Assignment 1 – Exercise Provision for Specific Groups and Benefits of Exercise
Scenario:Having gained employment as an exercise leader at Torbay Leisure Centre, you are asked by your new line manager to research the provision of exercise for three specific groups, the exercise referral process and benefits of exercise for different specific groups.
Grading Criteria Attempt:Date: / Attempt 1 / Attempt 2 / Attempt 3
P1- Describe the provision of exercise for three differentspecific groups.
M1 - Compare and contrast the provision of exercise for three different specific groups, identifying strengths and areas for improvement.
D1- Analyse the provision of exercise for three different specific groups providingrecommendations relatingto identified areas forimprovement, and thebenefits to specific groups.
P2- Describe the exercise referral process.
P3- Describe four differentbenefits of exercise to each ofthree different specific groups.
M2- Explain four different benefitsof exercise to each of threedifferent specific groups.
CURRENT/FINAL GRADE
Notice to Candidate
The work you submit for assessment must be your own. If you copy from someone else or allow another candidate to copy from you, or if you cheat in any other way, you may be disqualified from at least the subject concerned.
Declaration by candidate: I have read and understood the Notice to Candidate (above). I have produced the attached work without any help apart from that which has been stated on this sheet.
SIGNED: DATE:
P1
Describe the provision of exercise for three different specific groups.
You should include a description of the group type and describe the provision of exercise for that group.
- When describing each group includewho is affected by the condition and the symptoms of the condition.
E.g. “Postnatal- Women are affected by this. It is the condition of the female body following childbirth. The woman will usually carry excess weight over following birth particularly around the waisthips, often stretch marks will be visible on parts of the body.”
Group 1:
Name of Group:
Provision of exercise for group:
Group 2:
Name of Group:
Provision of exercise for group:
Group 3:
Name of Group:
Provision of exercise for group:
P1 ACHIEVED? / Y / NM1
Compare and contrast the provision of exercise for three different specific groups, identifying strengths and areas for improvement.
You should include a comparison of the provision for three different types of group explaining the differences between them. By doing this highlighting each groups strengths and areas for improvement compared to one another.
Include:
- Differences in funding for groups
- Facilities and equipment needed and provided for each group
- Strengths of provision for different groups
- Ways in which provision and initiatives can be improved for each group
M1 ACHIEVED? / Y / N
D1
Analyse the provision of exercise for three different specific groups providing recommendations relating to identified areas for improvement, and the benefits to specific groups.
You should include specific suggestions for three different groups as to ways they can improve provision. Highlight and show ways in which these changes will provide benefits for the individuals within the different groups.
D1 ACHIEVED? / Y / NP2
Describe the exercise referral process
Give detailed description to what exercise referral means and the procedure individuals go through.
Include:
- Explain what exercise referral means
- Which professionals suggest referral and what they need to consider before suggesting an exercise programme for an individual
- What the screening process is and why it is used
P2 ACHIEVED? / Y / N
P3
Describe four different benefits of exercise to each of three different specific groups
You should complete the table below describing 4 benefits of exercise for three different groups.
Include:
- Describe the physiological and psychological changes that take place for the individual.
- Social effects that may happen.
“E.g. Postnatal- Correction of pregnancy stance, this means where the spinal posture may have been sprained and consistently bent forward during pre-birth due to additional weight bearing from the unborn child. Exercising regularly can improve and correct spinal posture from this phase of pre-birth stance in particular Yoga and Pilates are suggested activities .”
Specific group / condition / Benefits of exercise1.
2.
3.
4.
1.
2.
3.
4.
1.
2.
3.
4.
P3 ACHIEVED? / Y / N
M2
Explain four different benefits of exercise to each of three different specific groups
You should give an explanation to each benefit of exercise.
Include:
- Why certain physiological and psychological changes happen and why they are of benefit to the individual.
- What changes take place to the body
- Other positive effects of exercise and why they occur
“E.g. Postnatal- Increased self-confidence due to changes in body composition. Individual may feel a sense of higher self esteem because of their new appearance following exercise. Exercise can help individual loose weight and may have a positive effect psychologically as the individual will recognise the loss of weight and positive change in appearance.”
Group 1
Name of Group:
Explanations of benefits of exercise:
1.
2.
3.
4.
Group 2
Name of Group:
Explanations of benefit of exercise:
1.
2.
3.
4.
Group 3
Name of Group:
Explanations of benefit of exercise:
1.
2.
3.
4.
M2 ACHIEVED? / Y / NBTEC SPORT - INTERNAL VERIFICATION ASSESSMENT DECISIONS
Award / AssessorUnit
Assessment title
Learner’s name
Which unit/criteria has the assessor awarded?
Is there valid evidence against the criteria that the assessment covered? / Y/N
details
Has the learner work been assessed accurately? / Y/N
details
Is the feedback to the learner:
- Constructive
- Linked to relevant criteria or outcomes
- Linked to opportunities for improved performance
- Showing actions
Details
Does the assessment decision need to be revised? / Y/N
details
Internal verifier
Signature / date
*internal verifier should recommend remedial action. Confirmation of remedial action should be completed.
Confirmation of remedial action
Assessor / Date
Internal verifier / date