ATTENTION: the Chairpersons - Boland Athletics/ Western Province Athletics/ South Western

Hoërskool Swartland

ATTENTION: The Chairpersons - Boland Athletics/ Western Province Athletics/ South Western

Districts Athletics Clubs, Principals of Schools

Chairpersons - Boland High School and Primary School Athletics

Athletics Organizers at Schools

This year marks the 21st year of our very successful coaching clinic. We will be celebrating this milestone with TWO legends of our sport who will be conducting a workshop and they will be part of the athletics clinic.

Hezekiel Sepeng: 1994 Commonwealth Silver medallist (Canada), 1996 Olympic Silver medallist (Atlanta) and 1999 World Championships Silver medallist (Seville) and ASA High Performance Manager

Tertius Liebenberg: International Javelin Coach (Athlete: Sunette Viljoen)

This event will take place at Swartland High School, Malmesbury.

Workshops: Friday, 13 January 2017

17h30 – 17h45 / Registration
17h45 – 18h00 / Welcome
18h00 – 18h45 / Preparation for London 2017 and Olympic Games 2020 - Japan / Hezekiel Sepeng
18h45 – 19h00 / Break
19h00 – 20h00 / Athlete preparation
Introduction of his book / Tertius Liebenberg
20h00 – 20h30 / Boland Athletics Preparation for National Events / Seeff Le Roux
(BA - High Performance Manager)
20h30 / Closing and Social

Clinic: Saturday, 14 January 2017

08h00 – 08h45 / Registration
08h45 – 09h00 / Welcome
09h00 – 11h00 / Session 1
11h00 – 11h30 / Break
11h30 – 13h30 / Session 2
13h30 / Closing

This workshop/ clinic form part of Boland Athletics development program to ensure that athletes and coaches prepare well for the 2017 season and the new Olympic cycle.

The aim of the workshop/ clinic:

To equip athletes, coaches, teachers and parents with the skills to enhance the performance of athletes at club and school level up to provincial and national level.
To give talented athletes the opportunity to receive coaching from experience coaches
To assist coaches with practical methods to develop their own skills

The course will be presented by coaches whom delivered athletes that achieved success at inter-national - and national level. Athletes from all age groups are welcome to attend the clinic.

------

B Du Plessis

Organizer

ENTRY FORM

PLEASE INDICATE IF YOU/ SCHOOL/ CLUB WILL ATTEND THE WORKSHOP COURSE
School/ Club: / Total
Telephone Number: / Contact person:
Bed and Breakfast (Optional)
(R150) / YES / NO

WORKSHOP: Friday, 13 January 2017 (R200 pp)

CLINIC: Saturday, 14 January 2017

Coach: R100/ Athletes: R60- will include coaching information, snack and attendance certificate

PLEASE INDICATE IF YOU/ SCHOOL/ CLUB WILL ATTEND THE COACHING COURSE
School/ Club: / Coaches
Total / Athletes
Total
Telephone Number: / Contact person:

Please indicate next to the event how many will attend. The following disciplines will be presented:

TRACK / JUMPS / THROWS
Sprints 
(Seef Le Roux/ Paul Gorries)
Hurdles 
(Alroy Dixon)
Middle Distance 
(Hezekiel Sepeng)
Race Walk 
(De Wet Kotze) / High Jump 
(Ian De Kock)
Long Jump
(Reagan Julius) / Discus 
(Kaai Preller)
Shot Put
(John Smit)
Hammer
(Karen Le Roux)
Javelin 
(Tertius Liebenberg)

Refreshments will be sold at the tuck shop

For more information please contact Freek Stander (084 511 9230) or Brandon du Plessis (076187 7260 / )

The Boland Athletics Coaching Omnibus(R200)

Pêrel Sport will showcase some of the new equipment and implements for use in athletics training andcompetition.

FAX TO SWARTLAND HIGH SCHOOL 022-482 1177/ OR EMAIL BEFORE OR ON WEDNESDAY, 09 JANUARY 2017