Physical Education Lesson Plan
Week:2 / 10-14 of august / Quarter/Year: / 1st semester/ 2015Teacher: Ignacio
Flores / Date: / 8-10-2015 / Lesson length:
(minutes) / 54
Warm up: / Jumping jacks starting at number 8, arm stretching
Major activities to be taught:
Essential Question/ Assessment: / Take attendance using a sitting chart
Distribute locks to students and let them choose a locker.
Physical Fitness Test Begins
· Weight and measure
· Push-ups
· Curl-ups
· Squats
· Sit and reach
· Shuttle-run
What is the importance of the fitness test
Grade level: 7th and 8th / Number of students:
Type and quantity
Of equipment / mats, 1 stop watch, 1 whistle
Physical Education Lesson Plan
Week:2 / 10-14 of august / Quarter/Year: / 1st semester/ 2015Teacher: Ignacio
Flores / Date: / 8-11-2015 / Lesson length:
(minutes) / 54
Warm up: / Jumping jacks starting at number 8, arm stretching
Major activities to be taught:
Essential Question/ Assessment: / Take attendance using a sitting chart
Continue distributing locks to students and let them choose a locker.
Physical Fitness Test continues
· Push-ups
· Curl-ups
· Squats
· Sit and reach
· Shuttle-run
What is the importance of the fitness test
Grade level: 7th and 8th / Number of students:
Type and quantity
Of equipment / mats, 1 stop watch, 1 whistle
Physical Education Lesson Plan
Week:2 / 10-14 of august / Quarter/Year: / 1st semester/ 2015Teacher: Ignacio
Flores / Date: / 8-1 -2015 / Lesson length:
(minutes) / 54
Warm up: / Jumping jacks starting at number 8, arm stretching
Major activities to be taught:
Essential Question/ Assessment: / Take attendance using a sitting chart
Physical Fitness Test continues
Grade level: 7th and 8th / Number of students:
Type and quantity
Of equipment / mats, 1 stop watch, 1 whistle
Physical Education Lesson Plan
Week:2 / 10-14 of august / Quarter/Year: / 1st semester/ 2015Teacher: Ignacio
Flores / Date: / 8-1 -2015 / Lesson length:
(minutes) / 54
Warm up: / Jumping jacks starting at number 8, arm stretching
Major activities to be taught:
Essential Question/ Assessment: / Take attendance using a sitting chart
Physical Fitness Test continues
Grade level: 7th and 8th / Number of students:
Type and quantity
Of equipment / mats, 1 stop watch, 1 whistle
Physical Education Lesson Plan
Week:2 / 10-14 of august / Quarter/Year: / 1st semester/ 2015Teacher: Ignacio
Flores / Date: / 8-1 -2015 / Lesson length:
(minutes) / 54
Warm up: / Jumping jacks starting at number 8, arm stretching
Major activities to be taught:
Essential Question/ Assessment: / Take attendance using a sitting chart
Physical Fitness Test continues
Grade level: 7th and 8th / Number of students:
Type and quantity
Of equipment / mats, 1 stop watch, 1 whistle