ALBERTON AMATEUR ATHLETIC CLUB

COMMITTEE MEMBERS 2009/2010

ANDRIES VENTER CHAIRMAN083 727 2970

GLYN RYNHOUDVICE CHAIRMAN082 451 6317

HARALD NIEDERBROKERCLUB CAPTAIN 082 456 4584

ROBERT SPEARCLUB CAPTAIN 083 658 5922

NOELINE BLIGNAUTSECRETARY082 889 2695

DENESE VENTERTREASURER076 548 8228

DORETTE STRYDOMLICENCES072 483 5103

TONY GREENWALKERS REPRESENTATIVE083 267 1654

SEAN SCOTTP.R.O.072 600 4837

MICHAEL BRANDON-KIRBYRACE CONVENOR084 950 0078

HENNIE DREYERTIME TRIALS & COACH073 484 4704

GERT CORNELIUSCROSS COUNTRY REPRESENTATIVE072 948 2181

DEON SWANEPOELTRACK & FIELD REPRESENTATIVE & COACH 083 469 2888

CLUB HOURS

The clubhouse will be open every Tuesday night from 18H00 until 20H00. We host a 4 Km and 8 Km time trail that will start at 18H00. Times will be recorded and published in the Citizen and Alberton Record.

On Thursday nights the club is open from 18H00 until 20H00 for long runs between 4,8,10 or 12 Km.

You will be informed of any events happening by sms or emailed newsletter.

ALL TIME RECORDS SINCE 2001

RUNNERS & WALKERS

R U N N E R S

M / 5km / SJu/16 / 00:19:48 / A.Venter (jnr) / 2008 / Dischem Rehidrat (cga) / 2008/01/13
M / 10 km / SJ / 00:38:36 / A.Venter (jnr) / 2008 / Rac Men (cga) / 2008/06/01
M / 15 km / SJ / 01:00:32 / M.Nukwa / 2008 / Colgate (cga) / 2008/05/18
M / 21,1 km / SJ
M / 10 km / J u/19 / 00:34:16 / C.Swanepoel / 2007 / Hyundai Alberton (cga) / 2007/02/28
M / 15 km / J / 00:59:02 / A.Venter (Jnr) / 2009 / Rac Men (cga) / 2009/06/07
M / 21,1 km / J / 01:26:00 / M.Harbinson / 2001
M / 32 km / J / 03:25:00 / M.Harbinson / 2001
M / 42,2 km / J / 03:51:12 / M.Harbinson / 2001 / Suikerbosrand / 2001/05/06
M / 10 km / S / 00:31:00 / D.Kgopa / 2005
M / 15 km / S / 00:49:35 / D.Kgopa / 2005 / Stadium To Stadium (cga) / 2005/03/21
M / 21,1 km / S / 01:11:15 / D.Kgopa / 2007 / Carnival City (cga) / 2007/10/07
M / 32 km / S / 01:48:43 / D.Kgopa / 2004 / Colgate / 2004/05/16
M / 42,2 km / S / 02:26:04 / D.Kgopa / 2007 / Pick N Pay (cga) / 2007/02/18
M / 50 km / S / 03:06:24 / D.Kgopa / 2004 / City To City / 2004/09/26
M / Comrades / S / 06:10:25 / A.Beeming (Jnr) / 2003 / Down
M / Comrades / S / Up
M / 10 km / V / 00:37:22 / A.Venter / 2004 / Brooklyn Square / 2004/05/22
M / 15 km / V / 00:56:36 / A.Venter / 2003 / Austin Jordaan / 2003/09/21
M / 21,1 km / V / 01:22:25 / D.Passmore / 2009 / Kosmos 3 In 1 (mpu) / 2009/03/14
M / 32 km / V / 02:09:16 / A.Venter / 2004 / Kelloggs Striders / 2004/02/08
M / 42,2 km / V / 02:47:06 / A.Beeming (Snr) / 2002 / Cape Gate Vaal / 2002/03/03
M / 50 km / V / 03:29:16 / A.Venter / 2004
M / Comrades / V / 07:05:53 / W.Coetzee / 2004 / Up
M / Comrades / V / Down
M / 10 km / M / 00:40:16 / M.Carstens / 2008 / Filadelfia Gardens (agn) / 2008/01/05
M / 15 km / M / 00:59:41 / M.Carstens / 2008 / Sportmans Warehouse (cga) / 2008/10/26
M / 21,1 km / M / 01:24:31 / A.Beeming (Snr) / 2004 / Dischem / 2004/01/11
M / 32 km / M / 02:10:46 / M.Carstens / 2008 / Colgate (cga) / 2008/05/18
M / 42,2 km / M / 02:54:10 / M.Carstens / 2008 / Traumeel Wally Hayward (agn) / 2008/05/01
M / 50 km / M / 03:37:00 / W.Coetzee / 2007 / LOSKOP 50KM / 2007/04/21
M / Comrades / M / 06:56:09 / W.Coetzee / 2007 / Down
M / Comrades / M / Up
M / 10 km / GM / 00:50:05 / B.Steenkamp / 2004 / Dis Chem Northgate / 2004/07/11
M / 15 km / GM / 01:08:51 / B.Steenkamp / 2002
M / 21,1 km / GM / 01:41:31 / B.Steenkamp / 2001 / Irene / 2001/11/17
M / 32 km / GM / 02:43:58 / B.Steenkamp / 2002 / Kelloggs Striders / 2002/02/10
M / 42,2 km / GM / 03:44:03 / D.Hense / 2002 / Pick N Pay / 2002/03/03
M / 50 km / GM / 04:37:00 / B.Steenkamp / 2001
M / Comrades / GM / 10:38:41 / D.Hense / 2001 / Down
M / Comrades / GM / Up
M / 10 km / GGM
M / 15 km / GGM
M / 21,1 km / GGM
M / 32 km / GGM
M / 42,2 km / GGM
M / 50 km / GGM
M / Comrades / GGM / Down
M / Comrades / GGM / Up
F / 5 km / SJu/16 / 00:27:02 / Z Cornelius / 2007 / Dischem (cga) / 2007/01/14
F / 10 km / SJ / 00:45:51 / T. Brand / 2007 / Hyundai Alberton (cga) / 2007/02/28
F / 15 km / SJ
F / 21,1 km / SJ
F / 10 km / J u/19 / 00:50:18 / Z Cornelius / 2007 / Gerald Fox (cga) / 2007/09/09
F / 15 km / J / 01:31:50 / Z Cornelius / 2008 / Brooks Striders (cga) / 2008/02/10
F / 21,1 km / J / 02:25:41 / C.Carstens / 2004 / Cape Gate Vaal / 2004/03/07
F / 32 km / J
F / 42,2 km / J
F / 50 km / J
F / Comrades / J / Down
F / Comrades / J / Up
F / 10 km / S / 00:41:58 / D.Botha / 2009 / Total Sports Ladies (cga) / 2008/08/09
F / 15 km / S / 01:02:02 / D.Botha / 2008 / Callies Comrades Legends (cga) / 2008/04/20
F / 21,1 km / S / 01:27:44 / C.Butcher / 2002
F / 32 km / S / 02:20:39 / C.Butcher / 2002 / Kelloggs Striders / 2002/02/10
F / 42,2 km / S / 03:05:00 / C.Butcher / 2002 / Cape Gate Vaal / 2002/03/03
F / 50 km / S / 03:38:22 / C.Butcher / 2002 / Loskop / 2002/04/20
F / Comrades / S / 08:23:27 / C.Butcher / 2002 / Down
F / Comrades / S / Up
F / 10 km / V / 00:40:04 / S.Castelyn / 2003
F / 15 km / V / 01:03:00 / S.Castelyn / 2002
F / 21,1 km / V / 01:27:59 / L.Oosthuizen / 2009 / Dischem / 2009/01/14
F / 32 km / V / 02:23:00 / S.Castelyn / 2002
F / 42,2 km / V / 03:01:03 / L.Oosthuizen / 2009 / Cape Gate Vaal 42 / 2009/03/01
F / 50 km / V / 03:46:03 / S.Castelyn / 2005
F / Comrades / V / 07:35:09 / S.Castelyn / 2004 / Up
F / Comrades / V / Down
F / 10 km / M / 00:48:07 / C.Beeming / 2007 / Rac Ladies (cga) / 2007/06/03
F / 15 km / M / 01:14:21 / C.Beeming / 2007 / Rainbow (cga) / 2007/09/16
F / 21,1 km / M / 01:46:42 / C.Beeming / 2008 / Carnival City (cga) / 2007/10/07
F / 32 km / M / 02:47:58 / C.Beeming / 2008 / Callies Comrades Legends (cga) / 2008/04/20
F / 42,2 km / M / 03:46:24 / C.Beeming / 2008 / Vaal (avt) / 2008/03/02
F / 50 km / M / 04:47:39 / P.Moore / 2002
F / Comrades / M / 10:35:21 / C.Beeming / 2009 / Down
F / Comrades / M / Up
F / 10 km / GM / 01:02:47 / J.Volschenk / 2002 / Transwerk / 2002/08/03
F / 15 km / GM / 01:37:36 / J.Volschenk / 2003 / Austin Jordaan / 2003/09/21
F / 21,1 km / GM / 02:16:42 / J.Volschenk / 2002 / Wally Hayward / 2002/05/01
F / 32 km / GM / 03:45:20 / J.Volschenk / 2002 / Kelloggs Striders / 2002/02/10
F / 42,2 km / GM / 04:15:00 / P.Moore / 2001
F / 50 km / GM / 04:54:15 / P.Moore / 2002
F / Comrades / GM / 10:43:08 / P.Moore / 2002 / Up
F / Comrades / GM / Down
F / 10 km / GGM / 01:20:48 / J.Volschenk / 2009 / Vodacom (cga) / 2009/08/23
F / 15 km / GGM / 02:03:02 / J.Volschenk / 2009 / Ocean Basket Marcel V Slot (agn) / 2009/08/15
F / 21,1 km / GGM / 02:48:37 / J.Volschenk / 2009 / Pick N Pay (cga) / 2009/02/15
F / 32 km / GGM
F / 42,2 km / GGM
F / 50 km / GGM
F / Comrades / GGM / Up
F / Comrades / GGM / Down
M / 5 km / SJ
M / 10 km / SJ
M / 15 km / SJ
M / 21,1 km / SJ
W A LK E R S
M / 10 km / J / 00:57:24 / G. Pretorius / 2006 / Apage / 2006/05/06
M / 15 km / J / 01:29:18 / G. Pretorius / 2006 / Joseph Maqobane / 2006/09/20
M / 21,1 km / J / 02:07:23 / G. Pretorius / 2006 / Carnival City / 2006/10/01
M / 32 km / J / 03:40:52 / G. Pretorius / 2006 / Tough One / 2006/11/26
M / 42,2 km / J
M / 50 km / J
M / Comrades / J / Down
M / Comrades / J / Up
M / 10 km / S / 01:02:07 / G.Pretorius / 2009 / Pirates Walk (cga) / 2008/07/13
M / 15 km / S / 01:39:39 / J. Fourie / 2002 / Krugersdorp Nite Race / 2002/01/23
M / 21,1 km / S / 02:13:37 / J. Fourie .Brand / 2003 / Moonlight / 2003/08/15
M / 32 km / S / 04:06:45 / J. Fourie / 2007 / Kelloggs Striders / 2007/02/11
M / 42,2 km / S / 05:51:56 / J. Fourie / 2006 / 702 Walk The Talk / 2006/07/23
M / 50 km / S / 06:36:13 / J. Fourie / 2005 / Cape Town Big Walk / 2005/11/13
M / Comrades / S / Down
M / Comrades / S / Up
M / 10 km / V / 01:03:03 / D. Pretorius / 2009 / Pirates Walk (cga) / 2008/07/13
M / 15 km / V / 01:35:21 / D. Pretorius / 2009 / Township Walk (cga) / 2009/03/08
M / 21,1 km / V / 02:15:52 / D. Pretorius / 2006 / Kentron Walk (agn) / 2006/03/25
M / 32 km / V / 03:33:50 / D. Pretorius / 2008 / Colgate (cga) / 2008/05/18
M / 42,2 km / V / 04:49:40 / T.Green / 2009 / Kosmos 3 In 1 (mpu) / 2009/03/14
M / 50 km / V / 05:57:48 / F. Roos / 2004 / Capetown Big walk / 2004/10/10
M / Comrades / V / 11:12:40 / T.Green / 2009 / Down
M / Comrades / V / Up
M / 10 km / M / 00:52:57 / C v Blommenstein / 2004 / Rac Walk / 2004/06/06
M / 15 km / M / 01:21:56 / C v Blommenstein / 2004 / Township Walk / 2004/03/14
M / 21,1 km / M / 02:29:34 / F. Burley / 2006 / Mccarthy Toyota (agn) / 2007/02/03
M / 32 km / M / 04:11:20 / F. Burley / 2008 / Brooks Striders (cga) / 2008/02/10
M / 42,2 km / M / 05:51:28 / F. Burley / 2006 / 702 Walk the Talk / 2006/07/23
M / 50 km / M / 06:41:49 / F. Burley / 2005 / Cape Town Big Walk / 2005/11/13
M / Comrades / M / Down
M / Comrades / M / Up
M / 10 km / GM / 01:20:01 / F.Stevens / 2004 / Vodacom (cga) / 2004/08/29
M / 15 km / GM / 02:00:25 / F. Stevens / 2004 / Kellogs Striders Walk / 2004/02/08
M / 21,1 km / GM / 02:52:13 / F. Stevens / 2004 / Dischem / 2004/01/11
M / 32 km / GM
M / 42,2 km / GM
M / 50 km / GM
M / Comrades / GM / Down
M / Comrades / GM / Up
M / 10 km / GGM / 01:18:48 / C.West / 2008 / Bosal Bobbies Walk (cga) / 2008/01/20
15 km / GGM / 02:02:31 / C.West / 2008 / Ocean Basket Marcel V Slot Walk (agn) / 2008/07/19
M / 21,1 km / GGM
M / 32 km / GGM
M / 42,2 km / GGM
M / 50 km / GGM
M / Comrades / GGM / Down
M / Comrades / GGM / Up
F / 5 km / SJu/16
F / 10 km / SJ
F / 15 km / SJ
F / 21,1 km / SJ
F / 10 km / J u/19
F / 15 km / J
F / 21,1 km / J
F / 32 km / J
F / 42,2 km / J
F / 50 km / J
F / Comrades / J / Down
F / Comrades / J / Up
F / 10 km / S / 01:07:52 / E. Brand / 2002 / Westgate / 2002/10/13
F / 15 km / S / 01:46:14 / E. Brand / 2002 / Krugersdorp Nite Race / 2002/01/23
F / 21,1 km / S / 02:20:11 / L. Struwig / 2004 / Om Die Dam / 2004/03/20
F / 32 km / S / 03:39:32 / L.Webster / 2009 / Brooks Striders (cga) / 2009/02/08
F / 42,2 km / S / 05:19:54 / L.Webster + M.Friend / 2009 / Kosmos 3 In 1 (mpu) / 2009/03/14
F / 50 km / S
F / Comrades / S / Down
F / Comrades / S / Up
F / 10 km / V / 01:00:51 / B. Dujardin / 2006 / Agape Walk (agn) / 2006/05/06
F / 15 km / V / 01:34:03 / B. Dujardin / 2006 / Joseph Maqobane / 2006/09/20
F / 21,1 km / V / 02:14:18 / B. Dujardin / 2006 / Mccarthy Walk (agn) / 2006/09/30
F / 32 km / V / 03:29:22 / B. Dujardin / 2008 / Colgate (cga) / 2008/05/18
F / 42,2 km / V / 04:55:08 / B. Dujardin / 2006 / 702 Walk The Talk / 2006/07/23
F / 50 km / V / 05:30:13 / B. Dujardin / 2008 / Oudtshoorn SA Champs / 2008/07/
F / Comrades / V / Down
F / Comrades / V / Up
F / 10 km / M / 01:13:14 / S.Stock / 2001 / Johnson Crane / 2001/12/02
F / 15 km / M / 01:44:32 / S.Stock / 2004 / Kelloggs Striders / 2004/02/08
F / 21,1 km / M / 02:46:10 / S. Sandham / 2009 / Kosmos 3 In 1 (mpu) / 2009/03/14
F / 32 km / M / 05:16:02 / K Sharp / 2002 / Rac Tough One / 2002/11/24
F / 42,2 km / M / 06:08:30 / D.Pickering / 2006 / 702 Walk the Talk / 2006/07/23
F / 50 km / M
F / Comrades / M / Down
F / Comrades / M / Up
F / 10 km / GM / 01:15:38 / P.Sampson / 2006 / Deloitte Pretoria / 2006/02/25
F / 15 km / GM / 02:04:04 / J. Volschenk / 2006 / Kellogs Striders (CGA) / 2007/02/11
F / 21,1 km / GM / 02:48:05 / P.Sampson / 2006 / Jackie Gibson (CGA) / 2006/04/02
F / 32 km / GM
F / 42,2 km / GM
F / 50 km / GM
F / Comrades / GM / Down
F / Comrades / GM / Up
F / 10 km / GGM
F / 15 km / GGM
F / 21,1 km / GGM
F / 32 km / GGM
F / 42,2 km / GGM
F / 50 km / GGM
F / Comrades / GGM / Down
F / Comrades / GGM / Up

AAAC Road Runners Incentive Scheme 2009/2010

The Incentives for 2009/2010 is designed to identify and recognize the best performers in all the various distances. To qualify for a distance performance recognition award you will be given a list of incentives from which you have to choose, complete and have an official time recorded, which can be verified by the statistician.

All age dates will be calculated by using 01/01/2010 as the date of age determination.

Sub Primary YouthU/12 - 11 years and younger on 31 December in the year of competition

Primary YouthU/14 - 13 years and younger on 31 December in the year of competition

Sub YouthU/17 - 16 years and younger on 31 December in the year of competition

YouthU/18 - 17 years and younger on 31 December in the year of competition

Sub Juniors U/19 - 18 years and younger on 31 December in the year of competition

Juniors Younger than 20 Years (born after 01/01/1991)

Senior (20 Years and over (Born on or before 01/01/1991) but under 40 (Born after 31/12/1971)

Veterans 40 Years and over (Born on or before 01/01/1971) but under 50 (Born after 31/12/1961)

Masters50 Years and over (Born on or before 01/01/1961) but under 60 (Born after 31/12/1951)

Grandmasters 60 Years and over (Born on or before 01/01/1951) but under 70 (Born after 31/12/1941)

Great Grandmasters (70 Years and over (Born on or before 31/12/1941)

1)OFFICIAL AGE ID TAGS MUST BE WORN ON FRONT AND BACK OF YOUR VEST TO BE ABLE TO WIN ANY PRIZEMONEY IN ANY AGE CATEGORY, EXEPT SENIOR CATEGORY.

2)PROOF OF AGE DOCUMENTS MUST BE PROVIDED WHEN YOU QUALIFY FOR A PRIZE IN A SPECIFIC AGE CATEGORY.

The following minimum age will apply to the respective distances:

Distance:Minimum age:

5 Km9 Years

10 Km15 Years

15 Km15 Years

21.1 Km16 Years

32 Km19 Years

42.2 Km20 Years

Ultra/Comrades20 Years

All incentives below will be applicable to each of the abovementioned age categories

DISTANCE / NUMBER OF INCENTIVES TO CHOOSE FROM ATTACHED INCENTIVES LIST / MINIMUM NO OF INCENTIVES YOU HAVE TO COMPLETE
4/8 KM Time Trials / Every Tuesday – Except days on which the club is closed (approx 48) / 5 Best 4Km and 5 Best 8Km Places will be used
10 Km / 6 / 2 Best Places will be used
15 Km / 6 / 2 Best Places will be used
21.1 Km / 6 / 2 Best Places will be used
32 Km / 5 / 2 Best Places will be used
42.2 Km / 5 / 2 Best Places will be used
50/56 Km / 4 / 2 Best Places will be used
Comrades / 1 / 1

Rules for determining top performers

a.)To qualify you must be a paid up member of the Alberton Amateur Athletic Club at 31/01/2010.

b.)Top 3 positions in each Category in each distance will be recognised at the prize giving.

c.)Positions will be determined by Club Member position in an event by sex and age category. This means that

  1. If you are the first ALBERTON MALE Grand master in a particular event you will receive 100 Points.
  2. If you are the second ALBERTON MALE Grand master in that same event you will receive 99 Points.
  3. Etc …

d.)Should there be a tie on points then all the incentives over that distance for those members who tied will be taken into account and the BEST two times will be added together to determine the who ranks above the other (This means if two members both scored 200 points for the 10 Km distance, then all their 10 km results which were part of the Incentives list will be looked at and their best two times will be added together to determine a time to be compared against the other members’ best two times.)

e.)The overall Athlete of the year for each age category and sex will be determined by identifying the athlete who had the most points in the most distances.

f.)For the Time Trial prize you must ensure that you participate in at least 10 official Time Trials (5 x 4Km and 5 x 8Km) and that your times are recorded by the timekeeper on that night (i.e. no personal time keeping or recording will be taken into consideration).

g.)This system is applicable to Runners only as currently there are too few Walkers to apply this system. (Walkers system will remain the same as for 2008/2009).

Road Runners & Walkers Incentives 2009/10

Date / Race Name / Km's / Region
2Aug09 / Northgate / 21/10 / CG
15Aug09 / Marcel vant Slot / 15 / GN
16Aug09 / Old Eds 21 and 10 / 21/10 / CG
23Aug09 / Vodacom Country Challenge / 10 / CG
30Aug09 / Joe Stutzen/Matthews Motswarateu / 21 / CG
6Sept09 / Carnival City / 21/10 / CG
6Sept09 / Daxina 10 / 10 / CG
13Sept09 / Gerald Fox Memorial – JHB Zoo / 21/10 / CG
19Sept09 / CSIR / 21/10 / GN
24Sept09 / Florida Flat One / 21/10 / CG
27Sept09 / City to City / 21/50 / CG
4 Oct09 / Rainbow Kempton Park / 15 / CG
10Oct09 / Chamberlain’s / 21/10 / GN
11Oct09 / Spar Ladies / 10 / CG
21Oct09 / Katlehong-Germiston Stadium / 15 / CG
24Oct09 / TUKS Alumni / 21/10/5 / GN
24Oct09 / Nedbank AVT Circuit / 50/21/10 / VT
1Nov09 / Nedbank Soweto / 10 / CG
8Nov09 / Sportsmans Warehouse East Rand / 15 / CG
14Nov09 / Liquifruit Irene 10 / 10 / GN
18Nov09 / Austin Jordaan Nite Race Benoni / 15 / CG
21Nov09 / Tom Jenkins / 21/10 / GN
22Nov09 / RAC Tough One / 32/5 / CG
29Nov09 / Soul City / 10 / CG
26Dec09 / Old Years Race –Rietondale Park / 10 / GN
10Jan10 / Varsity Kudus / 15 / CG
24Jan10 / Bobbies – Arthur Block / 10 / CG
30Jan10 / George Claassen / 42,2/21.1/10 / GN
30Jan10 / Parys / 32 / FS
31Jan10 / Johnson’s Crane / 42,2/21 / CG
3Feb10 / Mc Carthy Volkswagen Westgate Nite race / 15 / CG
6Feb10 / Mc Carthy Toyota / 21/10/5 / GN
7 Feb10 / Brook Striders / 32/15 / CG
10Feb10 / Spar Latern Irene / 10 / GN
10Feb10 / Nedbank VT Valentine’s race / 15/10 / VT
13Feb10 / Bronkhorstspruit / 32/10 / GN
14Feb10 / Pick 'n Pay Marathon / 42.2/21.1 / CG
20Feb10 / TUKS / 21/10 / GN
Road Runners & Walkers Incentives 2009/10
Date / Race Name / Km's / Region
21Feb10 / Pirates Half Marathon / 21.1 / CG
27Feb10 / Deloitte’s Pretoria / 42,2/21,1/10 / GN
6March10 / Akasia 3 in 1 / 42,2/21.1/10 / GN
7March10 / Rand Road Warriors - Edenvale / 42,2/21.1 / CG
7March10 / Vaal Marathon and Half / 42.2/21.1 / VT
13March10 / Sunrise Monster & Mini Monster / 32/10 / GN
20March10 / Om die dam - Hartebeespoortdam / 50/20 / NWN
21March10 / Stadium-to-Stadium - Katlehong / 15 / CG
27March10 / Xstrata Long Tom Ultra Marathon / 56/21.1 / MPU
28March10 / Midvaal Bruce Fordyce -Kareekloof / 50/10 / CG
28March10 / Nedbank Joburg City Marathon / 42.2 / CG
3Apr10 / Mazda 15 km / 15 / GN
11Apr10 / Slow Mag Marathon & Half Marathon / 42.2/21.1 / CG
17Apr10 / Forever Resorts Loskop 50 km Marathon / 50/21.1 / MPU
18Apr10 / Callies Comrades Legends - Germiston / 32/15 / CG
25Apr10 / Jackie Gibson Marathon & Half / 42.2/21.1 / CG
1May10 / Wally Hayward - Traumeel / 42,2/21.1/10 / GN
8May10 / Mini Mekler / 25/10 / GN
9May10 / Colgate 32 & 15 km / 32/15 / CG
16May10 / Gauteng Striders – Rooseveldt Park / 21 / CG
29May10 / Nat. Youth run/walk / 10 / KZN
30May10 / Comrades / 89 / KZN
5Jun10 / Connie Mulder / 10 / CG
13Jun10 / RAC – Assics/Sweat shop / 10 / CG
4Jul10 / Northgate / 10 / CG
11Jul10 / Pirates -ADT / 10 / CG
18Jul10 / Breakthru Leppan - Midrand / 15 / GN
25Jul10 / 702 Walk the Talk (WALKERS ONLY) / 15 / CG
1Aug10 / Randburg Harriers / 21,1/10 / CG

JUNIORS (u/19) AS FROM 1 JANUARY 2010.

These juniors are excluded from most official distance road races and in order to involve them in the club and give them recognition for their efforts we have decided to use the time trials as the basis to determine the best performers.

The same rules of points determination will be used as for the official prize giving but all calculations will be based on the official time trials and incentive races they participated in.

a.)The sub juniors have to be members of the Alberton Amateur Athletic Club (Road Running or Cross Country or Track and Field).

b.)No “Sub Junior of the year” will be appointed only Category winners.

c.)2nd and 3rd places will only be awarded should we have 5 or more sub-juniors in an age category.

d.)10 and 15 Km races must be selected from the official incentive list.

e.)Prizes will only be given to the overall winners of each age category and not a prize for each distance for each age.

AGE / DISTANCE / MINIMUM NO OF INCENTIVES YOU HAVE TO COMPLETE
Under 10 / 2 Km time trial / 4 Best Places will be used
Ages 14 - 11 / 4 Km time trial
8 Km time trial
10 Km Official Race / 4 Best Places will be used
4 Best Places will be used
2 Best Places will be used
Ages 19 -15 / 4 Km time trial
8 Km time trial
10KM and 15 Km Official Races / 4 Best Places will be used
4 Best Places will be used
2 Best Places will be used in each
distance
  • Races on the incentive list must be completed between the 3 August 2009 and 2 August 2010
  • The points of each race completed will be allocated as follow:
  • 100 Points for the 1st Runner, minus 1 point for each successive runner finishing, but in gender. Thus the men will be counted separately and the women separately.
  • Athletes who break the scheduled times will receive a further 10 points per minute, or part thereof, rounded up to the nearest minute.

Juniors Incentives 2009/2010
Date / Race Name / Km's / Region
15Aug09 / Marcel vant Slot / 15 / GN
16SAug09 / Old Eds 10 / 10 / CG
23Aug09 / Vodacom Country Challenge / 10 / CG
6Sept09 / Carnival City / 10 / CG
6Sept09 / Daxina 10 / 10 / CG
24Sept09 / Florida Flat One / 10 / CG
4 Oct09 / Rainbow Kempton Park / 15 / CG
11Oct09 / Spar Ladies / 10 / CG
25Oct09 / Sportsmans Warehouse Boksburg / 15/5 / CG
8Nov09 / Sportsmans Warehouse East Rand / 15 / CG
1Nov09 / Nedbank Soweto / 10 / CG
14Nov09 / Liquifruit Irene 10 / 10 / GN
29Nov09 / Soul City / 10 / CG
26Dec09 / Old Years Race –Rietondale Park / 10 / GN
10Jan10 / Varsity Kudus / 15 / CG
24Jan10 / Bobbies – Arthur Block / 10 / CG
3Feb10 / Mc Carthy Volkswagen Westgate Nite race / 15 / CG
10Feb10 / Spar Latern Irene / 10 / GN
7March10 / Vaal Marathon / 10 / AVT
23March10 / Stadium-to-Stadium - Katlehong / 15 / CG
1May10 / Wally Hayward - Traumeel / 10 / GN
9May10 / Colgate 15 km / 15 / CG
29May10 / National Youth Run / 10 / KZN
13Jun10 / RAC - Assics / 10 / CG
11Jul10 / Pirates-ADT / 10 / CG
18Jul10 / Breakthru Leppan / 15 / GN
1Aug / Randburg Harriers / 10 / CG

CGA CROSS COUNTRY LEAGUE FIXTURE FOR 2010:

DEVELOPMENT SERIES
DATE / LEAGUE / CLUB / VENUE / DISTANCES
February / Development 1 / CGA / Vosloorus / 4km / 4km
March / Development 2 / CGA / Elkah Stadium / 4km / 4/8km
April / Development 3 / CGA / Kagiso / 4km / 4/8km
LEAGUE EVENTS (MAIN SEASON)
DATE / LEAGUE / CLUB / VENUE
08 May / No 1 / Kagiso / Kagiso Sports Complex
15 May / No 2 / RAC / Delta Park
22 May / No 3 / Tsakane AC / Tsakane- Faranani Sports Complex
05 June / No 4 / SAPG / Arthur Bloch Park
19 June / No 5 / Orange Farm / Chris Hani Stadium
26 June / No 6 / Boksburg AC / Boksburg Stadium
03 July / No 7 / Take It Easy / Elkah Stadium - Soweto
17 July / No 8 / Alberton / Alberton Dam
14 August / CGA Champs / Westonaria / Westonaria Sports Complex
11 September / SA Champs / ASA / Tshwane

NB. Selection criteria: 5 Leagues (3 of which must be in townships) + CGA Champs must be run to be considered for selection for the SA Champs)

Only 8 leagues in 2010

PLEASE NOTE:

TRACK & FIELD FIXTURE DATES HAVE CHANGED, PLEASE PHONE CGA FOR NEW DATES (011) 873 2266

TRACK & FIELD FIXTURES

DATEMEETINGVENUETIME

19 Sept SATSub-Youth/Youth & JNR Full dayBoksburg Stadium09H30

3 Oct ’09 SATSub- Youth AGermiston Stadium09H30

/Youth & JNR& SNR OPEN14H00

10 Oct SATSub- Youth BGermiston Stadium09H30

/Youth & JNR & SNR 14:00

17 Oct SATSub- Youth ACANCELLED09H30

/Youth & JNR & SNR OPENCANCELLED14:00

24 Oct SATSub- Youth CHAMPIONSHIPSGermiston Stadium09H00

/Youth & JNR & SNR 14:00

31 Oct ’09 SATPrisma – PTAPilditch Stadium07H00

31 Oct ’09 SATDevelopment Youth/JNRSDobsonville Stadium09H00

07 Nov SATSub- Youth BRuimsig Stadium09H00

League 1 Youth / Jnr & Snr14:00

14 Nov SATSub- Youth AGermiston Stadium09H00

League 2 Youth / Jnr & Snr14:00

21 Nov SATSub-Youth Inter ProvincialDP DE VILLIERS Stadium09H00

Selected athletes onlySasolburg

16 Jan ’10 SATSub-YouthDobsonville Stadium09H00

Youth/Jnr/Snr14:00

22 Jan ’10 FRIYELLOW PAGES SERIES IGERMISTON

29 Jan ’10 FRIYELLOW PAGES SERIES II

30 Jan ‘10 SATYouth/ Jnr & Snr OPENGermiston Stadium14H00

5 Feb’10 FRIYELLOW PAGES SERIES III

6 Feb’10 SATYouth/ Jnr & SnrDobsonville Stadium14H00

14 Feb’10 CGA SENIOR CHAMPIONSHIPSGermiston Stadium07H00

26/27 Feb’10Gauteng Primary ChampionshipsGermiston Stadium

5 Mar’10 YELLOW PAGES SERIES VI

6 Mar’10 SATEKHURULENI PRESTIGE GERMISTON STADIUM

13/14 Mar’10CGA PROVINCIAL CHAMPSGermiston Stadium

Youth/Jnr’s & u/23

19/20 Mar’10ASA YELLOW PAGES SNR CHAMPS

19/20 Mar’10Primary schools Nat. CHAMPSEastern Cape

26/27 Mar’10Secondary schools Nat. CHAMPSDP DE VILLIERS Stadium

Sasolburg

27 Mar’10 SATYouth/Jnr/u/23 & SnrGermiston Stadium

8/9/10 April’10 ASA YELLOW PAGES GERMISTON STADIUM

Youth/Jnr/u/23 TF CHAMPS

14-16 May’10Southern Region Youth ChampionshipsGermiston Stadium

20-25 Jun’1013th IAAF World Jnr ChampionshipsCANADA

  • Selection criteria for inter-provincial champs: Participation in one (1) FULL DAY,

one (1) A & B MEETINGS AND CHAMPIONSHIPS.

JANUARY & FEBRUARY BIRTHDAYS

2010

01/01MICHAELA MURAT

03/01CARMEN VOGET

09/01WERNER DUNN

11/01CINDY BEEMING

12/01MARYNA HOMANN

14/01CAREL VAN WESTING

17/01JOHN HOLMES

DAWN PICKERING

20/01ADEL BOTHA

22/01MARGARET MCINTYRE

23/01NEELESH MORAR

24/01MICHELLE WHITE

27/01FRANK MALONEY

02/02ARTHUS BEEMING

05/02LOUISE VORSTER

07/02MARIO INFANTINO

08/02CHRIS FENWICK

DANIEL KICHENBRAND

STANLEY KICHENBRAND

DEANDER VENTER

10/02NIEL CILLIE

CHRIS HARBINSON

VAN ECHTEN LOTTER

16/02DIRK BENADIE

17/02DARREN BLACK

PARESH CHAGAN

22/02DIRK ELS

23/02RYNHART BEZUIDENHOUT

24/02LYNNE DUNN

26/02DALEEN VAN WYK