Holiday Health Tips

Holiday Health Tips

Need help staying healthy over the holidays? LifeWorks Wellness is here with tips, information, and motivational tools to help you stay healthy during this bustling time of the year. Contact LifeWorks any time to connect with a health coach for ways to maintain healthy habits this month and throughout the new year.

You can also log in any time to the LifeWorks platform to take advantage of a wealth of online resources, including articles such as:

· How to Keep from Overindulging During the Holidays

· Managing Holiday Stress

· Slow Down to Avoid Overeating

· How to Be Active Without Joining a Gym

Call LifeWorks any time at 000-000-0000 or visit login.lifeworks.com or www.lifeworks.com (username: ; password: ) to find out how LifeWorks Wellness can support you.