Fitness Leadership
Name: ______Fitness Activity: ______Level Achieved: ______
Your fitness leadership assignment will be evaluated based on the following descriptors for achievement levels.
Level One (50 – 60 % ) / Level Two ( 61 – 70 % ) / Level Three ( 71 – 79 % ) / Level Four ( 80 – 100 % )q little preparation
q gave minimal to no education on muscles and proper technique
q music was inappropriate
q minimal energy and enthusiasm
q rarely demonstrated a good class example
q voice control was weak
q instructions lack clarity and precision
q transitions slow and hard to follow
q work out didn’t challenge the class
q work out was boring and repetitive
q no creative thinking involved
q rarely a smile or any enthusiasm
q Few leadership skills
q Did not lead hub / q some preparation
q gave partial education on muscles and proper technique
q some music was appropriate
q limited energy and enthusiasm
q some flashes of good example
q sometimes displayed good voice control
q sometimes instructions are clear and easy to understand
q transitions from one station to the next were often slow and lacking in ease
q work out was limited in its ability to challenge
q little creativity demonstrated
q generally the work out was fun
q some smiles and enthusiasm
q Limited leadership skills
q Did not lead hub / q good preparation
q often provided education to class on muscles and proper technique
q good use of appropriate music
q good energy and enthusiasm
q set a good example
q good voice control
q most instructions are clear, precise and easy to understand
q transitions from one station to the next were usually smooth and quick
q made a challenging work out
q some creativity shown
q kept the work out fun
q generally smiled and used encouragement
q good leadership skills
q led hub, but difficult to follow and lacked dynamics / q excellent preparation – cue cards, station cards, etc.
q consistent ability to educate class on muscles and proper technique
q good use of appropriate music
q excellent energy and enthusiasm
q sets a positive example
q great voice control
q clear, precise and easy to understand instructions
q transitions from one station to the next were smooth & quick
q made a challenging work out
q creative in work out
q kept work out fun
q lots of smiles and encouraging words
q excellent, and confident leadership skills
q led hub and created positive energy
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