BallenIsles Tennis Pre-Season Boot Camp
All Members Are Invited
Learn Winning Tennis * Learn New Shots * Improve Shot Selection
Learn strategies when to use the shots you have, how to move your opponents around to make your shots effective
Day One – Tuesday, September 6
Topic of the Day – Short Angle Volleys and Overheads, Strategies and When to Use Them
Forehand and Backhand Slice Volleys
High Swinging Volleys
Angle Overheads
Topspin Volley
Day Two – Wednesday, September 7
Topic of the Day – Forehand Return of Serve
Deep Crosscourt Returns
Down the Line Drives and Lobs
Short Angle Chip Shots
Day Three – Thursday, September 8
Topic of the Day –Backhand Return of Serve, Strategies and When to Use Them
Deep Crosscourt Court Returns
Down the Line Drives
Day Four – Friday, September 9
Topic of the Day – The Serve
Flat, Slice, Kick Serve
Proper Tossand Grip
SECOND WEEK
Day One – Monday, September 12
Topic of the Day – The Lob, Strategies and When to Use Them
Slice
Topspin
Defensive Lob
Offensive Lob
Day Two – Tuesday, September 13
Topic of the Day – The Drive and the Volley Down the Middle
Backhand and Forehand, andLow Drive
Strategy, Pace, Height
Speed
Day Three – Wednesday, September 14
Topic of the Day –Taking the Ball on the Rise
Technique
When to use it
Stroke selection
Day Four – Thursday, September 15
Topic of the Day – The Slice, Demonstrating the Proper Technique and When to Use Them
Day Five – Friday, September 16
Topic of the Day – Poaching and Faking
Correct Positionand Movement
Timing
Communication
THIRD WEEK
Day One – Tuesday, September 20
Topic of the Day – Half Volleys from Baseline and Midcourt and When to Use Them
Forehand and BackhandHalfValley
Deep and Midcourt Half Volley
Day Two – Wednesday, September 21
Topic of the Day – The Drop Shot and When to Use Them
Drop Volley and ShortMidcourt Drop Shot
Day Three – Thursday, September 22
Topic of the Day – The Serve
Slice, Flat, and the Kick Serve
Day Four – Friday, September 23
Topic of the Day – Generating Pace
Various Techniques