INJURIES: Injuries are a part of any contact sport. It is very important that you are in good shape when you report to camp. The better shape you are in the less likely you will sustain an injury.

REFUNDS: There are no refunds available to campers at any time. Injured campers are encouraged to attend the remainder of camp.

The camper, in attending Mustang Wrestling Camp and in using Shepherd Public School practice facilities, does so at his/her own risk. Shepherd Public School, Athletic Department and its staff shall not be liable for any damage arising from personal injury sustained by the camper during the camp or at the facilities. The camper and his/her parent assume full responsibility for any damages or injuries which may occur to the camper during camp session.

I certify that to the best of my knowledge, I am in good physical condition and have no disease or injury that would impair my performance in training or competition.

I hereby consent to the participation of my son/daughter, ______, in the Mustang Camp.

______Campers Signature Date

______Parent or Guardian Signature Date

GO mustangs!


shepherd Wrestling CAMP

July 6-8, 2015

5-8pm

Junior High Gym

Coaches: Campers will receive instruction from the Mustang coaching staff.

Mission Statement: Campers will drill the Shepherd Mustang’s Top 2 core moves. Increase individual and team performance by providing intensive instruction on how to set up and finish the front head lock, high crotch, and fireman. They will receive instruction on how to dominate wrestlers on their feet. Individuals will also receive instruction on the short series and standups. Campers will also work leg offense from the top position and the cross face series pinning combinations.

What to Bring: Wrestling shoes, practice shirt, sweat pants and/or practice shorts, athletic supporter, mouth guard, and a water bottle. Each camper is strongly encouraged to shower after each session.

Start Time: Players should report to SHS at 4:30 PM in order to start promptly at 5:00 PM.

Physical Forms: We encourage all campers to have a physical completed. We will not be collecting those forms.

Camp Price: Campers will be given a T-Shirt and will receive three days of instruction for $25.00.

Wrestlers: Two years of wrestling experience is recommended.

Monday, July 6th

4:30 – 4:50 Check-in

5:00 – 5:25 Introduction and Warm-up

5:25 – 7:25 Shepherd Mustang Top 2’s

7:25 – 8:00 Live wrestling

Tuesday, July 7th

4:30 – 4:50 Check-in

5:00 – 5:25 Warm-up

5:25 – 7:25 Shepherd Mustang Top 2’s

7:25 – 8:00 Live wrestling

Wednesday, July 8th

5:00 – 5:25 Warm-up

5:25 – 7:25 Shepherd Mustang Top 2’s

7:25 – 8:00 Live wrestling

Camp Registration Form Please return registration forms at check-in on the first day of camp.

Make Checks Payable to Lucas Logan

Name: ______

Address: ______

Telephone No: ______

Have you had a physical for the upcoming season? ______