9:00 Coffee & Social time on the patio.
9:00 Yoga
9:30Morning stroll
9:30-2:00 Reiki with Christine
10.00 Functional Fitness with Dylan
10:00-2:00 Crafts
12:00 Lunch
1:00 Zumba
2:00 Yoga/ Sunshine stroll / 9:00 Coffee & Social time on the patio.
9:00 Yoga
9:30Morning stroll
9:30-2:00 Reiki with Christine
10:00 Cognitive Cardio
10:00-2:00 Crafts
12:00 Lunch
1:00 GRASP (SOLO)
2:00 Yoga/
Sunshine Stroll / 9:00 Coffee & Social time on the patio
9:00 Yoga
9:30Morning stroll
9:30-2:00 Reiki with Christine
10:00 VON SMART Exercise
10:00-2:00 Crafts
11:00 – Social Group Activities
12:00 Lunch
1:00 GRASP (GROUP)
2:00 Yoga/
Sunshine Stroll / 9:00 Coffee & Social time on the patio
9:00 Yoga
9:30Morning stroll
9:30-2:00 Reiki with Christine
11:00 Strength Training with Lester
10:00-2:00 Crafts
12:00 Lunch
12:30 Caregiver Support Meeting
12:45 VON SMART Exercise
1:30 GRASP (SOLO)
2:00 Yoga/ Sunshine Stroll / 9:00 Coffee and Social time on the patio
9:00 Yoga
9:30-2:00 Maintenance and lawn care
9:30Morning stroll
9:30-2:00 Reiki with Christine
10:00 BINGO
10:00-2:00 Crafts
12:00 Lunch
12:45 Move-mental Dance with Ann
2:00 Yoga/ Sunshine Stroll
Monday Tuesday Wednesday Thursday Friday
/ 1Shopping trip 9.20
Giant-tiger 10.40-1.20 Wal-mart
Members Committee 11am / 2
Communication with Tim 10am / 3
Music with Tony
11am
6
Boccia Ball with Ben 11am / 7 / 8
Fire side chat with Bob 11am
Men’s Group ballgame? / 9
Men Focus Group
10am / 10
Music with Tony
11am
13
Outdoor exercises or games weather permitting / 14
Members Committee 11am / 15
Drum Fit / 16
Communication with Tim 10am
Wayne Wright 11am
(wheelchair / walker) / 17
Outdoor Boccia ball
Outdoor exercises or games weather permitting / 21
Patio Time / 22 / 23
Outdoor exercises weather permitting / Pizza & 24
Birthday Cake
Music with Tony
11am
27
Spa Day / 28
Patio Time / 29
Let’s enjoy the sun / 30
Communication with Tim 10am
Activities & Special Events in 2016
VON SMART EXERCISEAn exercise class offered for both low and high mobility to increase functional mobility, through improved confidence in balance, coordination, flexibility, strength and endurance. Lead by trained VON/CCAA volunteers.
Pet TherapyFREEOn Fridays, a border collie named Molly will be coming in to visit with us along with her handler Barry. Through petting, affection, and regular visitation of a dog, people find peace in the gentle contact with the dog and in its quiet presence. People talk more to others, participate in activities, eat and sleep better and smile more. As a result, peoples’ quality of life is improved.
GRASP Program FREE: Graded Repetitive Arm Supplementary Program. An exercise Program designed to use basic skills to strengthen, decrease pain and improve the range of motion in the weaker arm through daily activities.
Music with TonyFREE: Everyone loves Tony! Come out and have some fun singing and laughing,karaoke style, with your friends.
Move-mental with Anne DanceFREE: Join Ann on Fridays after lunch for an inspiring move-mental dance class.
Reiki with Chris:FREE: This is a service we offer to our members on a weekly basis, Monday through Thursdays between 9:00 – 2:00. Sign up is required. It is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands."
ZUMBA FREE:This is a Latin inspired exhilarating, calorie burning dance fitness party that can be done while standing or sitting down in a chair.