November Changes Document:

Wednesday 1st Nov / 5:30 - 7:30 / HP / NP / Leys / Pool / 4 / AB / LB
5:30 - 7:30 / P1 / P2 / Oxford High / Pool / 3 / 3 / ZL / KL
16:45 - 17:00 / HP / Leys / Pre-pool / AB
17:00 - 19:00 / HP / Leys / Pool / 1 / AB
17:00 - 18:00 / AC3 / Leys / Pool / 3 / LB
17:15 - 17.45 / DS1 / Leys / Pre-pool / Studio 1 / KL
set by MP
18:15 - 18:45 / AC3 / Leys / Post-pool / Cancelled / Cancelled
18:00 - 19:30 / DS1 / Leys / Pool / 3 / KL
18:00 - 19:00 / RSG / Leys / Pool / 2 / LB
18:15- 19:00 / HP / NP / Leys / Pre-pool / Set by MP
19:00 - 21:00 / HP / NP / Leys / Pool / 5 / AB / LB (IK)
18:45 - 19:15 / DS2 / Leys / Pre-pool / Studio 1 / FW
Set by MP
19:00 - 20:00 / RSB / Leys / Pool / Small pool / LB
19:15 - 20:00 / HP / Leys / Post pool / GYM / Session set by MP
19:30 - 21:00
20:00 - 21:00 / DS2 / Leys / Pool / 3 / FW (KL)
20:00 - 21:30 / JM / Masters / Oxford High / Pool / ZL
Day / Time / Squad / Location / Pool/land / Lanes / Coach
Thursday
4th Nov / 6:00 - 7:30 / DS1 / DS3 / Leys / Pool / 4 / FW
17:00 – 18:30 / CDFS / Leys / Pool / Fusion
16:30 – 18:00 / CDFJ / Ferry / Pool / Fusion
17:15 - 18:15
(OR 18:00-18:15) / HP / NP / Barton / Circuit/ Weights
(pre-pool) / Gym/
Studio / AB
Set by MP
18:30 - 20:30 / HP / NP / Barton / Pool / 4 / AB
18:45 - 20:30 / D3 / AC1 / AC2 / Ferry / Pool / 2 / 2 / 2 / LB / LO / GC
18:45 - 20:30 / P1 / P2 / Oxford High / Pool / 3 / 3 / ZL / KL
20:30 - 22:00 / JM / Masters / Oxford High / Pool / ZL

Changes Due to SER & Cardiff (Coaches away AB, ZL, KL) (FW)

Friday 3rd November :

AM : Normal Training (no MP at OH)

PM Changes:

Leys 17:00- 18:30: HP/NP (AB)

Leys 17:00- 18:30: DS1 (LO)

Cancel Leys 18:30 – 21:00 6 lanes

OH 18:00-19:30 AC3/DS2 (LB/FW)

OH 19:30-21:00 Ac1, JM, P1 & P2 not attending Cardiff (FW/LB)

Saturday 4th November: Normal Training

6-8am Leys DS2 & P1 not attending Cardiff (FW)

Sunday 5th November:

16:00-17:00 Leys RSG,RSS, DS3 (GC,LO,LB)

17:00-18:30 Leys Ac1, DS1, P1 (GC,LO,LB)

18:30-20:00 Leys Ac2, Ac3, JM (LB/LO)

19:00-20:30 OH DS2 & P2 not attending Cardiff (FW)

Cancel OH 15:00-19:00

Monday 6th November

No morning training cancel OH & Leys 5:30-7:30 am

PM:

16:45 - 17:00 / HP / Leys / Pre-pool / AB
17:00 - 19:00 / HP / Leys / Pool / 1 / AB
17:00 - 19:00 / DS1 / Leys / Pool / 3 / KL
18.00 - 18:45
18:30 - 19:00 / GR1: HP /
GR2: HP/ NP / Leys
Leys / Pre-pool
Pre-pool / GYM
Poolside / set by MP
19:00 - 19:30 / HP / Leys / Post-pool / Set by MP
19:00 - 21:00 / HP / NP / Leys / Pool / 4 / KL / AB
19:00 -19.30 / DS1 / Leys / Post-pool / KL
18:45 - 20:30 / P1 / DS2 / Oxford High / Pool / 3 / 3 / ZL / FW
20:30 - 21:00 / P1 / Oxford High / Post-pool / FW
20:30 - 22:00 / JM / Masters / Oxford High / Pool / 6 / ZL
Tuesday 7th Nov / 6:00 - 7:30 / DS1 / DS2 / DS3 / Leys / Pool / 4 / FW
17.00 - 18.30 / CDFS / Leys / Pool / Fusion
17:45 - 18:30 / HP / NP / Leys / Pre-pool / poolside / AB set by MP
18:30 - 20:30 / HP / NP / Leys / Pool / 4 / AB
18:00 - 19:30 / P1 / P2 / Oxford High / Pool / 3 / 3 / KL / ZL
19:00 - 19:30 / AC1 / AC2 / Oxford High / Pre-Pool / LB /LO
19:30 - 20:00 / P1 / P2 / Oxford High / Post-pool / KL / ZL
19:30 - 21:00
(20:00-21:00) / DS3 / AC1 / AC2 / Oxford High / Pool / 2 / 2 / 2 / LB / LO/ ZL/
Wednesday 8th Nov / 5:30 - 7:30 / HP / NP / Leys / Pool / 4 / AB / LB
5:30 - 7:30 / P1 / P2 / Oxford High / Pool / 3 / 3 / ZL / KL
16:45 - 17:00 / HP / Leys / Pre-pool / AB
17:00 - 19:00 / HP / Leys / Pool / 1 / AB
17:00 - 18:00 / AC3 / Leys / Pool / 3 / LB
17:15 - 17.45 / DS1 / Leys / Pre-pool / Studio 1 / KL Set by MP
18:00 - 18:30 / AC3 / Leys / Post-pool / cancelled / cancelled
18:00 - 19:30 / DS1 / Leys / Pool / 3 / KL
18:00 - 19:00 / RSG / Leys / Pool / 2 / LB
18:15- 19:00 / HP / NP / Leys / Pre-pool / Set by MP
19:00 - 21:00 / HP / NP / Leys / Pool / 5 / AB / LB (IK)
18:45 - 19:15 / DS2 / Leys / Pre-pool / Studio 1 / FW set by MP
19:00 - 20:00 / RSB / Leys / Pool / Small pool / LB
19:15 - 20:00 / HP / Leys / Post pool / GYM / Set by MP
19:30 - 21:00 / DS2 / Leys / Pool / 3 / FW (KL)
20:00 - 21:30 / JM / Masters / Oxford High / Pool / ZL
Day / Time / Squad / Location / Pool/land / Lanes / Coach
Thursday 9th Nov / 6:00 - 7:30 / DS1 / DS3 / Leys / Pool / 4 / FW
17:00 – 18:30 / CDFS / Leys / Pool / Fusion
16:30 – 18:00 / CDFJ / Ferry / Pool / Fusion
17:15 - 18:15
(OR 18:00-18:15) / HP / NP / Barton / Circuit/ Weights
(pre-pool) / Gym/
Studio / AB Set by MP
18:30 - 20:30 / HP / NP / Barton / Pool / 4 / AB
18:45 - 20:30 / D3 / AC1 / AC2 / Ferry / Pool / 2 / 2 / 2 / LB / LO / GC
18:45 - 20:30 / P1 / P2 / Oxford High / Pool / 3 / 3 / ZL / KL
20:30 - 22:00 / JM / Masters / Oxford High / Pool / ZL
Friday 10th Nov / 5:30 - 7:30 / HP / NP / Leys / Pool / 4 / AB
5:30 - 7:30 / P2/P1 / Oxford High / Pool / 3 / 3 / KL / ZL
16:30 - 17:00 / P2 / Leys / Pre-pool / KL
16:45 - 17:00 / HP / NP / Leys / Pre-pool / AB
17:00 - 19:00 / HP / NP / Leys / Pool / 3 / AB / ZL
17:00 - 19:00 / P2 / Leys / Pool / 3 / KL
18:15 - 18:45 / HP / NP / P1 / Leys / Pre-pool / Studio 1 / ZL
Set by MP
19:00 - 21:00 / HP / NP / P1 / Leys / Pool / 3 / 3 / AB / ZL
19.00 - 19.30 / P2 / Leys / Post-pool / KL
19:15 - 20:00
19:00 - 19:30 / GR1: HP
GR2: HP/NP / Leys / Weights/Circuit
Post pool / GYM
poolside / Set by MP
(AB)
18:00 - 19:30 / DS2 / AC3 / Oxford High / Pool / 3 / 3 / LB / FW
19.00 - 19.30 / AC1 / JM / Oxford High / Pre-pool / LO
19.30 - 20.00 / DS2 / Oxford High / Post-pool / FW
19:30 - 21:00 / DS1 / AC1 / JM / Oxford High / Pool / 3 / 2 / 1 / LB / KL / LO

12th November Changes due to Dev Meet (LB/LO to cover Dev Meet)

12:00-14:00 Aldershot LC Training NP/HP + other National swimmers (SS,IP,GG)

16:00-17:30 OH P1, P2 (KL/ZL)

17:30-19:00 OH RSG,RSS, DS1, DS2 (not doing dev meet (KL/ZL)

19:00-20:30 OH JM & Masters (ZL)

13th Nov

MP away

Land session for NP/HP swimmers provided

KL to run DS1 Land & Pool

Changes 18-19th due to KL & ZL attending Level 3 Coaches Course & AB attending Guildford Meet

Sunday
19th / 8.00 - 9.30 / CDFS / Leys / Pool / Fusion
16.00 - 17.30 / DS1
those not at Guildford / Leys / Pool / 3 / LO
17:45-18:15 / DS1 / Leys / Post-Pool / MP
15:00-15:45
15:45 - 16:00 / NP
HP / Leys
Leys / Pre-pool
Pre-pool / Studio/ Gym
Pool / MP
FW
16:00 - 18:00 / HP / NP
ALL not at Guildford / Leys / Pool / 3 / FW
18:15-19:00
18:00-18:15 / HP
NP / Leys
Leys / Post pool
Post pool / Gym
Pool / MP
Session left by MP
16:45 - 17:15 / JM/P2 / Leys / Pre- pool / Studio / MP
17:30 – 19:30 / JM/P2
Those not at Guildford / Leys / Pool / LO
17:15-17:45 / DS2 / Leys / Pre- pool / Studio / MP
18:00-19:30 / DS2 Those not at Guildford / Leys / Pool / FW
17.00 - 18.30 / CDFJ / Ferry / Pool / Fusion

Cancel Leys 6 lanes 19:30-20:00

Day / Time / Squad / Location / Pool/land / Lanes / Coach
Sunday cont. / 15:00 -16.30 / AC3/AC2 / DS3 / Oxford High / Pool / 2 / 2 / 2 / GC / LB
16:30 - 16:45 / AC3/AC2/ DS3 / Oxford High / Post-Pool / poolside / LB / GC
16:00 - 16:30 / P1 / Oxford High / Pre-Pool / poolside / HB
16:30 - 18:00 / P1 / Oxford High / Pool / 3 / LB / HB
18:00 - 18:15 / P1 / Oxford High / Post-Pool / poolside / HB
16:45 - 17:45 / RSG/RSS / Oxford High / pool / 3 / LB
17:45 – 19:15 / Ac1 / Oxford High / Pool / 2/3 / LB
18:00-19:30 / Masters / Oxford High / Pool / 3/4

Cancel OH 19:30-20:30 pm

24-26th Nov Level 3

Friday 24th am Normal training

Friday 24th pm No training at Leys because of Level 3

Training at OH:

HP 17:00-17:45 Gym Leys (MP) 18:30-20:30 OH Pool

NP 18:00-18:30 OH Pre-Pool 18:30-20:30 OH Pool

Cancel OH 20:30-21:00

Saturday 25th am

6:30 - 8:00 / Masters / Leys / Pool / 2
10:30 - 11:30 / RSG / RSS / Headington / Pool / 5 / LB + 1
11:30 - 12:15 / RSB Group 1 / Headington / Pool / LB
12:15 - 13:00 / RSB Group 2 / Headington / Pool / LB
11:30 – 13:00 / Lessons / Headington / Pool / Teaching staff

Headington 9:30-10:30 Open Day

Headington Cancelled 7:30-9:00

Sunday 26th November pm

15:00-15:30 HP & NP OH Pre-Pool (AB)

15:30-17:30 HP & NP OH Pool (AB)

17:00-18:00 RSG/RSS OH (LB)

18:00-19:30 Masters & JM (ZL)

Cancel OH 19:30-20:30

Monday 27th November am

Leys 5:30-7:30 Cancelled not morning training for P1 & P2

OH 5:30-7:30 am HP & NP (AB, LO)

Those HP swimmers who missed weights on Sunday do weights post session on Monday pm