2013-2014 Breathitt County Schools
Two Week CycleLunch Menu
Monday – Week 1WG Chicken Nuggets
OR
WG Fish Nuggets
W/Choice of at least 2:
Whole Wheat Rolls
Mashed Potatoes
Glazed Carrots
Applesauce
Fresh Orange Rings
Lowfat or Skim Milk
Tartar Sauce, Ketchup, BBQ Sauce / Tuesday – Week 1
Cheeseburger on WG Bun
OR
Southwest Turkey Wrap in WG Tortilla w/Shredded Cheddar Cheese
W/Choice of at least 2:
Romaine Lettuce
Tomato Slices
Potato Rounds
Strawberry Cups
(may sub w/peach cups)
Fresh Grapes
Lowfat or Skim Milk
Mustard, Ketchup, Lite Mayo, Salsa / Wednesday – Week 1
Lasagna and WG Garlic Bread Texas Toast
OR
BBQ Rib Sandwich on Bun
W/Choice of at least 2:
WG Bosco Stick
Italian Cut Green Beans
Spinach & Romaine Salad w/Cherry Tomatoes
Fresh Apple
Canned Pineapple Tidbits
Lowfat or Skim Milk
Fat Free Ranch Dressing / Thursday – Week 1
Taco Salad w/Romaine Lettuce & Diced Tomatoes
OR
Chicken Fajita Wrap in WG Tortilla
W/Choice of at least 2:
Malibu Blend Vegetables
Refried Beans
Canned Pear Halves
Whole Banana
Lowfat or Skim Milk
Taco Sauce, Sour Cream, Salsa / Friday – Week 1
Hot Dog on WG Bun
OR
Beef Vegetable Soup w/Grilled Cheese & Crackers
W/Choice of at least 2:
Coleslaw
Corn
Bosco Stick (BHS only)
Fresh Cucumber Slices Celery Sticks
Canned Tropical Fruit Mix
Apple Juice
Lowfat or Skim Milk
Hot Dog Chili, FF Ranch Dip, Mustard
Monday – Week 2
WG Chicken Rings with WG Texas Toast
OR
Sloppy Joe onWG Bun
W/Choice of at least 2:
Mashed Potatoes
Italian Cut Green Beans
Canned Mandarin Oranges
Fresh Apple
Lowfat or Skim Milk
Ketchup, BBQ Sauce / Tuesday – Week 2
Hot Ham & Cheese on WG Bun
OR
Spaghetti & Meat Sauce
W/Choice of at least 2:
WG Bosco Bread Stick
Spinach & Romaine Salad w/Cherry Tomatoes
Caribbean Blend Vegetables
Sweet Potatoes
Canned Peaches
Fresh Pear
Lowfat or Skim Milk
Fat Free Ranch Dressing / Wednesday – Week 2
Chicken Sandwich on WG Bun
OR
Fish Sandwich on WG Bun
W/Choice of at least 2:
Romaine Lettuce
Tomato Slices
Pork & Beans
Baked Fries (BHS only)
Coleslaw
Fresh Orange Rings
Applesauce
Lowfat or Skim Milk
Lite Mayo, Tartar Sauce, Ketchup / Thursday – Week 2
Cheeseburger on WG Bun
OR
Club Sub on WG Hoagie Roll
W/Choice of at least 2:
Romaine Lettuce
Tomato Slices
Steamed Broccoli
Green Peas
Fresh Watermelon Wedges
Apple Juice
Lowfat or Skim Milk
Lite Mayo, Mustard / Friday – Week 2
Corn Dog
OR
WG Pepperoni Pizza
W/Choice of at least 2:
Spinach & Romaine Salad w/Cherry Tomatoes
Corn
Fresh Baby Carrots
Canned Pineapple Tidbits
Peach Cups
(may sub w/strawberry cups)
Lowfat or Skim Milk
Fat Free Ranch Dressing, Mustard
Breathitt High School will offer pizza as a third choice every day,Bosco sticks on Friday of Week 1, baked fries on Wednesday of Week 2, and Chili w/Grilled Cheese and saltine crackers on Friday of Week 2 due to increased calorie requirements for Grades 9-12.Portion sizes will be more for some items at BHS due to higher calorie ranges as well.
MENU IS SUBJECT TO CHANGE DUE TO HOLIDAYS, SNOW DAYS, OR AVAILABILITY OF FOOD.
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