Date: / Subject: Emotional & Mental Health
Focus:FINAL PROJECT
Objectives- By the end of class students will be able to:
- Build a personal value for developing good emotional health
- Shape peer norms that value developing good emotional health
- Use goal-setting skills to improve emotional health
STEPS TO ACHIEVING AN EMOTIONAL HEALTH GOAL
ACHIEVING EMOTIONAL HEALTH
HEALTH ACTIONS PAMPHLET
PLAN FOR TEACHING OTHERS
ADVOCACY LETTER
NYS Learning Standards
Standard 1: Personal Health and Fitness
Standard 2: A safe and healthy environment
Standard 3: Resource Management
REVIEW: SKILLS FOR DEVELOPING GOOD EMOTIONAL HEALTH (FROM PREVIOUS WORKSHEET THAT ALL STUDENTS SHOULD HAVE IN BINDERS)
SURVEY: HOW CAN SETTING GOALS AND ACHIEVING THEM HELP IMPROVE YOUR EMOTIONAL HEALTH?
EXPLAIN: LEARNING HOW TO SET REALISTIC SHORT-TERM AND LONG-TERM GOALS IS A VERY IMPORTANT STRATEGY IN DEVELOPING GOOD EMOTIONAL HEALTH. THERE ARE SOME STEPS TO FOLLLOW TO BE SUCCESSFUL IN SETTING AND ACHIEVING A GOAL (REVIEW STEPS TO ACHIEVING AN EMOTIONAL HEALTH GOAL WORK-SHEET)
Activity #1 (7-10 min) ACHIEVING GOOD EMOTIONAL HEALTH WORK-SHEET
REVIEW THE STEPS TO ACHIEVING EMOTIONAL HEALTH GOALS
- Identify an emotional health characteristic you’d like to strengthen.
- Write a specific, measureable goal to help strengthen this characteristic.
- Identify steps to accomplish your goal
- Create a timeline to accomplish your goal
- Who can help you achieve your goal?
- Evaluate your progress toward your goal
COMPLETE & SHARE (7-12 min): Direct students to the work-sheet, ask them to think about the one emotional health characteristic they most want to improve & complete the work-sheet accordingly.
Allow students to share their plans with a partner.
Activity #2 STUDENT’S CHOICE (OR TEACHER CAN ASSIGN TO EACH STUDENT DEPENDING ON SKILL LEVELS)
Teacher will allow each student to choose their final project for the unit from the following:
-HEALTH ACTIONS PAMPHLET- Students show advocacy skills and mastery of information by developing a pamphlet to deliver health messages to others
-A PLAN FOR TEACHING EMOTIONAL HEALTH TO OTHERS- students demonstrate mastery of knowledge, beliefs and skills by creating a plan to teach emotional health concepts to others
-HEALTH ADVOCAY LETTER- students’ beliefs and attitudes, and their communication and advocacy skills are show by writing a letter
TEACHER WILL HAND OUT EACH PROJECT AND STUDENTS WILL BEGIN WORKING ON EACH INDIVIDUAL PROJECT.
SHARE OUT OF FINAL PROJECTS
Ask & discuss:
What kinds of things did you learn through this unit?
Why are these things important for a person to know or be able to do?
How and when will you use what you learned?
What is the key message or idea about what you learned that you would like to share with others?
How will your life be healthier or safer because of what you know or can do?
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Summarize: ACHIEVING AND MAINTAINING GOOD EMOTIONAL HEALTH IS AN ONGOING LIFE-LONG PROCESS. EACH OF YOU NEEDS TO BE ABLE TO IDENTIFY YOUR STRENGTHS AND WEAKNESSES BEFORE YOU CAN IMPORVE YOUR EMOTIONAL HEALTH, I HOPE THAT THROUGH THESE LESSONS THAT YOU HAVE LEARNED WAYS TO DEAL WITH YOURSELF AND HELP OTHERS TO MAINTIAN GOOD EMOTIONAL ANDMENTAL HEALTH. / .
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