Here is a list of all our FREE courses and activities running over the next three months – come along to any of our courses to learn top-tips to boost your own, and other people’s, wellbeing.

For further information or to book a place on any course please contact the Wellbeing Enterprises team on 01928 589799, email book online via

Course / Event / Venue / Starts / Length & cost
Emotional Awareness
Explore where feelings and thoughts come from, gain tips and techniques on how to connect to others and overcome difficult relationships. / Brookvale Community Centre,
Northwich Road, WA7 6PE / Friday 19thFebruary
10.00am -12.00pm
/ 4 weeks - Limited FREE places
Stress Less
Take part in a fun and creative course to learn top-tips to combat stress in your life. / Palacefields Community Centre, The Uplands, WA7 2UA / Tuesday 2ndFebruary
6.00pm -7.30pm / 4 weeks - Limited FREE places
Living Life to the Full
Find out how you can change your life in just 12 hours – tackle everyday problems and boost your wellbeing / Castlefields Community Centre,
Tyrell Way, WA7 2HR / Monday 18th January
10.00am-12.00pm / 8 weeks - Limited FREE places
Mindfulness
Discover the power of Mindfulness to boost wellbeing and reconnect with your life through your senses. / St Edwards Church, Ivy Street, Runcorn, WA7 5NZ / Thursday 21st January
1.00pm-3.00pm / 6 weeks - Limited FREE places
Living Well
Learn to better manage your long-term condition with this interactive course and gain practical tools and techniques to help. / Holy Trinity Church, Trinity Street, WA7 1BJ / Wednesday 24th February
10.00am – 12.00pm / 4 weeks - Limited FREE places
Sleep and Relaxation
Learn techniques and top tips to get a better night’s sleep and how to relax more / CastlefieldsHealthCentre,The Village Square,
WA7 2ST / Wednesday 3rd February
1.00pm -3.00pm / 4 weeks - Limited FREE places
Easter Themed Creative Crafts
Enjoy the fun and laughter by creating your own Easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home / Grangeway Community Centre, Grangeway,
WA7 5HA / Monday 29th February
10.00am – 12.00pm / 4 weeks - Limited FREE places
EasterThemed Creative Crafts
Enjoy the fun and laughter by creating your own Easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home / Holy Trinity Church, Trinity Street, WA7 1BJ / Thursday 3rd March
1.00pm – 3.00pm / 4 weeks - Limited FREE places

Here is a list of all of all our FREE courses and activities running over the next three months – come along to any of our courses to learn top-tips to boost your own, and other people’s, wellbeing.

For further information or to book a place on any course please contact the Wellbeing Enterprises team on 01928 589799, email book online via

Course / Event / Venue / Starts / Length & cost
Stress Less
Take part in a fun and creative course to learn top-tips to combat stress in your life. / Kingsway Learning Centre, Victoria Square, WA8 7QY / Thursday 14th January
6.00pm -7.30pm / 4 weeks - Limited FREE places
Living Life to the Full
Find out how you can change your life in just 12 hours – tackle everyday problems and boost your wellbeing / Upton Community Centre, Hough Green Road, WA8 4PF / Wednesday 3rdFebruary
10.00am – 12.00pm /
8 weeks - Limited FREE places
Living Well
Learn to better manage your long-term condition with this interactive course and gain practical tools and techniques to help. / Peelhouse Medical Centre,
Peel house Lane,
WA8 6TN / Thursday 18th February
10.00am – 12.00pm / 4 weeks - Limited FREE places
Mindfulness
Discover the power of Mindfulness to boost wellbeing and reconnect with your life through your senses. /
St Pauls Church, Victoria Road,WA8 7QU / Monday 18thJanuary
10.00am – 12.00pm /
6 weeks - Limited FREE places
Easter Themed Creative Crafts
Enjoy the fun and laughter by creating your own Easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home. / Ditton Community Centre, Dundalk Road, WA8 8DF / Wednesday 3rd February
10.00am – 12.00pm / 4 weeks - Limited FREE places
Easter Themed Creative Crafts
Enjoy the fun and laughter by creating your own easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home. / Widnes Baptist Church, Deacon Road, WA8 6EA / Monday15th February
1.00pm – 3.00pm / 4 weeks - Limited FREE places