Nutrition Pretest/Post-test

Please answer each question to the best of your knowledge.

1. What is the importance of carbohydrates to the health of a human being?

2. What are food sources of carbohydrates?

3. What is the importance of proteins to the health of a human being?

4. What are food sources of proteins?

5. What is the importance of fats to the health of a human being?

6. What are food sources of fats?

7. What is the importance of vitamin A to the health of a human being?

8. What are food sources of vitamin A?

9. What is the importance of folic acid (folate) to the health of a human being?

10. What are food sources of folic acid (folate)?

11. What is the importance of iron to the health of a human being?

12. What are food sources of iron?

13. What is the importance of calcium to the health of a human being?

14. What are food sources of calcium?