Winter Track Dates

2013-2014

WINTER TRACK DATES

WEDNESDAYNOV 13 SOMERSCOACHES’ MEETING7:00PM

SATURDAY DEC 7 ARMORYKICK-OFF I5:00PM

FRIDAY DEC 13RCCFROSH/SOPH I4:30PM

SUNDAY DEC 15ARMORYKICK-OFF II9:00AM

WEDNESDAY DEC 18RCCFROSH/SOPH II4:30PM

WEDNESDAY JAN 8 RCCCOACHES INV4:30PM

THURSDAY JAN 9 RCCDENDY I4:30PM

FRIDAY JAN 10RCC DENDY II4:30PM

SUNDAY JAN 12(AM) ARMORYLEAGUES 3A, 2C 9:00AM

SUNDAY JAN 12(PM) ARMORYLEAGUES 4B, 1B, 1C1:00PM

FRIDAY JAN 17RCC LEAGUES 4A, 1A, 4:30PM

SUNDAY JAN 19(AM)ARMORYLEAGUES 2B, 1D 9:00AM

SUNDAY JAN 19(PM)ARMORYLEAGUES 2D, 3B 1:00PM

FRIDAY JAN 31 ARMORY NO CTY/ROCKLAND 4:30PM

SATURDAY FEB 1 ARMORY WESTCHESTER 9:00AM

SUNDAY FEB 9 ARMORYCLASS AA/C CHAMPS5:00PM

WEDNESDAY FEB 12 ARMORYCLASS A/B CHAMPS 4:30PM

WEDNESDAY FEB 19 ARMORYQUALIFIER 10:00AM

WINTER TRACK LEAGUE ALIGNMENT

2013-2014

CONFERENCE I

A B C D

ARLINGTON 2537CARMEL 1091SOMERS 813PEEKSKILL 679 RCK 1423 MAHOPAC 1247 JOHN JAY CR 898 BEACON 796

JOHN JAY EF 1636BREWSTER 897N. SALEM 289HEN HUD 609 LAKELAND/PAN 1638 YORKTOWN 882 PAWLING 331 HALDANE 237

OLL 489

POUGHKEEPSIE 872

CONFERENCE 2

B C D

WHITE PLAINS 1608 ARDSLEY 498 BRONXVILLE 371

MT VERNON 1882 DOBBS FERRY 333 EASTCHESTER 692

NEW ROCHELLE 2636 HASTINGS 396 EDGEMONT 482

SCARSDALE 1129 IRVINGTON 445 PELHAM 644

URSULINE 958 WOODLANDS 382

MAMARONECK 1093 SLEEPY HOLLOW667

YONKERS 3496

CONFERENCE 3

A B

HORACE GREELEY 970 ALEXANDER HAMILTON 202

FOX LANE 1040 VALHALLA 347

PORT CHESTER 960 WESTLAKE 435

HARRISON 750 CROTON 403

BYRAM HILLS 674 BRIARCLIFF 425

RYE 665RYE NECK 314

OSSINING 956PLEASANTVILLE428

CONFERENCE 4

A B

CL NORTH 1131 ALBERTUS MAGNUS 397

CL SOUTH 1128 NANUET 538

NO ROCKLAND 1946 NYACK 712

RAMAPO 1053 PEARL RIVER 617

SUFFERN 1142 TAPPAN ZEE 851

SPRING VALLEY 934

REMINDERS !!!!!

DO NOT ENTER RCC/ARMORY BEFORE ANNOUNCED TIMES

HAVE ATHLETES LABEL SHOES/ CLOTHES

NO RADIOS

NO ELECTRONIC DEVICES OF ANY KIND (ie. I-PODS, etc.) ARE ALLOWED IN EVEVT AREAS INCLUDING THE CLERKING AREAS.

HAVE ATHLETES CHECK IN TO THEIR EVENT

1 EVENT PRIOR ( BAD PA SYSTEMS )

USE OTHER ATHLETES FOR CHECK-IN IF IN FIELD EVENTS

REVIEW: START AND FINISH LINES

NUMBER OF LAPS

BEGINNING/END OF RELAY ZONES

CHECK-IN PROCEDURES

7. EVACUATION PLAN – RETURN TO TEAM AREA

LEAVE FIELDHOUSE IF DIRECTED

MEET AT BUS

THEY SHOULD NOT LEAVE RCC

(KNOW BUS LOCATION)

8. TRAINER AVAILABLE – AED AVAILABLE

9. VALUABLES – LEAVE THEM HOME

10. RULES – JEWELRY/ UNIFORMS

LANE LINES – CALIFORNIA BREAK POINTS

RELAY ZONES ( HAND-OFFS, INTERFERENCE)

11. NEW: ALL COACHES, ATHLETES, MANAGERS MUST HAVE SOME FORM OF SCHOOL PICTURE IDENTIFICATION TO ENTER THE ARMORY. UNIDENTIFIED PERSONS WILL BE REQUIRED TO PAY A SPECTATOR’S FEE AT THE DOOR.

WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION

WINTER TRACK – 2013-2014

KICK-OFF I -Saturday, December 7, 2013 5:00 PM @ ARMORY

KICK-OFF II – Sunday December 15, 20139:00AM @ ARMORY

Doors open at 4:00PM/8:00AM. Events begin at 5:00PM/9:00A.M.
The meet shall be governed by the National Federation, NYSPHSAA and Section I.
Entry: Unlimited in all events (including relays)

NOTE: An athlete may only compete in TWO (2) events .

NO SPIKES!!!!!!

4.Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE.

5.55 Meter Dash. We will utilize FAT for Dashes and Hurdles. Please pick up and fill out stickers for athletes in these events (Stickers available at the scorers’ table). Athletes will turn in seed cards to the Clerk and also wear the stickers.

PLEASE PUT ID # ON STICKERS.

6. POLE VAULT: There will be TWO Divisions in the Boys & Girls Pole Vault

Boys’ Novice: Opening Height---6’0 Girls’ Novice Opening Height: 5’0

Boys’ Varsity: Opening Height---9’0Girls’ Varsity Opening Height: 7’0

ORDER: Girls’ Varsity; Boys’ Varsity; Girls’ Novice; Boys’ Novice

**** An Athlete may only compete in ONE Division, Novice OR Varsity

7. SHOT PUT: There will be TWO divisions in the Boys & Girls Shot Put.

Boys’ Varsity35’Girls’ Varsity 25’

Boys’ NoviceGirls’ Novice

**** An Athlete may only compete in ONE Division, Novice OR Varsity

8.Awards: Top SIX (6) in all Events (INCLUDING NOVICE PV&SP).

9.COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE BACK STRAIGHTWAY--NO SPECTATORS OR NONPARTICIPATING ATHLETES.

NO SPIKES!!!!

2013-2014

KICK-OFF

ORDER OF EVENTS – ARMORY

TWO EVENT LIMIT

INFIELD

1500 Meter Walk Boys’ 55 Meter HH(8 Fastest to Finals)

3200 Meter Run Girls’ 55 Meter HH(8 Fastest to Finals)

3000 Meter Run Boys’ 55 Meter Dash (8 Fastest to Finals)

1000 Meter Run (B, G) Girls’ 55 Meter Dash (8 Fastest to Finals)

600 Meter Run (B, G)

1600/1500 Meter Run (B, G)

300 Meter Run (B, G) Final on Time

3200 Meter Relay (B, G)

800 Meter Relay (B, G) Final on Time

1600 Meter Relay (B, G)

FIELD EVENTS

Shot Put(Girls’ V; Boys’ V; Novice Girls, Novice Boys) NO FINALS

Long Jump(Girls & Boys; Triple jump to follow) 8 to FINALS

Triple Jump(Girls & Boys; TO FOLLOW BOTH LJ) 8 to FINALS

High Jump(Boys & Girls, TO FOLLOW DASH)

Pole Vault(Boys’ V; Girls’ V; Boys’ Nov; Girls’ Nov)

NO SPIKES!!!!

KICK-OFF MEET I 12/07/13 - ARMORY

SCHOOL
1 / CL NORTH
2 / VALHALLA
3 / HARRISON
4 / SLEEPY HOLLOW
5 / PLEASANTVILLE
6 / BYRAM HILLS
7 / SOMERS
8 / PEEKSKILL
9 / EASTCHESTER
10 / BEACON
11 / LOURDES
12 / ARLINGTON
13 / BRIARCLIFF
14 / NEW ROCHELLE
15 / RC KETCHAM
16 / CL SOUTH
17 / SCARSDALE
18 / LAKELAND/PANAS
19 / URSULINE
20 / POUGHKEEPSIE
21 / HALDANE
22 / ALBERTUS MAGNUS
23 / HENDRICK HUDSON
24 / RYE
25 / BRONXVILLE

KICK-OFF MEET II 12/15/13 - ARMORY

SCHOOL
1 / JOHN JAY (EF)
2 / MAHOPAC
3 / HORACE GREELEY
4 / PEARL RIVER
5 / YORKTOWN
6 / NORTH ROCKLAND
7 / NYACK
8 / NORTH SALEM
9 / ARDSLEY
10 / CROTON HARMON
11 / PAWLING
12 / OSSINING
13 / RYE NECK
14 / PELHAM
15 / SUFFERN
16 / MAMARONECK
17 / TAPPAN ZEE
18 / DOBBS FERRY
19 / SPRING VALLEY
20 / NANUET
21 / RAMAPO
22 / WHITE PLAINS
23 / HASTINGS
24 / WOODLANDS
25 / ALEXANDER HAMILTON
26 / PORT CHESTER
27 / EDGEMONT
28 / BREWSTER
29 / CARMEL
30 / FOX LANE
31 / WESTLAKE
32 / MOUNT VERNON
33 / IRVINGTON
34
35

WINTER TRACK – 2013-2014

KICK-OFF

INSTRUCTIONS

Saturday, December 7, 2013 5:00 P.M. @ ARMORY

Sunday, December 15, 2013 9:00 A.M. @ ARMORY

NOTE: An athlete may only compete in TWO (2) Events.

Awards: Top SIX (6) in all events.

Varsity Girls Pole Vault

Open @ 7’0, 7’6, 8’0, 8’6, 9’0, 9’6

Varsity Boys Pole Vault

Open @ 9’0, 10’0, 10’6, 11’0, 11’6, 12’0

Novice Girls’ Pole Vault

Open @ 5’0, 6’0, 6’6, 7’0, 7’6

Novice Boys’ Pole Vault

Open @ 6’0, 7’0, 7’6, 8’0, 8’6

Varity Boys Shot Put---- No Throw Under 35’ will be Marked

Varsity Girls Shot Put---No Throw Under 25’ will be Marked

To follow Varsity: Novice Boys Shot Put; Novice Girls Shot Put

Boys HJ

Open @ 5’0, 5’3, 5’6, 5’9, 6’0, 6’2, 6’4, 6’6

Girls HJ

Open @ 4’0, 4’3, 4’6, 4’9, 5’0, 5’2, 5’4

LJ/TJ: ALLOW 2 APPROACHES, 1 RUNBACK

WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION

WINTER TRACK – 2013-2014

FROSH-SOPH I CHAMPIONSHIPS Friday, December 13, 2013 4:30 P.M. @ RCC

FROSH-SOPH II CHAMPIONSHIPS Wednesday, December 18, 2013 4:30 P.M. @ RCC

Doors open at 3:30 P.M. Events begin at 4:30 P.M.
The meet shall be governed by the National Federation, NYSPHSAA and Section I.
Entry: Unlimited in INDIVIDUAL & RELAY EVENTS
Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE.
Awards: Top SIX (6) in all FROSH-SOPH events.
COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES.
Girls Pole Vault -- Open @ 5’0
Boys Pole Vault -- Open @ 6’0
Boys HJ -- Open @ 4’6
Girls HJ -- Open @ 3’6

2013-2014

FROSH-SOPH

ORDER OF EVENTS – RCC

1500 Meter WalkGirls’ 55 Meter Dash, Boys’ 55 Meter HH

(Trials, Semi-finals, Finals)

2. 3200 Meter RunBoys’ 55 Meter Dash, Girls’ 55 Meter HH

(Trials, Semi-finals, Finals)

3. 3000 Meter Run

4. 1000 Meter Run (B, G)

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

3200 Meter Relay (B, G)

800 Meter Relay (B, G) Final on Time

1600 Meter Relay (B, G)

FIELD EVENTS

Shot Put(Girls, Boys to follow) (7 To Finals)

Long Jump(Boys, Girls to follow) (3 Jumps, No Finals)

Triple Jump(Girls, Boys to follow) (3 Jumps, No Finals)

High Jump(Boys & Girls)

Pole Vault(Boys, Girls to follow)

FROSH – SOPH I 12/13/13 - RCC

SCHOOL
1 / CL NORTH
2 / VALHALLA
3 / JOHN JAY (EF)
4 / HARRISON
5 / PLEASANTVILLE
6 / MAHOPAC
7 / BYRAM HILLS
8 / SOMERS
9 / PEEKSKILL
10 / HORACE GREELEY
11 / BEACON
12 / PEARL RIVER (GIRLS)
13 / NEW ROCHELLE
14 / BRIARCLIFF
15 / YORKTOWN
16 / CL SOUTH
17 / LAKELAND/PANAS
18 / SCARSDALE
19 / PELHAM
20 / POUGHKEEPSIE
21 / MAMARONECK
22 / ALBERTUS MAGNUS
23 / HENDRICK HUDSON
24 / RYE
25 / PORT CHESTER
26 / FOX LANE
27 / YONKERS
28 / MOUNT VERNON
29
30
31

FROSH – SOPH II MEET 12/18/13 - RCC

SCHOOL
1 / SLEEPY HOLLOW
2 / EASTCHESTER
3 / LOURDES
4 / ARDSLEY
5 / NORTH SALEM
6 / RC KETCHAM
7 / NYACK
8 / NO ROCKLAND
9 / ARLINGTON
10 / PEARL RIVER (BOYS)
11 / PAWLING
12 / CROTON HARMON
13 / OSSINING
14 / RYE NECK
15 / SUFFERN
16 / TAPPAN ZEE
17 / HALDANE
18 / DOBBS FERRY
19 / SPRING VALLEY
20 / NANUET
21 / RAMAPO
22 / WHITE PLAINS
23 / HASTINGS
24 / WOODLANDS
25 / ALEXANDER HAMILTON
26 / EDGEMONT
27 / BREWSTER
28 / IRVINGTON
29 / WESTLAKE
30
31

WINTER TRACK – 2013-2014

FROSH-SOPH

INSTRUCTIONS

Friday, December 13, 2013 4:30 P.M. @ RCC

Wednesday, December 18, 2013 4:30 P.M. @ RCC

Awards: Top SIX (6) in all events.

Girls’ Pole Vault

Open @ 5’0, 6’0, 6’6, 7’0, 7’6, 8’0

Boys’ Pole vault

Open @ 6’0, 7’0, 7,’6, 8’0, 8’6, 9’0, 9’6, 10’0

Boys’ HJ

Open @ 4’6, 4’8, 4’10, 5’0, 5’2, 5’4, 5’6, 5’8

Girls’ HJ

Open @ 3’6, 3’9, 4’0, 4’2, 4’4, 4’6

WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION

WINTER TRACK – 2013-2014

DENDY I Thursday, January 9, 2014 4:30 P.M. @ RCC

DENDY II Friday, January 10, 2014 4:30 P.M. @ RCC

Doors open at 4:00 P.M. Events begin at 4:30 P.M.
The meet shall be governed by the National Federation, NYSPHSAA and Section I.

ATHLETES COMPETING IN THE ROCKLAND INVITATIONAL MAY NOT COMPETE IN DENDY.

Entry: Unlimited in INDIVIDUAL & RELAY EVENTS
Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE.
Awards: Top THREE (3) in all events.
COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES.
Girls Pole Vault -- Open @ 5’0
Boys Pole Vault -- Open @ 6’0
Boys HJ -- Open @ 4’6
Girls HJ -- Open @ 3’6

2013-2014

DENDY

ORDER OF EVENTS – RCC

1. 1500 Meter WalkBoys’ 55 Meter HH

(Trials, Semi-finals, Finals)

2. 1000 Meter Run(B,G)Girls’ 55 Meter HH

(Trials, Semi-finals, Finals)

3. 600 Meter Run(B,G)

4. 200 Meter Dash (B,G)

5. 1600/1500 Meter Run (B,G)

6. 3200/3000 Meter Run (B,G)

7. 1600 Meter Relay(B,G)

FIELD EVENTS

Shot Put(Girls, Boys to follow) (8 To Finals)

Long Jump(Girls, Boys to follow)

Triple Jump(Boys, Girls to follow)

High Jump(Boys & Girls)

Pole Vault(Boys, Girls to follow)

WINTER TRACK – 2013-2014

DENDY

INSTRUCTIONS

Thursday, January 9, 2014 4:30 P.M. @ RCC

Friday, January 10, 2014 4:30 P.M. @ RCC

Awards: Top THREE (3) in all events.

Girls’ Pole Vault

Open @ 5’0, 6’0, 6’6, 7’0, 7’6, 8’0

Boys’ Pole vault

Open @ 6’0, 7’0, 7,’6, 8’0, 8’6, 9’0, 9’6, 10’0

Boys’ HJ

Open @ 4’6, 4’8, 4’10, 5’0, 5’2, 5’4, 5’6, 5’8

Girls’ HJ

Open @ 3’6, 3’9, 4’0, 4’2, 4’4, 4’6

DENDY I MEET 1/09/14 - RCC

SCHOOL
1 / LOURDES
2 / EASTCHESTER
3 / BEACON
4 / MAHOPAC
5 / PEEKSKILL
6 / SLEEPY HOLLOW
7 / HARRISON
8 / SOMERS
9 / ARDSLEY
10 / RC KETCHAM
11 / IRVINGTON
12 / ARLINGTON
13 / CROTON HARMON
14 / SCARSDALE
15 / LAKELAND/PANAS
16 / PAWLING
17 / PEARL RIVER (BOYS)
18 / OSSINING
19 / PELHAM
20 / RYE NECK
21 / TAPPAN ZEE
22 / DOBBS FERRY
23 / NANUET
24 / RYE
25 / WHITE PLAINS
26 / HASTINGS
27 / ALEXANDER HAMILTON
28 / EDGEMONT
29 / BREWSTER
30 / WESTLAKE
31

DENDY II MEET 1/10/14 - RCC

SCHOOL
1 / BYRAM HILLS
2 / HORACE GREELEY
3 / PLEASANTVILLE
4 / JOHN JAY (EF)
5 / VALHALLA
6 / CL NORTH
7 / PEARL RIVER (GIRLS)
8 / YORKTOWN
9 / NORTH SALEM
10 / NYACK
11 / NO ROCKLAND
12 / BRIARCLIFF
13 / CL SOUTH
14 / POUGHKEEPSIE
15 / SUFFERN
16 / MAMARONECK
17 / HALDANE
18 / SPRING VALLEY
19 / ALBERTUS MAGNUS
20 / HENDRICK HUDSON
21 / RAMAPO
22 / WOODLANDS
23 / PORT CHESTER
24 / FOX LANE
25 / YONKERS
26 / MOUNT VERNON
27 / NEW ROCHELLE
28
29
30

ROCKLAND COACHES’

32nd ANNUAL INVITATIONAL

WEDNESDAY, JANUARY 8, 2014

TIME:4:30 PM.

PLACE:ROCKLAND COMMUNITY COLLEGE FIELDHOUSE

AWARDSMedals for 6 places in all events

Separate boys’ and girls’ team trophies

Combined boys’ and girls’ team trophy

Plaques for Invitational 3000/3200 Meter Run

RULES OF THE MEET:

The 2014 National Federation Rules will be in effect.

Athletes are limited to NY State 3 Event Rule

Each team is limited to two (2) persons per event and one (l) relay team.

The top twenty (20) athletes will be selected for the 3000/3200 Meter Run. Athletes from the TOP TEN Performance List at Bowdoin Park will be eligible to compete. Additional Athletes MUST have achieved the following standards this season to enter. Attached entry sheet must be submitted for the 3200 Meter Run. Plaques will be awarded to the Top Five (5). ENTRY FOR THIS EVENT DUE SUNDAY JANUARY 5. ACCEPTANCES POSTED JAN 6. ALTERNATES MAY MOVE UP IF THERE ARE SCRATCHES THE DAY OF THE MEET.

BOYS – 10:25 GIRLS 11:30

The top forty-eight (48) athletes in the 55 Meter Dash will be seeded in Section A, advancing to the semis and finals. All others will be seeded in Section B. They will run once.

No spikes or starting blocks will be allowed.

OPENING HEIGHTS: Suggested and dependent on entry

Boys’ Pole Vault8’ 0

Girls’ Pole Vault6’ 0

Boys’ High Jump5’ 3

Girls’ High Jump4’ 3

3000/3200 METER RUN ENTRY

Entry due Sunday JANUARY 5, 2014

ROCKLAND COACHES’ INVITATIONAL

The top twenty (20) athletes will be selected for the 3000/3200 Meter Run. Athletes from the TOP TEN Performance List at Bowdoin Park will be eligible to compete. Additional Athletes MUST have achieved the following standards this season to enter. Attached entry sheet must be submitted for the 3000/3200 Meter Run.

BOYS – 10:25 GIRLS 11:30

NAME______

SCHOOL ______

PERFORMANCE ______

MEET ______

COACH______

PHONE______

E MAIL______

MAIL TO:RALPH COLEMAN

97 WASHBURN LANE

STONY POINT, NY 10980

E MAIL:

ROCKLAND COACHES’ INVITATIONAL

ORDER OF EVENTS

4:30 P.M.

1500 Meter Walk (Girls) DASH/HURDLES AFTER RELAY TRIALS

800 Meter Relay (Trials, 6 Fastest to Finals) (G, B)

3000/3200 Meter Run (G, B) Boys’ 55 M HHGirls’ 55 M Dash

1000 Meter Run (G, B) Girls’ 55 M HH Boys’ 55 M Dash

600 Meter Run (G, B)

1500/1600 Meter Run (G, B)

300 Meter Dash (Final on Time) (G, B)

3200 Meter Relay (G, B)

800 Meter Relay (Finals ; G,B)

1600 Meter Relay (G, B)

FIELD EVENTS

4:30 P.M.

Pole Vault(Boys, Girls to follow)

High Jump(Boys & Girls)

Shot Put(Girls, Boys to follow)

Long Jump(Boys; Girls to follow)

Triple Jump(Girls; Boys to follow)

WINTER TRACK – 2013-2014

ROCKLAND COACHES’ INVITATIONAL

INSTRUCTIONS

WEDNESDAY, January 8, 2014 4:30 P.M. @ RCC

Awards: Top SIX (6) in all events.

Varsity Girls Pole Vault

Open @ 6’0, 7’0, 7’6, 8’0, 8’6, 9’0, 9’6

Varsity Boys Pole Vault

Open @ 8’0, 9’0, 10’0, 10’6, 11’0, 11’6, 12’0, 12’6, 13’0

Varsity Boys HJ

Open @ 5’3, 5’6, 5’9, 6’0, 6’2, 6’4, 6’6

Varsity Girls HJ

Open @ 4’3, 4’6, 4’9, 5’0, 5’2, 5’4

SHOT PUT GIRLS, (3 Throws, 7 to finals)

BOYS, (3 Throws, 7 to finals)

LJ/TJ : ALLOW 2 APPROACHES, 1 RUNBACK

LONG JUMP GIRLS; 3 jumps, no finals (BOYS TO FOLLOW)

TRIPLE JUMP BOYS; 3 jumps, no finals (GIRLS TO FOLLOW)

LOWER HUDSON LEAGUE CHAMPIONSHIPS

ROCKLAND COMMUNITY COLLEGE

ORDER OF EVENTS

1500 Meter WalkGirls’ 55 Meter Dash, Boys’ 55 Meter HH

(Trials, Semi-finals, Finals)

3200 Meter Run

3000 Meter Run Boys’ 55 Meter Dash, Girls’ 55 Meter HH

(Trials, Semi-finals, Finals)

1000 Meter Run (B, G)

600 Meter Run (B, G)

1600/1500 Meter Run (B, G)

300 Meter Run (B, G) Final on Time

3200 Meter Relay (B, G)

800 Meter Relay (B, G) Final on Time

1600 Meter Relay (B, G)

FIELD EVENTS

Triple Jump ( Girls; Boys to follow)

Long Jump ( Boys; Girls to follow)

High Jump (Girls & Boys, Leagues jump together, score separately)

Shot Put (Girls, Boys to follow)

Pole Vault (Boys, Girls to follow, Leagues jump together, score separately)
NO SPIKES!!!!

LOWER HUDSON LEAGUE CHAMPIONSHIPS

ARMORY

ORDER OF EVENTS

1. 1500 Meter Walk Boys’ 55 Meter HH

(Trials, Semi-finals, Finals)

3200 Meter Run Girls’ 55 Meter HH

(Trials, Semi-finals, Finals)

3000 Meter Run Boys’ 55 Meter Dash, TRIALS

Girls’ 55 Meter Dash, TRIALS

1000 Meter Run (B, G) Boys’ 55 Meter Dash, SEMI-FINALS

Girls’ 55 Meter Dash, SEMI-FINALS

Boys’ 55 Meter Dash, FINALS

Girls’ 55 Meter Dash, FINALS

600 Meter Run (B, G)

1600/1500 Meter Run (B, G)

300 Meter Run (B, G) Final on Time

3200 Meter Relay (B, G)

800 Meter Relay (B, G) Final on Time

1600 Meter Relay (B, G)

FIELD EVENTS

Long Jump (Girls & Boys; TRIPLE JUMPS TO FOLLOW )

Triple Jump (Girls & Boys: to follow LONG JUMPS)

High Jump (Girls, Boys to follow, Leagues jump together, score separately)

Shot Put (Boys, Girls to follow)

Pole Vault (Girls, Boys to follow, Leagues jump together, score separately)

NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 12, 2014 ARMORY 9:00 AM

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League III-A (WHITE CARDS)

League II-C (BLUE CARDS)

Combined, Unseeded Sections 15/1600, 1000,600,300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW)

League III-A, League II-C

Long Jump (GIRLS & BOYS)(SAME ORDER FOR TJ—to follow LJ)

League II-C, League III-A

Triple Jump (GIRLS & BOYS ----to follow LJ)

League II-C, League III-A

High Jump (BOYS AND GIRLS)(AFTER DASH)

Jump together, scored separately

Pole Vault (GIRLS; BOYS TO FOLLOW)

Jump together, scored separately

LEAGUE III-A LEAGUE II-C

HORACE GRELEYARDSLEY

FOX LANEDOBBS FERRY

PORT CHESTERHASTING

HARRISONIRVINGTON

BYRAM HILLSWOODLANDS

RYESLEEPY HOLLOW

OSSINING

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 12, 2014 1:00 PM ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League I-B (WHITE CARDS))

League IV-B (BLUE CARDS)

League I-C(PINK CARDS)

Combined, Unseeded Sections 15/1600, 1000, 600, 300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW)

League IV-B, League I-B, League I-C

Long Jump (GIRLS & BOYS) (SAME ORDER FOR TJ---to follow LJ)

League I-B, League I-C, League IV-B

Triple Jump (GIRLS & BOYS----to follow LJ)

League I-B, League I-C, League IV-B

High Jump (BOYS AND GIRLS)

Jump together, scored separately

Pole Vault (BOYS; GIRLS TO FOLLOW)

Jump together, scored separately

LEAGUE IV-B LEAGUE I-BLEAGUE I-C

ALBERTUS MAGNUSCARMELSOMERS

NANUETMAHOPACNO SALEM

NYACKBREWSTERJOHN JAY (CR)

PEARL RIVERYORKTOWNPAWLING

TAPPAN ZEE

NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 17, 2013 4:30PM RCC

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League IV-A (WHITE CARDS)

League I-A (BLUE CARDS)

Combined, Unseeded Sections 15/1600, 1000, 600, 300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (GIRLS; BOYS TO FOLLOW)

League I-A, League IV-A

Long Jump (BOYS; GIRLS to Follow)

League IV-A, League I-A

Triple Jump (GIRLS; BOYS to Follow)

League I-A, League IV-A

High Jump (BOYS AND GIRLS)

Jump together, scored separately

Pole Vault (BOYS; GIRLS TO FOLLOW)

Jump together, scored separately

LEAGUE I-ALEAGUE IV-A

ARLINGTONCL NORTH

RC KETCHAMCL SOUTH

JOHN JAY (EF)NO ROCKLAND

LAKE/PANASSUFFERN

RAMAPO

SPRING VALLEY

NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 19, 2014- 9:00 AM ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League II-B (BLUE CARDS)

League I-D (WHITE CARDS)

Combined, Unseeded Sections 15/1600, 1000, 600, 300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW)

League I-D, League II-B

Long Jump(GIRLS & BOYS) (SAME ORDER FOR TRIPLE JUMP----to follow LJ)

League II-B, League I-D

Triple Jump (GIRLS & BOYS) (to follow LJ)

League II-B, League I-D

High Jump (BOYS AND GIRLS)(AFTER DASH)

Jump together, scored separately

Pole Vault (GIRLS; BOYS TO FOLLOW)

Jump together, scored separately

LEAGUE I-D LEAGUE II-B

PEEKSKILLWHITE PLAINS

BEACONMT VERNON

HEN HUDSONNEW ROCHELLE

HALDANESCARSDALE

O L LOURDESURSULINE

POUGHKEEPSIE MAMARONECK

YONKERS

NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 19, 2014- 1:00 PM ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League II-D (WHITE CARDS)

League III-B (BLUE CARDS)

Combined, Unseeded Sections15/1600, 1000, 600, 300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW)