9AM
10AM / EBI
Recovery Hub
10am-12noon / EBI
Recovery Hub
10am-12noon / Men’s Group
Recovery Hub
10am- 12noon / Foundations Of Recovery
10am-12noon
Recovery Hub / Foundations Of Recovery
10am-12noon
Recovery Hub / Mutual Aid Meeting
Swalwell Fire Station
10.30am–
12noon / EBI
Recovery Hub
10am-12noon / Mutual Aid
Meeting
Recovery Hub
10am– 11:30am / EBI
Recovery Hub
10am-12noon / Community Group Recovery Hub, 11am- 12.00noon
11AM / Mindfulness
10:30am-12noon
Recovery Hub
12 NOON
1PM / Veterans Group
1.00pm-3.00pm / Mutual Aid
Meeting
Birtley Hub
2.00-3.00pm / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm / YOGA
Recovery Hub
1pm-2pm / Allotment
Sunniside
Please confirm with your worker / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm / Pre Detox Pod
Recovery Hub
1.30pm-3.30pm / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm / Allotment
Sunniside
Please confirm with your worker / Barmoor HubDrop in
1.30pm-3.30pm / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm
2PM / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm / Foundations Of Recovery
Recovery Hub
1.30pm-3.30pm / Mutual Aid Meeting Recovery Hub 1.45pm-3.15pm / Mutual Aid
Meeting
Swalwell Fire Station
2.30pm-4.00pm / Women’s Group
Recovery Hub
1pm-2.30pm / Community Group
Recovery Hub
2pm-3pm / Foundations of Recovery
Life Group
Recovery Group
1pm-2pm / Opiate New Presentation Pod
Clinical Suite
1pm / Mindfulness
Recovery Hub 2.30pm-4.00pm / Mutual Aid Meeting Recovery Hub 1.30pm-3.00pm
3PM
4PM / Relapse Prevention
Recovery Hub
4:00pm – 5:00pm / Recovery Group
Recovery Hub
3.30pm – 4.30pm
5PM / Mutual AidRecovery Hub
5.30pm-7pm
6PM
GATESHEAD EVOLVE WEEKLY TIMETABLE
See Information Overleaf for Booking/Drop In and descriptions
Any Queries Please Contact 0191 5947821.Anything in redyou need to be referred in by your worker,Anything in Blueis open access you can just turn up, No appointment needed
EBI (Extended Brief Intervention) - Sessions aimed to look at treatment journey, Educate around physical and psychological impact of alcohol use, Reduce alcohol use to safe levels/within government guidelines or abstinence, Increase Recovery Capital, Introduction to peer support due to rolling program members support one another i.e. members completing session 5 provide positive hope for new members Offers a route into Mutual Aid, Recovery/Fellowship meetings.
Women’s Group - Aims to provide a safe comfortable environment to enhance learning, to provide a place where women can express themselves and develop social networks using a variety of activities.
Mutual Aid Meeting - Consists of 3 parts, Check in (clients check in with name and if they wish to disclose what addiction they have/have had and what sort of week they have had, however there is no pressure for clients to speak) Group discussion (the clients generally have a topic they want to discuss however if there is no topics then the group worker will give a topic), Check out (clients check out and say if they have enjoyed the group what they’ve learnt etc.). If you’re anxious and don’t wish to check in just say pass this is fine, you are welcome to just attend and listen. NOTE: All mutual aid meetings are run by recovery champions or peer mentors, who are in recovery themselves.
Mindfulness
A six week course of mindfulness sessions, which include meditations and discussions around the way we think about Drugs and Alcohol, Anxiety, mental health, everyday stress, and how mindfulness may help you, Thiscourse is six weeks long and you will need to be referred in by your worker.
Relapse Prevention -Relapse Prevention is a behavioural self-control program that teaches individuals with substance addiction how to anticipate and cope with the potential for relapse. Clients will understand relapse as a process, identify and cope with urges and cravings and learn how to create a more balanced lifestyle. This is an open group therefore referral is not required.
Recovery Group
Community Groups– Come together with other service users for a cuppa and a chat. Each week’s theme or activity or discussion is planned and led by you. You may bring along a friend/ family member if you wish for extra support- please note it is for over 18’s only.
Allotment. We have an allotment at Sunniside all are welcome. Pick up can be arranged on the day, ask your recovery coordinator for more details.
Barmoor Hub -Drop in – Barmoor drop in where you can pop in a have a cuppa, have a game of pool, mutual aid and mindfulness sessions taster sessions are also available,
Foundations of Recovery. A three stage, 10 week course that has 3 stages of recovery working towards recovery, the three stages being, change, life and growth.
Mens GroupAims to provide an environment to enhance learning, to provide a place where men can develop social networks using a variety of activities.
YOGA – A spiritual and ascetic discipline, a part of which including breath control, simple meditation and the adoption of specific body postures is widely practised for health and relaxation
Health and Wellbeing Group – come along have your BP and weight checked, get advice on smoking cessation, weight control and healthy eating.
January 2017