intro to Mat Pilates

Group Ex StudioMike

1:30– 2:30PMFeldenkrais Method

Mind/Body StudioDonna

5:30 – 6:30PMMasala Bhangra Work Out

Group Ex. StudioRoshani

6:30 – 7:30PMMat Pilates ^

Group Ex. StudioPaolina

6:30 – 7:30PMSpinning

Spin StudioKeith

6:30 – 8:00PMIyengar Yoga

Mind/Body Studio Dmitri

6:30 – 7:30PMInterval Training

North GymRobert

7:30 – 8:30PMSharQui ®

Belly Dance Work Out

Group Ex. StudioElena

8:30 – 9:30PMTai Chi Chuan ^

Group Ex. StudioTom

Tuesday

7:00 – 8:00AMBoot Camp

Group Ex. StudioJonathan

8:45 – 10:15AMIyengar Yoga

Mind/Body StudioMartha

9:15 – 9:30AMSpinning Orientation ^

Spin StudioJonathan

9:30 – 10:15AMSpinning ^

Spin StudioJonathan

10:30 – 11:30AMTotal Body Conditioning

Group Ex. StudioJulie

11:30AM – 12:00PMCore Training

Group Ex. StudioJulie

12:00 – 1:00PMMat Pilates

Group Ex. StudioMelissa

12:00 – 12:15PMSpinning Orientation

Spin StudioLisa

12:15 – 1:00PMSpinning

Spin StudioLisa

5:30 – 6:30PMTotal Body Conditioning

Group Ex. StudioMaura

6:00 – 7:00PMCapoeira

Mind/Body StudioProfessora Misil

6:00 – 6:45PM Power Rowing 

6:45 – 7:30PM

Rowing StudioMichael

6:30 – 7:30PM Dancealates ®

Multipurpose StudioMike

6:30 – 7:30PMSpinning

Spin StudioMaura

6:30 – 7:30PMBelly Dancing

Group Ex. StudioBlanca

6:30 – 7:30PMTrain Like an Athlete

North GymRobert

7:30 – 9:00PMIyengar Yoga

Mind/Body StudioWendy

7:30 – 8:30PMSeido Karate (Beginner)

Group Ex. StudioMelvin

8:30– 9:30PMSeido Karate (Advanced)

Group Ex. StudioMelvin

Wednesday

6:30 – 7:30AMPower Yoga

Mind/Body StudioJason

7:00 – 7:45AMCircuit Training

Group Ex StudioLisa

7:15 – 8:00AMSpinning 

Spin StudioLinda

9:15 – 10:15AMMat Pilates

Mind/Body StudioMelissa

10:45 – 11:45AMFeldenkrais Method ^

Mind/Body StudioDonna

11:00AM – 12:00PMTotal Body Conditioning

Group Ex. StudioCathy

12:00 – 1:30PMIyengar Yoga ^

Mind/Body StudioRichard

12:15 – 1:00PMSpinning

Spin StudioCathy

12:30 – 1:30PMMat Pilates ^

Group Ex. StudioMike

5:30 – 6:30PMTotal Body Conditioning

Group Ex. StudioKathy

5:30 –6:30PMM.E.L.T.

Mind/Body StudioEdya

6:00 – 6:30PMBeginner Rowing

Rowing StudioGabe

6:15/6:30 – 7:30PM Orientation/Spinning

Spin StudioDennis

6:30 – 7:15PMPower Rowing 

Rowing StudioGabe

6:30 – 7:30PMHatha Yoga

Mind/Body StudioWendy

6:30 – 7:30PMInterval Training

Group Ex. StudioRobert

7:30 – 8:30PMTai Chi Chuan

Mind/Body StudioRobert

7:30 – 8:30PMZumba

Group Ex. StudioGyula

7:30 – 8:30PM Kickboxing

Multipurpose StudioRael

Thursday

7:00 – 8:00AMTotal Body Conditioning ^

Group Ex. StudioJonathan

9:15 – 9:30AMSpinning Orientation ^

Spin StudioMaura

9:30 – 10:15AMSpinning ^

Spin StudioMaura

9:30 – 10:30AMMat Pilates ^

Mind/Body StudioPaolina

11:00 – 11:30AMUpper Body Conditioning ^

Group Ex. StudioJonathan

11:30AM – 12:00PMCore Training ^

Group Ex. StudioJonathan

12:00 – 1:00PMM.E.L.T. Core & Length

Group Ex. StudioJon

12:00 – 12:15PMSpinning Orientation

Spin StudioJonathan

12:15 – 1:00PMSpinning

Spin StudioJonathan

5:30 – 6:30PMCardio Kickboxing

Group Ex. StudioYoo-Sun

6:00 – 7:15PMVinyasa Yoga

Mind/Body StudioJorge

6:30 – 7:30PMMat Pilates

Multipurpose StudioJulie

6:30 – 7:30PMSpinning

Spin StudioKeith

6:30 – 7:30PMPower Rowing 

Rowing StudioGabe

6:30 – 7:30PMZumba

Group Ex.StudioRich

7:30 – 8:30PM Seido Karate (Beginner)

Group Ex. Studio Melvin

8:30 – 9:30PMSeido Karate (Advanced)

Group Ex. StudioMelvin

Friday

7:15 – 8:00AMSpinning ^

Spin StudioAlex

7:15 – 8:30AMVinyasa Yoga ^

Mind/Body StudioKathi

9:30–10:30AMComplete Cardio Sculpt

Mind/Body StudioJulie

10:30AM– 12:00PMVinyasa Yoga

Mind/Body StudioMarci

10:30– 11:30AMM.E.L.T.

Group Ex. StudioKelly

11:30 – 12:00PMCore Training

Group Ex StudioSean

12:00 – 1:00PMSports Conditioning

Mind/Body StudioSean

12:00 – 1:00PMMat Pilates ^

Group Ex StudioJessica

12:15 – 1:00PMSpinning

Spin StudioGeorge

1:00 – 2:00PMTotal Body Conditioning

Group Ex. StudioSean

5:45 – 6:45PMZumba

Group Ex. StudioAlet

6:00 – 6:45PMSpinning

Spin StudioCathy

6:30 – 8:00PMAdvanced Vinyasa Yoga

Mind/Body StudioJason

6:45– 7:45PMNia

Group Ex. StudioJayne

7:00 – 7:30PMCore Training

Multipurpose StudioCathy

Saturday

9:00 –10:30AMIntro to Tai Chi ChuanMind/Body StudioTom

9:00 –9:15AMSpinning Orientation

Spin StudioCourt

9:15–10:00AMSpinning 

Spin StudioCourt

9:30 –10:00AMCore Training

Group Ex. StudioJonathan

10:00 –10:15AMSpinning Orientation

Spin StudioJonathan

10:00 –11:00AMTotal Body Conditioning

Group Ex. StudioBrian

10:15 –11:00AM Spinning 

Spin StudioJonathan

10:30AM – 12:00PMVinyasa Yoga ^

Mind/Body StudioJason

11:00 –11:45AMSpinning 

Spin StudioJonathan

11:00AM –12:00PMAfyaAfro-Jazz ™ ^

Group Ex. StudioUniqua

12:15 – 1:15PMIntermediate Mat Pilates

Mind/Body StudioJulie

12:15 – 1:15PMM.E.L.T. ^

Group Ex Studio.Jon

1:15 – 2:45PMIyengar Yoga

Mind/Body StudioRichard

1:30 – 2:30PMSeido Karate

Group Ex StudioMelvin

2:30 – 3:30PMKettlebells

Group Ex. StudioJason S.

3:00 – 4:00PMFeldenkrais Method ^

Mind/Body StudioDonna

4:00– 5:00PMBarefoot Flamenco ^

Group Ex. StudioPuela

Sunday

9:00 – 10:00AMSpinning

Spin StudioCourt

10:00 – 11:00AMBoot Camp

Group Ex. StudioJonathan

9:30 – 11:00AMVinyasa Yoga

Mind/Body StudioJason

11:00AM – 12:00PM Total Body Conditioning ^

Group Ex. StudioJonathan

11:15AM – 12:45PM Iyengar Yoga

Mind/Body StudioVal

12/12:15 – 1:00PM Orientation/Spinning

Spin StudioBrian

12:15 – 1:15PMMat Pilates

Group Ex. StudioPaolina

1:30 – 2:30PMCapoeira

Group Ex.StudioProfessora Misil

4:00 - 5:30PMVinyasa Yoga

Mind/Body StudioJorge

5:00 – 5:45PMPower Rowing 

Rowing StudioGabe

5:30 – 6:30PMZumba

Group Ex. StudioAlet