Creating Wellness (Website by Elizabeth Venart)

Self-Care Resources

Websites

ACA Taskforce on Wellness

Creating Wellness (website by Elizabeth Venart)

Professional Quality of Life (ProQOL)

SAMHSA: Self-care for providers

Literature

Beaumont, E., Durkin, M., Hollins, C.J., Carson, J. (2016). Measuring relationships between self-

compassion, compassion fatigue, burnout and well-being in student counsellors and student cognitive behavioural psychotherapists: A quantitative survey, Counselling and Psychotherapy Research, 16(1), 15-23. doi:10.1002/capr.12054

Bradley, N.,Whisenhunt, J., & Adamson, N., Kress, V.E. (2013). Creative approaches for

promoting counselors’ self- care. Journal of Creativity in Mental Health, 8, 456-469. doi: 10.1080/15401383.2013.844656

Coaston, S. (2017). Self-care through self-compassion: A balm for burnout. The Professional Counselor, 7

(3), 285–297. doi: doi:10.15241/scc.7.3.285

Coleman, C. Martensen, Scott, R. Indelicato, N.A. (2016). Unpacking self-care: The connections

between mindfulness, self-compassion, and self-care for counselors. Counseling and Wellness Journal, 5, 1-8. Retrieved from:

Emerson, S., & Markos, P. A. (1996). Signs and symptoms of the impaired counselor. Journal of

Humanistic Education and Development, 34(3), 108-117. Retrieved from:

Figley, C. R. (2002). Compassion fatigue: Psychotherapists’ chronic lack of self-care.

Psychotherapy in Practice, 58(11), 1433-1441. doi: 10.1002/jclp.10090

Lambie, G. W. (2006). Burnout prevention: A humanistic perspective and structured group

supervision activity. Journal of Humanistic Counseling, Education, and Development, 45, 32-43. Retrieved from:

Lawson, G. (2007). Counselor wellness and impairment: A national survey. Journal of

Humanistic Counseling, Education, and Development, 46, 20-34. Retrieved from:

Myers, J. E., Mobley, K., & Booth, C. S. (2003). Wellness of counseling students: Practicing what we

preach. Counselor Education and Supervision, 42, 264-274.

Smith, K.L. (2017). Self-care practices and the professional self. Journal of Social Work in

Disability and Rehabilitation,16(3-4), 186-203. doi: 10.1080/1536710X.2017.1372236

Trippany, R. L., White-Kress, V. E., & Wilcox, S. A. (2004). Preventing vicarious trauma: What

counselors should know when working with trauma survivors. Journal of Counseling and Development, 82, 31-37. Retrieved from:

Venart, E., Vassos, S., & Pitcher-Heft, H. (2007). What individual counselors can do to sustain

wellness. Journal of Humanistic Counseling, Education, and Development, 46, 50-65. Retrieved from: