Week One Cycle Menu: October 17-21

W: Wheat, M: Milk, F: Fish, P: Peanuts, S: Soy, T: Tree Nuts, E: Eggs

*** Disclaimer: “All allergy information is obtained from manufactures product labels and is accurate to the best of our knowledge”

* Manufacture labeling is subject to change.

* Shellfish are not served in WCPSS cafeterias.

Monday Breakfast & Lunch:

Product: / Allergens: / CHO:
Mini Choc. Chip French Toast Sticks / W,E,S,M / 35
Kellogg’s Crunch Mania / W,S,M / 37
Pineapple Tidbits / NONE / 21
Teriyaki Beef Dippers / S,W / 6
Seasoned Brown Rice / Plain: NONEButterbuds: M / 36
Cheese Pizza (4x6) / W,M,S / 30
Pepperoni Pizza (4x6) / W,M,S / 29
Cheese Pizza (wedge) at Middle Schools / W,M,S / 29
Pepperoni Pizza (wedge) at Middle Schools / W,M,S / 29
Chicken Filet Sandwich (7516)
(Middle Schools) / Bun: W,S Chicken Patty: M,W / Bun: 27 Chicken Patty: 16
Buffalo Chicken Wings at High Schools / S / 4
Biscuit at High Schools / W,M,S / 23
Oriental Stir Fry Vegetables / Plain: NONE Butterbuds: M / 3
Ginger Glazed Carrots / Plain: NONE Butterbuds: M / 8
Mandarin Oranges / NONE / 20
Assorted Fresh Fruit / NONE / Apple: 25
Banana: 27
Orange: 11

Tuesday Breakfast & Lunch:

Turkey Sausage Pancake Stick / W,S, E / 17
PB&J Breakfast Sandwich / W,S,P / 35
Mandarin Oranges / NONE / 20
Wake Deli Hoagie / Hoagie: W Deli Meat:None
Cheese:M,S / Hoagie: 29 Deli Meat:4
Cheese:2
Hamburger / Bun: W,S Burger:None / Bun: 27 Burger:0
Cheeseburger / Bun: W,S Burger:None
Cheese: M,S / Bun: 27 Burger:0
Cheese: 1
Chicken Filet Sandwich (7516)
(Middle Schools) / Bun: W,S Chicken Patty: M,W / Bun: 27 Chicken Patty: 16
Personal Round Meat Lover’s Pizza (High Schools) / W,M,S / 30
Mixed Vegetables (PLAIN) / NONE / 13
Fresh Tossed Salad / Plain: None Ranch Dressing: M,E,S / Salad: 4 Ranch Dressing: 1
Applesauce / NONE / 14
Assorted Fresh Fruit / NONE / Apple: 25
Banana: 27
Orange: 11

Wednesday Breakfast & Lunch:

Chicken Filet Biscuit / Chicken: E,S,W Biscuit:W,M,S / Chicken: 7 Biscuit:23
Banana Bread / W,E,S / 44
Applesauce / NONE / 14
Spaghetti / Noodles:W MeatSauce:S / Noodles:19.5 MeatSauce:9
Baked Chicken Nuggets (7518) / M,W,S / 15
Personal Round Cheese Pizza
(Middle Schools) / W,M,S / 31
Texas Toast / W,M,S / 15
Garlic Sautéed Spinach / Plain: NONEButterbuds: M / 4
Glazed Sweet Potatoes / Plain: NONE Butterbuds: M / 33
Sliced Peaches / NONE / 19
Assorted Fresh Fruit / NONE / Apple: 25
Banana: 27
Orange: 11

Thursday Breakfast & Lunch:

Emma’s Sweet Potato Muffin (2) / W,M,E,S / 73
Mini Blueberry Pancakes / E,M,S,W / 38
Sliced Peaches / NONE / 19
Grilled Honey BBQ Rib Hoagie / Hoagie: W Rib Pattie: M,S, W / Hoagie: 29 Rib Pattie: 13
Build Your Own Nachos / Chips: NONE
Taco Meat: NONE
Cheese: M
Salsa:NONE / Chips: (Elementary/Middle: 22) (High Schools:29)
Taco Meat: 2
Cheese:2
Personal Round Meat Lover’s Pizza
(Middle Schools & High Schools) / W,M,S / 30
Fiesta Black Beans / NONE / 20
Buttered Corn / Plain: None Butterbuds: M / 17
Mixed Fruit / NONE / 18
Assorted Fresh Fruit / NONE / Apple: 25
Banana: 27
Orange: 11

Friday Breakfast & Lunch:

Wake County Ring w/ Honey Dip Glaze / M,S,W / 62
Cinnamon Swirl Roll / M,S,E,W / 37
Mixed Fruit / NONE / 18
Salisbury Steak w/ Brown Gravy / Steak:M,S,WBrown Gravy: M,S / Steak: 3Brown Gravy: 3 g per 2 floz
WG Dinner Roll / W,M,S,E,SEASAME / 28
100% Beef Hot Dog / Bun: W,S Hot Dog:NONE / Bun: 27 Hot Dog:3
Turkey Hot Dog / Bun:W, S Turkey Dog: NONE / Bun: 27 Turkey Dog:1
Chili (Worcestershire= Fish Allergen) / S,W,F / 2
Chicken Filet Sandwich (7516)
(Middle Schools & High Schools) / Bun: W,S Chicken Patty: M,W / Bun: 27 Chicken Patty: 16
Creamy Coleslaw / S,E / 8.5
Baked Fries / S / 23
Strawberry Cup / NONE / 22
Assorted Fresh Fruit / NONE / Apple: 25
Banana: 27
Orange: 11

100% Fruit Juice:

Apple, 4 oz / NONE / 14
Fruit Punch, 4 oz / NONE / 14
Grape, 4 oz / NONE / 19
Orange, 4 oz / NONE / 14
Apple, 6 oz / NONE / 20
Fruit Punch, 6 oz / NONE / 21
Grape, 6 oz / NONE / 29
Orange, 6 oz / NONE / 19

Other Breakfast Entrée Options:

Cereal, 1 oz bowl
Cheerios / None / 20
Cinnamon Chex / None / 23
Cinnamon Toast Crunch / W,S / 22
Coco Puffs / None / 25
Honey Nut Chex / T (Almonds) / 27
Rice Chex / None / 24
Trix / None / 24
Cereral, 1 oz pouch
Apple Jacks / W,S / 24
Froot Loops / W,S / 24
Frosted Flakes / W / 24
Krave S’mores / W,M,S / 21
Disney Frozen / W / 24
Yogurt, NF, 4 oz
Strawberry, 4 oz / M / 15
Strawberry-Banana, 4 oz / M / 16
Vanilla, 4 oz / M / 16
Toast / W,S / 13 g per slice
Pop Tart
Frosted Cinnamon / W,S / 37
Frosted Fudge / W,S / 38
Frosted Strawberry / W,S / 38
Mozzarella Cheese Stick / M / 1 g per stick
PB&J Breakfast Sandwich (Single Pack) / W,S,P / 35

Other Lunch Entrée Options:

Fruit Parfait / Yogurt: M
Canned Fruit: See daily fruit on menu
Granola: S / Yogurt, 8 oz: 39
Canned Fruit: See daily fruit on menu
Granola: 36
Mozzarella String Cheese Box / Cheese Stick: M
Apple Slices: None
Saltine Crackers (6 pkgs/12 crackers): W,S / Cheese Stick (2 each): 1 g per stick
Fresh Apple Slices: 12
Saltine Crackers (6 pkgs/12 crackers): 27
PB&J Swirl Box / PB Cup: P,S
Apple Slices, None
Saltine Crackers (3 pkgs/6 crackers): W,S
Manager Picks One:
Frozen Graham Crackers: W,S,M
Scooby Snacks: W,S
Bug Bites: W,S / PB Cup: 28
Fresh Apple Slices: 12
Saltine Crackers(3 pkgs/6 crackers): 13.5
Manager Picks One:
Frozen Graham Crackers: 23
Scooby Snacks: 21
Bug Bites: 21
PB&J Jamwich (Twin Pack) / W,S,P / 65
Yogurt Box / Yogurt: See Other Breakfast Entrée Options
Cheese Stick: M
Fresh Apple Slices: None
Manager Picks One:
Frozen Graham Crackers: W,S,M
Scooby Doo Grahams: W,S
Bug Bites: W,S / Yogurt: See Other Breakfast Entrée Options
Cheese Stick: 1
Fresh Apple Slices: 12
Manager Picks One:
Frozen Graham Crackers: 23
Scooby Doo Grahams: 21
Bug Bites: 21

Fat Free Milk:

Chocolate / M / 20
Strawberry / M / 19
Unflavored / M / 13
Vanilla / M / 19

Little Caesar Pizza:

Cheese / W,M,S / 31
Italian Sausage / W,M,S / 32
Pepperoni / W,M,S / 32