Curriculum Program Plan – 2015

Block

/ A / B / C / D / E / F

Month

/ May / July / Sept / Nov / Jan / Mar
Colored Form / SA3/Basics / SA2/IW1even-CJ2odd / SA1/Basics / SA3/SA5even-CJ1odd / SA2/Basics / SA1/IW2even-SA4odd
Safety Sheet / Stranger Danger / Drug Prevention / Magic Word / 911 / Say No! / Don’t Touch!
Warm Up
Kids / A / Situps / Waist Swings / B / Pushups / Squats / C / Crunches / Tricep Raise (on floor) / D / Pushups / Oblique Raises / E / Situps / Squats / F / Pushups / Supermans
Adults / WXFit / WXFit / WXFit / WXFit / WXFit / WXFit
Basic
1-Step / SA3.1 / SA2.1 / SA1.1 / SA3.2 / SA2.2 / SA1.2
Basics / A / Form Segments / B / Form Segments / C / Form Segments / D / Form Segments / E / Form Segments / F / Form Segments
Defense / When Bullying Turns Violent / Abduction / Bullying Prevention / When Bullying Turns Violent / Abduction / Bullying Prevention
Tiger MC1
Self-Defense / A1even/B1odd / C1even/D1odd / E1even/F1odd
Spar/Weapons / Form / Breaks / MC / MC / MC / MC / MC / MC
MC1,2
Sparring / A MC Drills / B MC Drills / C MC Drills, Combat / D MC Drills / E MC Drills / F MC Drills, Combat
Weapons / JB Form / BME Partner Drills / BME Color Form / SJB Basics & Tricks / SJB Color Form / JB Basics & Partner Drills

Self Defense

/ Aeven/Bodd / Ceven/Dodd / Eeven/Fodd
Form / Basics / Form / Basics / Form / Basics / Form
Breaks / Aeven/Bodd / Ceven/Dodd / Eeven/Fodd
Leadership

Theme

/ Vision / Communication / Honesty / Self-Esteem / Respect / Discipline

Physical

/ Extreme Kicks / Sword Basics / Sword Form / DSJB Basics / Ssahng Nat Basics / Extreme JB Basics
Teaching Skills / Basic Skills / Basic Skills / Basic Skills / Basic Skills / Basic Skills / Basic Skills
Black Belt

Form

/ Rank (1st Half) / Rank (2nd Half) / Rank (1st Half) / Rank (2nd Half) / Rank (1st Half) / Rank (2nd Half)
Sparring / Regular / Regular / Combat / Regular / Regular / Combat
Open Hand / GF / PPCT Basics / PPCT / JL Basics / JL / GF Basics
1°/2° R / SJB Use of Weapon & Combat Drills / SJB Form / Knife Defense & Use of Knife / Knife Form / BME Use of Weapon & Combat Drills / BME Form
2° / DSJB Form / DBME Form / Ssahng Nat
3° / SDB Formeven /
JPE Formodd / OSD Formeven / Gumdo Formodd / Mid JB Formeven / Long JB Formodd
4° / SJB Formeven / DBMEodd / Creative Formeven / Gumdo Formodd / SN Formeven/ Knife Formodd / Long JB Formeven / Mid JB Formodd / BME Formeven / DSJBodd / SDB Formeven /
JPE Formodd
5° / SJB Formeven / DBMEodd / Long JB Formeven / Mid JB Formodd / SN Formeven/ Knife Formodd / JPE Formeven /
SDB Formodd / BME Formeven / DSJBodd / Creative Formeven / Gumdo Formodd
Breaks / Rank: Beven/Eodd / Rank: Ceven/Fodd / Rank: Aeven/Dodd
HR Testing / Form/Weap./Brk. / Form/Weap./Spar / Form/Open/Weap.
Elite Inst.

Skills

/ Motivation / Knowledge / Discipline
Teaching Skills / Rapport / Instructor Points / Structure / Rapport / Instructor Points / Structure
Protocol / A / B / C / D / E / F
ATC

Form

/ SA3 / SA2 / SA1 / SA3 / SA2 / SA1
Fitness / Pushups / Situps / Kicks / Combinations / Hands / Jumps
Combatives / Base + 15,16 / Base + 17,18 / Base + 7,8 / Base + 9,10 / Base + 11,12 / Base + 13.14
Self Defense / Aodd/Beven / Codd/Deven / Eodd/Feven
Breaks / Aodd/Beven / Codd/Deven / Eodd/Feven
Boot Camp / B / D / F

Curriculum Notes:

1)Even / Odd Superscripts (even/odd) indicate even / odd years.

2)Tigers: (only applies to colored belts – all Black Belt kids are the same). Tigers do everything with a leader, do only first self defense.

3)Black Belts Protech Open Hand Curriculum is 4 weeks of Basics, 12 weeks of flow/drills. A,C,E testings

4)3° Creative Form Guidelines: 1) Approved 2) Written (first Draft due 6 Months Prior, Final 1 Mo Prior) – has to be different each year. 3) Must be a theme or purpose – PHILOSOPHY, 4) Traditional weapons only (not leadership weapons).

5)4° Creative Form Guidelines: 1) Approved 2) Written (first Draft due 6 Months Prior, Final 1 Mo Prior) – has to be different each year. 3) Must be a theme or purpose – PHILOSOPHY, 4) Any weapons allowed

6)ATC (Advanced Training Camp): Curriculum listed for the camp in the listed cycle. For example at the April ATC the material will be what’s listed in the “A” rotation.

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