Every Monday 11.30 to 12.30 / Tai Chi for Beginners / £1.50 per session -Wharncliffe Gardens Community Hall ,Pollitt Drive,London, NW8 8JF
Every Monday 12.15 pm to 1.15 pm / Chair Based Yoga / £ 1 per session – Greenside Community Centre, LimestoneStreet – off Lisson Grove
Every Monday 2pm to 3pm
Starts Monday the 18th of June – Your first session free!! / Chair
Based Exercise / £1 per session -Dora House 60 St. Johns Wood Road, NW8 7HN
Every Monday 2pm to 4 pm / Chair Based Yoga and Drop in Session / £1 per session – Ada Court,10 to 16 Maida Vale, W9 1TD
Every Monday – 3 pm to 4 pm / Bingo / 50p per game – £2.50 – 60 Penfold Street
Every Monday - 4 pm to 6 pm / Scrabble Session / Free – 60 Penfold Street
Every Tuesday – 10 am to 11 am / Tai Chi ( with WAES) Advanced / £10 per 10 sessions in advance
-60 Penfold Street
Every Tuesday 10 am to 2 pm / Hairdressing with Marion / Drop in – no need to book
– 60 Penfold Street
Tuesdays
from
11.15 am / Tea & Talk with guest speakers
- 12thJune – Speaker from the Church Street Reading Group
- 26th June – Cameron Smillie - Stroke Support Information and Advice
- 10th July – Jessica Robinson from Groundwork
- 24th July – JoséVeiga from the Westminster Health Trainers
No need to book - just come along on the day
Tuesday 26th June
12:30 – 2:30 / Consultation event for older Lesbian, Gay, Bisexual and Transgender residents - Open Age, Penfold Community Hub and Opening Doors London will be holding a consultation event to hear what you would like from this new group. / The Show Room, 63 Penfold Street, NW8 8PQ
contact Stacey on
020 7239 0447 for more information
Tuesday the
10th of July
11am to 3pm / Church Street 50 +
Information and taster day for all
50+ residents in the Church Street area
Contact Denis Kane – 07872811106 for more information / At different venues across the Church Street area
Every Tuesday – 1 pm to 4 pm / Reflexology and Massage / £7.50 per half hour session
Phone to book – 60 Penfold Street
Every Wednesday -10 am to 12 noon / Computer – Help Session
Already using a PC but looking for some extra help?Small group session - one to one support / Free – 60 Penfold Street
Booking Essential - contact Sarah Asante on 0208 762 3062
Every Wednesday 10am to 12noon / Westminster Health Trainers / To book appointment – call 02089642727 – 60 Penfold Street
Every Wednesday -10 am to 3 pm / Complementary Therapies
with the Munro Health Co - Operative / Phone Munro to book - 02089696799 – £2 contribution per session - 60 Penfold Street
Every Wednesday 10:30am – 11:30am / Chair Based Exercise / £1 per session - 60 Penfold Street
Wednesday the 20th of June
12 noon to 3pm / Carers Week at the Church Street Library
Join the Penfold Hub and other local groups offering support and opportunities to Westminster Carers
– Information, therapies and refreshments. / No Need to book
– just turn up
Church Street Library
67 Church Street, NW8 8EU
Wednesday the 20th of June
at 3pm / CoventGardens Singers
Community Singing Group
Come along and join in – popular favourites from the musicals and films – refreshments
Free Tickets – available from Sarah Asante. / 60 Penfold Street ,
NW8 8PJ
Wednesday the 18th July at 11am / Vivat Regina
Community Concert by the Connaught Opera
Free Tickets available from Sarah Asante at Penfold Street from Monday the 2nd of July / The Wigmore Hall 36 Wigmore Street, W1U 2BP
Wednesday 18th July
11.00am / Advocacy Plus Discussion Group
Topic “Home care services - Carers” come along and join in the lively conversation / No need to book – just turn up
at 60 Penfold StreetContact – Furat / Sarah from theUser Involvement Project on 020 7837 6744 for moreinformation
Wednesdays the 13th of June and the 11th of July
1.30pm to 3pm / St. John’s Wood Library
Monthly Meet Up
Guest speakers and information sharing
June the 13th – Speaker from the St. Mary Hospital Audiology Department ( postponed from May meeting ) / St. JohnsWood Library
20 Circus Road ,
NW8 6PD
Every Wednesday – 2 pm to 3 pm / Dance Session - Latin and Line Dancing / £1 per session - 60 Penfold Street
Every Thursday – 10 am to 11 am / Tai Chi / £1 per session – 60 Penfold Street
Thursday 21st June 10 am to 11.30 am - Final Session / Advocacy Plus –Support with Housing , Social Care or Health problems – confidential advisor / Phone to book an appointment 0207 837 6744
Free Service – 60 Penfold Street
Thursday 11.15am to 1.15 pm / Introduction to Drawing/ Painting / £2 per 2 hour session
- 60 Penfold Street
Special Gallery Visit
Thursday
June 14th at 2pm / The Wallace Collection. Tea and a Tour.
Hertford House, Manchester Square, W1U 3BN
(Meet at the Main entrance at 2pm) / £2 per visit
Spaces available – contact Sarah Asante at 02087623082
Special Gallery visit
Thursday July 5th at 11am / Tate Britain Prints and Drawings Room.Drawing from the originals of Beatrix Potter.
Meet 11am in the Clore Education Wing at the Tate Britain. / £2 per visit
Spaces available – contact Sarah Asante at 02087623082
Every Thursday 2 pm to 4 pm / Information and Advice Session provided
by Age Concern Westminster -Continues every Thursday – / Drop in Session
No appointment necessary
60 Penfold Street
Every Thursday – 2.30 pm to 3.30pm / Chair Based Exercise
( This session is full at present – please phone to check availability ) No class the 21st of June / £1 per session
- 60 Penfold Street
Thursday21st June 2012
1pm - 4pm / Steady & Stable Day
FALLS PREVENTION EVENT
Free Balance MOT ,Free Health Checks, Free Reflexology: 1pm – 3.30pmFree Chair Exercise: Starts 2.30pm
Free Tai Chi Tasters: Starts 3.00pm / WARWICK
COMMUNITY CENTRE
300 Harrow Road, London, W2 5HG
Every Friday - 9am to 5pm / Computer Drop –In / Free – 60 Penfold Street
Every Friday - 10.15am to 11.15am / Exercise to Music / £1 per session – 60 Penfold Street
Every Friday 10.30 am to 3.00 pm / Hairdressing with Isabel / Drop In – No appointment required – 60 Penfold Street
Every Friday – 10.30 to 12noon / NW8 Coffee Morning
Drop in – guest speakers – refreshments / Barbara Brosnan Court
46 Grove End Road, St John's Wood London, NW8 9NP
Every Friday – 10.30 to 12noon / Ada Court Singers / Ada Court – 10 – 16 Maida Vale, W9 1TD
Every Friday - 11. 30 am / Healthy Lunch / £2.00 - 60 Penfold Street
Every Friday – 12.30 pm to 2.30 pm / Arts and Crafts / £1 per session - 60 Penfold Street
Every Friday – 2pm to 4pm / Games Session / Scrabble / Free - 60 Penfold Street
Friday 1st of June
From 2.30 pm / Jubilee Celebration
Afternoon Tea – with the
fabulous Sue Kennet / Tickets £3 from Sarah Asante
at - 60 Penfold Street
Every Friday – 2 pm - 4 pm / Gardening Group / Free - 60 Penfold Street
Every Saturday - 11 am to 12.30 pm / Church Street Community Singers – open to all ages / Contribution - 60 Penfold Street
Saturday 16th of June
12 noon - 5pm / Marylebone Strawberry Festival
Join the Penfold Community Hub and lots of other local groups
Design and paint your own flower pots at the Penfold Stand plus information on all local activities for people over 50 years.
Free Strawberry Plants on the day / Church Street
BoardleyGardens and LissonGardens
Admission free
Carers Week
Monday the 18th of June to Friday the 22nd of June
All of the Penfold Community Hub activities and information sessions are open to Westminstercarers.
To mark CarersWeek 2012 we are offering a taster free place at any of the above activities including Free Reflexology and Massage session on Tuesday the 19th of June
at our main centre at 60 Penfold Street.
To find out more information and to book a therapy session
- call Sarah Asanteon 0208 762 3082
To join our mailing list or for more information about these and other activities for the over 50’s - Contact Sarah Asante / Denis Kane Penfold Community Hub – 60 Penfold Street, NW8 8PJ – 0208762 3082 / 07872811106 –
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