Baby Yoga

Suitable from 8 weeks

These sessions cover safe and effective Baby Yoga stretches and postnatal stretches for mums (that include Baby too!) Each session ends with Guided Relaxation while the Babies enjoy Sensory Play.

A lovely extension to Baby Massage or as a stand-alone course.

Don’t worry if you baby needs feeding (or anything else!), babies are welcomed as babies and you will be able to stop at any time to feed, change or comfort baby.

Listed below are just some of the amazing benefits you can both expect to enjoy:

  • Yoga Unites both Parent and Baby
  • Increases Strength, flexibility and muscle tone
  • Safe Postnatal exercises to improve posture and core strength.
  • Aids Ailments and Tummy trouble e.g. constipation
  • Can help to calm a fractious Baby
  • Strengthens the Immune System.
  • Improves Breathing
  • Enhances Bonding and attachment
  • Helps with the transition from womb – world
  • Aids Co-ordination
  • Increases Body Awareness
  • Helps increase Self-confidence and trust.

When: Thursday 29th June11am-12pm

Where:

St. Aldhelms Church Centre, Spa Road, Weymouth, DT3 5EW

(Behind the church, free parking available)

The building is pushchair accessible but we do request for space and hygiene reasons for them to be left in reception.

Lift is available for wheelchair access.

Free parking is available at the venue.

Cost: Bookings available in 5 week Blocks - £35

If you have attended Baby Massage with Blossoming Touch -£30

(discounted rate)

What you need to bring with you

  • Baby changing mat/ Travel changing Mat (or similar suitable for laying baby onto the floor)
  • Hand sanitizer/cleanser
  • Baby wipes
  • Towel or blanket
  • Water/drink and a toy (for distraction if needed)

Booking

Spaces are limited on the course which therefore a deposit of £10 is needed to secure a place. This can be made via BACS with the following details:

Account Name: Miss K Lavarello- Monahan

Account Number: 21639968

Sort Code: 30-99-56

Ref: Your Name

Once payment is sent if you could send an email with Name and DOB of your Baby to and a confirmation will be sent.

*Terms & Conditions

Please note that the deposit is non-refundable. If you are unable to attend the course I will do my best to accommodate you on booking onto an alternative future course. Please be aware that babies must have had their 6-8 week GP check before the start date of the course.

Health and Happiness,

Kora