NORTHERN MICHIGAN REGIONAL
TRAVERSE CITY WEST HS
Saturday February 7th, 2015
CONTACT: Jason Morrow: 231-392-4971 (cell)
Tim Wooer: 231-933-7515 (office), 231-218-3470 (cell)
PLACE: Traverse City West HS
5376 N. Long Lake Rd
Traverse City, MI 49684
TIME: Check-in 8:00 AM-8:30 AM
Coaches Rules Meeting 8:30 AM
Lifter Rules Meeting 8:45 AM
Warm UP/Lifting Begins 9:00 AM
WEIGH IN: High School coaches will weigh in. PLEASE UNDERSTAND, the weight class that you qualify for at the regional meet is the weight class that you will have to weigh in for and lift in at the state meet.
REGISTRATION DEADLINE: Pre-Registration forms are due Thursday Feb 5th, 2015 at 3:00 pm or when 240 lifters have been reached. No registrations will be accepted later. Money and entry forms are due the day of the meet and turned in during “Check-in”
ENTRY FEE: $15.00 CASH or MONEY ORDER. Lifters MUST PAY entry fee at the weigh-in site (home school). NO LATE REGISTRATION OR WALK-INS ALLOWED
AWARDS: Medals 1st through 3rd. Men’s Varsity (11-12th grade) and JV Division. (7th thru 10th grade) and Women’s Division (7th thru 12th grade).
TEAM AWARDS: Top 3 teams in each division. Varsity Womens, JV Mens, and Varsity Mens
ADMISSIONS: $ 3.00 individual $ 5.00 per family.
ELIGIBILITY: Open to all 7th – 12th grade lifters. Students MUST be enrolled in the school that they are lifting for. All students MUST be eligible to compete according to their schools eligibility standards. All lifters must be drug free for thirty-six (36) months.
RULES: MHSPLA rules. Long socks required for dead lift. Must have your own spotters.
WEIGHT Women 97 105 114 123 132 145 155 165 181 198 220 220+
CLASSES: Men 114 123 132 145 155 165 181 194 207 220 242 275 SHW
PLEASE NOTE:
NEW REGISTRATION RULE FOR 2015 SEASON
As all meets are capped for entries and no walk-ins and late registrations will be allowed, all schools must pre-register and are expected to pay for their full roster on Saturday when they arrive. If your team sends in a roster of 20 lifters, your school will be expected to pay for 20 lifters even if they do not all attend the meet. NO EXCEPTIONS. This is only fair for the host school and other schools who may not get in because the lifter cap was reached
Please Note: When you submit your roster, use the excel spreadsheet that is listed under the TC West Regional. On this spreadsheet there is a spot to list the coaches of your team, please list them. They will be the only non-lifters or workers who will be allowed in the lifting area. Parents, photographers, and other non-lifting personnel will have to be in the seating areas, or the track surrounding the gym floor. This is strictly for safety reasons as we are trying to prevent injuries due to overcrowding at the platforms. No more than 6 coaches per school will be allowed on the floor.
OPENERS: A roster including coaches and openers must be declared at the pre-registration weigh-in site by Thursday, February 5th, 2015. Please use the attached excel spreadsheet
EQUIPMENT: This will be a RAW Meet.
Shorts and Short Sleeve T-shirt. No singlet’s/squat shorts allowed. Compression shirts/shorts are acceptable. No spandex tights
4-inch belt ONLY. No padding in back or any type of Velcro straps allowed.
Long socks REQUIRED for dead lift.
ENTRY FORM
NAME: ______GRADE:______SEX:______
ADDRESS: ______STREET / CITY / STATE / ZIP
PHONE: (______) ______SCHOOL: ______
DIVISION: ______WEIGHT CLASS: ______(weight class you qualify for, you must lift in at state meet)
Varsity, JV, or Women
OPENING LIFTS: Squat:______Bench:______Dead Lift:______
In consideration of my entry, I intend to be legally bound, hereby, for myself, my executors, and administrators, waive and release the TC West High School Powerlifting Club, Traverse City Area Public Schools, the Meet Director, their agents, representatives, committees, and members from any and all claims or rights to damage from injuries or losses suffered by me directly or indirectly competing in or attending the 2015 MHSPLA Regional Meet.
I agree to abide by the MHSPLA rules governing this event.
SIGNATURE IN FULL OF
APPLICANT ______DATE:______
SIGNATURE IN FULL OF
PARENT OR GUARDIAN______DATE:______
In consideration of the acceptance of my presence at or participation in this Powerlifting competition I intend to be legally bound, for not only myself but also for my heirs, my executors, and my administrators. I signing this release from liability I waive and release everyone connected with competition from any and all liability, including any results of negligence which may arise from this competition.
SIGNATURE IN FULL OF APPLICANT______DATE:______
COACHES RELEASE FROM LIABILITY
This form is for all coaches that are listed when the rosters are sent in to the host schools they may enter the designated lifting area. All coaches that are listed must sign this release from liability. Lifters only need to sign the entry form. This form does not provide free entry to any and all events
NAME: ______
ADDRESS: ______
CITY: ______STATE______ZIP______
PHONE: ______
In consideration of my presence at or participation in, I intending to be legally bound, hereby, for myself, my executors, and administrators, waive and release Tim Wooer, and Traverse City Area Public Schools, the Meet Director, their agents, representatives, committees, and members from any and all claims or Rights to damage from injuries or losses suffered by me directly or indirectly participating in or attending the current MHSPLA Regional Meet.
SIGNATURE IN FULL OF
APPLICANT______DATE:______
In consideration of the acceptance of my presence at or participation in this Power lifting competition I intend to be legally bound, for not only myself but also for my heirs, my executors, and my administrators. Signing this release from liability I waive and release everyone connected with competition from any and all liability including any results of negligence, which may arise from this competition.
SIGNATURE IN FULL OF
APPLICANT______DATE:______.