* Menu is subject to change without notice.
*Items and portion sizes may vary by grade level.
Monday / Tuesday / Wednesday / Thursday / Friday
Lunch: / 2 / Lunch: / 3 / Lunch: / 4 / Lunch: / 5 / Lunch: / 6
Cheesy Chicken Burrito
Salsa
Tossed Salad
Mexican Corn
Fruit Mix / BBQ Pork Rib on a Bun
Romaine and Tomato
Potato Wedges
Seasoned Green Beans
Mandarin Oranges / Pepperoni Pizza
Garden Spinach Salad
Seasoned Peas
Fresh Banana / Sweet and Sour Chicken Nuggets
Savory Rice
Fresh Broccoli Bites
Seasoned Corn
Diced Peaches / Cheeseburger on a Bun
Sweet Potato Fries
Baked Beans
Fresh Apple Half
Lunch: / 9 / Lunch: / 10 / Lunch: / 11 / Lunch: / 12 / Lunch: / 13
Chicken and Noodles
Mashed Potatoes
Seasoned Green Beans
Oranges Wedges / Cheese Pizza
Tossed Salad with Romaine
Seasoned Steamed Carrots
Tropical Mixed Fruit / Hot Dog on a Bun
Potato Wedges
Broccoli with Cheese Sauce
Fresh Apple Half / Super Nachos with Salsa
Refried Beans
Shredded Lettuce & Tomato
Cinnamon Puff
Pineapple Tidbits / Spaghetti
Garlic Breadstick
Garden Spinach Salad
Fresh Grapes
Lunch: / 16 / Lunch: / 17 / Lunch: / 18 / Lunch: / 19 / Lunch: / 20
Hamburger on a Bun
Romaine and Tomato
Sweet Potato Wedges
Fruit Cocktail / Chicken Nuggets
Mashed Potatoes / Gravy
Fresh Broccoli
Frozen Mixed Fruit / Chili with Corn Chips
Celery Sticks
Cinnamon Roll
Orange Smiles / Turkey and Swiss on Flatbread
Roasted Red Potatoes
Seasoned Green Beans
Fresh Kiwi / Fiestada Pizza
Seasoned Peas
Fresh Baby Carrots
Apple Wedges
No School / 23 / No School / 24 / No School / 25 / No School / 26 / No School / 27
Lunch: / 30
Chicken Egg Roll with
Sweet and Sour Sauce
Tossed Salad
Asian Rice
Mixed Fresh Veggies
Mandarin Oranges
MAKE HALF OF YOUR GRAINS WHOLE GRAINS!
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel—the bran, germ, and endosperm. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases.
To make half your grains whole grains, substitute a whole-grain product for a refined-grain product. For example, eat 100% whole-wheat bread or bagels instead of white bread or bagels, or brown rice instead of white rice.
Whole grains can be healthy snacks. Popcorn, a whole grain, can be a healthy snack. Make it with little or no added salt or butter. Also, try 100% whole-wheat or rye crackers.
For more healthy eating tips, go to www.ChooseMyPlate.gov.
This institution and the USDA are equal opportunity employers and providers.