Dear Gymnast:
I hope you all enjoy your summer! It will not be long before the gymnastics season starts. To better prepare yourself you should be conditioning and working on your flexibility as well as thinking about what goals you would like to accomplish this year.
Practice will begin on August 17th. All practices will be held at JD High School and home meets will be at CNY Gymnastics Center. Each gymnast is expected to be at every practice and meet.
All new gymnasts in 7th and 8th grade must take the NYS Advanced Placement Process test before they are allowed to try out. Please contact your school’s athletic office (JD: 445-8345 or FM: 692-1919) to find out when and where the test will be given. (Packets are available on the JD athletic website under downloads)
-Thursday August 17th- First day of practice 8:30-10:30am. We will be setting up the gym and then practice to follow. Make sure you bring your workout clothes. For the rest of the week practice will be held either 8:30-10:30 or 4:00-:6:00PM we will discuss this more on the first day of practice.
Must have record of a current, valid physical exam on file in the nurse office. A current and valid physical means, within the past calendar year from the first day of the month in which practice begins for that sport season.
Physical dated on or after:
8/1/16 JV/V Fall Sports and Modified Football
9/1/16 All other modified Sport.
Must be registered in Family ID – registration opens 30 prior to the start of the season.
Family ID July 19-Aug 9 JV/V Fall Sports Registration
July 29-Aug 23Modified Football
Aug 7-Aug 28All other Modified Sports
If you have any questions please email me at r call me at home-682-9972 Cell- 569-3366.. I look forward to seeing you all in August!!
Your Coach,
Tracey Fishkin