Counselling Services in Nottinghamshire

Counselling Services in Nottinghamshire

Let’s Talk-Wellbeing - [KR1]

Let's Talk-Wellbeing is a service that provides psychological assessment and treatment for what are known as mild to moderate common mental health problems, which 1 in 4 of us will suffer with at some stage in our lives.

It is normal to experience changes in your mood and behaviour at times of stress and emotional upset. Your physical health may also affect your mood and stress levels. If these changes continue to affect you, then the Let's Talk-Wellbeing service could help.

The service provides specialised skilled and accredited practitioners who are able to provide psychological therapies (talking therapies) for people experiencing common difficulties including depression, anxiety, panic, phobias, obsessive compulsive disorder (OCD), trauma and stress.

You may be eligible for help if you are aged 18 or over and registered with a GP practice in Nottingham City or County. You can contact your GP who may arrange a referral to Let's Talk-Wellbeing, alternatively you can self-refer.

Please click on the following link for further information and ways to refer into the service:

You can also download the Let’s Talk-Wellbeing[KR2] leaflet.

Insight Healthcare[KR3] -

Insight Healthcare is a not-for-profit organisation providing free NHS talking therapy services across the UK.

Are you feeling low, anxious, or stressed? If so, they can help. They provide free NHS talking therapy services across the country, delivered by therapists with a broad range of specialist skills, providing the best support for your particular needs.

Please click on the following link for further information and ways to refer into the service:

You can also download the Insight Healthcare Leaflet[KR4]

Trent PTS (Psychological Therapy Services)[KR5]

Trent PTS is an approved NHS provider of psychological therapies. They are commissioned by the NHS to provide free, flexible, responsive and accessible high quality psychological therapy service, so there is no cost to you. They provide treatment for: depression, anxiety, loss, grief, trauma relationship problems and many other conditions.

As part of the Improving Access to Psychological Therapies (IAPT), they provide therapy in Derbyshire and Nottinghamshire. You can access the service if you are registered with a GP in one of the area. If you are not certain use our online self-referral form, select your area and check if your GP is on the list or ring one of their local numbers below and they will advise you of services available to you.

Trent PTS Nottinghamshire Services

Nottinghamshire

Phone: 0115 896 3160
Fax: 0115 896 3107
Post: 19 The Ropewalk, Nottingham, NG1 5DU

Self-referral online form:

Turning Point Talking Therapies[KR6]

Turning Point provide specialist and integrated services which focus on improving lives and communities acrossmental health, learning disability, substance misuse, primary care, the criminal justice system and employment.

The tailored personalised care helps achieve positive outcomes by offering choice, creating independence and helping people build a better life.

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[KR2]Link to Lets Talk Wellbeing Leaflet PDF

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[KR4]Link to Insight Healthcare Leaflet PDF

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