Tak Oi Secondary School Scheme of Work
- School Year – 2013/14
- Subject – Physical Education
- Form –One
- Teacher(s) – 1A B Ms. Amy Choi; 1C & 1DMiss Connie Yuen (Convener)
- Number of periods per cycle – 2
- Weighting of daily mark –
Attitude and Participation / Fitness / Skills / Rope Skipping
1st Term / 10% / 20% / 40% + 20% / 10%
2nd Term / 10% / 20% / 10%+25% + 25% / 10%
cycle /
Duration
/ Topics / Subtopics [# of periods]/ Teaching Objectives / Teaching Strategies / Activities / Resources / Assessment / Remarks
First Term
1 / Sep4-Sep11 /Introduction[2]
- Grouping- Rules and Regulation, Sick Leave & Accident
- Uniform requirement
- In case of feeling sick
- Recruiting potential athletes
Objectives
Knowledge / Practical Skills –To understand that they should be well behaved.
To fulfill requirements in P.E. lesson.
To understand the general goal and sports learnt in this year
To become a responsible sports learner.
Skills** –
(M) To bring P.E. uniform every lesson.
(L) To collaborate, share responsibilities and understand
the duties of individual members in groups.
Values and Attitudes –
To be a responsible player in lesson.
Respect others.
Eager to have better performance. / Group Activity
+
Games / Observation of students’ performance / 4-13/9 Special time table
2-6 / Sep12-Oct29 /
Athletics[10]
- Basic skills in sprinting4x100m Relay[2]- Long Jump – take off and landing
Shot Put– holding and release [2]
-Techniques in clearing 2-3 Hurdles &
Discus – holding, armswing and release[2]
- High Jump – take off, 3-step approach run and landing[2]
- Skills practice and assessment[2]
Objectives
Knowledge / Practical Skills –To classify the track and field events
To perform crouch start.
To swing arms and raise up legs for better running skills.
To hold shot put/discus correctly and throw it out with correct standing position
To acquire the basic arms balance and legs movement in clearing hurdles
To use 3 steps approach run and correct leg to overcome low level of height
To use one leg takes off and two legs land on polypad.
To pass and receive baton by using downward pass method
To apply basic rules of different track and field in Sports Day
Skills** –
(O) To use more suitable body contact to communicate with
others
(L) To collaborate, share responsibilities and understand the
duties of individual members in groups.
Values and Attitudes –
To participate actively in lesson.
To appreciate others’ performance.
Eager to have better performance
Pay effort in Sports Day. / Resources
Batons, shot put, skittles, discus, polypadsand mats
Skills Training
+
Group Activity
+
Games / Observation of students’ performance
+
Teacher assessment
Sprinting (1 lap), & shot put
+
Athletics takes up 40% of the final mark / 20/9 Mid Autumn
1/10 National Day
11/10
Picnic
14/10
Chung Yeung
7-9 / Oct 30-Nov25 /
Physical Fitness[4]
Objectives
Knowledge / Practical Skills –To introduce the SPFAS, SportACT & SportFIT schemes
To measure height, weight and skinfold.
To demonstrate how to do sit-up, bent knee push up, sit-and-reach and 9 minute run.
Skills** –
(N) To record partner’s result.
(N) To score each fitness test.
Values and Attitudes –
Be honest.
Perseverance.
Show mutual support.
Emphasize sportsmanship & eager to perform better / Resources
Fitness record book, SportACT journal,
mats, sit and reach box, Skinfold calipers andbathroom scale / Fitness takes up 20% of the final mark / 6/11
Staff D-Day
7-12/11
First Test Days
10-13 / Nov18-Jan 13 /
Volleyball[8]
- Underhand pass and Overhead pass[2]- Underhand serve & Skill practice and assessment[2]
- Simple rules and regulations and minor game[2]
- Skills practice and assessment[2]
Objectives
Knowledge / Practical Skills –To keep arms straight to use underhand pass the ball to correct directions.
To perform overhead pass without holding.
To perform underhand serves (facing forward or sideway)
Skills** –
(O) To communicate with teammates through activity.
Values and Attitudes –
To participate actively in lesson.
To commit fair play in modified competition
To show sportsmanship / Resources
Volleyballs, net and posts
Skills Training
+
Group Activity
+
Games / Observation of students’ performance
+
Teacher assessment
Underhand and overhead pass
+
Volleyball takes up 20% of the final mark
+
Rope skipping takes up 10% of the final mark / 29/11
S.1 Parents’ Night
9/12
MIC Day
24/12-4/1
X’mas & New Year
Second Term
1-2 / Feb17-Mar 6 /Physical Fitness[4]
Objectives
Knowledge / Practical Skills –To follow up the SPFAS, SportACT & SportFIT schemes
To measure height, weight and skinfold.
To demonstrate how to do sit-up, bent knee push up, sit-and-reach and 9 minute run.
Skills** –
(N) To record partner’s result.
(N) To score each fitness test.
Values and Attitudes –
Be honest.
Perseverance.
Show mutual support.
Emphasize sportsmanship & eager to perform better / Resources
Fitness record book, SportACT journal,
mats, sit and reach box, Skinfold calipers and bathroom scale / Fitness takes up 20% of the final mark / 10/2 Beginning of Term 2
28/2 Sports Day
3-7 / Mar 7– May 19 /
Basketball[10]
- Passing and ReceivingDribbling and footwork & Protection of ball [3]- Two-handed set shooting[2]
- Simple Lay Up shoot[2]
- Simple rules and regulations & minor games[2]
- Skills practice and assessment[3]
Objectives
Knowledge / Practical SkillsTo chest / bounce pass and receive ball with ready post.
To familiarize dribbling with both right and left arms while running.
To follow the rules of no “walking and double.”
To hold ball with two hands together and bend knees as ready posture.
To perform follow through skill after shooting.
To lay up shoot the ball by using 2.5 steps without approach run.
Skills** –
(O) To communicate with teammates through activity.
(L) To collaborate, share responsibilities and understand the
duties of individual members in groups.
(P) To choose different learnt skills to apply in game.
Values and Attitudes –
To participate actively in lesson.
To commit fair play in modified competition.
To show teamwork.
To show sportsmanship behavior.
To concern others away from tacking opponents when intercepting the ball. / Resources
Basketballs, hoops, colour bands and cones
Skills Training
+
Group Activity
+
Games / Observation of students’ performance
+
Teacher assessment
Dribbling and shooting
+
Basketball takes up 25% of the final mark / 10-14/3 Rel. Week
26/3 Staff D Day
27/3-1/4 Term 2 Test Days
5/4 Ching Ming
17-26/4
Easter Holiday
1/5
Labour Day
6/5
Buddha’s Birthday
7/5
Sch. Feast Day
8-10 / May 9-Jun6 /
Gymnastics[6]
- Floor – Shoulder stand, Forward roll & Protection[2]- Floor – Backarch & Backward roll[2]
- Skills practice and assessment[2]
Objectives
Knowledge / Practical SkillsTo stress the safety precautions in gymnastics
To introduce the names of the different equipments.
To perform the following floor exercises: forward and backward roll, backarch, shoulder stand
Skills** –
(O) To communicate with teammates through activity.
(L) To demonstrate techniques in supporting each other
(R) To create a 1min sequence of floor exercises
Values and Attitudes –
To be self disciplined
To be confidence
To show consideration and support to others. / Resources
Mats
T/S demonstration
Practice in groups / Observation of students’ performance
+
Teacher assessment
Sequence of floor exercise of learnt skills. (rolls, turns, hops, jumps, shoulder stand or backarch)
Gymnastics takes up 30% of the final mark
+
Front Split takes up 10% of the final mark / 16/5
Singing Contest
24/5
Graduation Day
26/5
Sch. Holiday
2/6
Tuen Ng
September , 2012
** Codified Table for Generic Skills
-Communication Skills (O)
-Collaboration Skills (L)
-Creativity (R)
-Critical Thinking Skills (C)
-Information Technology Skills (I)
-Numeracy Skills (N)
-Problem Solving Skills (P)
-Self Management Skills (M)
-Study Skills (S)
1