Wellbeing Zone Monthly Publicity Themes – January to December 2016
To assist you in promoting health & wellbeing to your employees and their families, please find below an overview of some of the key topics and events that we are planning to feature during 2016:
Main Wellbeing Theme / Monthly Publicity Pack Theme / Featured EventsJanuary / · Alcohol / · Alcohol and weight gain / · Dry January
February / · Healthy hearts / · The rewards of exercise / · National Heart Month & Wear it. Beat it
· World Cancer Day
March / · Smoking / · Stop now! - improve your life health / · No Smoking Day
· National Bed Month
· World Salt Awareness Week
· World Oral Health Day
April / · Activity / · Get walking! / · Bowel Cancer Awareness Month
· National Stop Snoring Week
· On Your Feet Britain!
May / · Healthy eating / · Cut down on salt / · Action on Stroke Month
· National Walking Month
· Sun Awareness Week
· Mental Health Awareness Week
· World Hypertension Day
June / · Weight / · Finding managing your ideal body weight / · National Bike Week
· Diabetes Week
· National Men’s Health Week
July / · Healthy eating/Activity / · Stay healthy on holiday / · Love Parks Week
August / · Lifestyle / · Stay safe in the sun / · None
September / · General health / · Cancer awareness / · Blue September
· Migraine Awareness Week
· National Blood Pressure Testing Awareness Week
· World Alzheimer’s Day
· National Eye Health Week
· World Heart Day
October / · Stress / · Stress-busting tips / · National Cholesterol Month
· Stoptober – Stop Smoking
· BackCare Awareness Week
· World Mental Health Day
· World Osteoporosis Day
· ‘wear it pink’ Day
November / · Lifestyle / · Winter health / · Movember - Men's Health Awareness Month
· National Stress Awareness Day
· World Diabetes Day
· Alcohol Awareness Week
December / · Sleep / · Steps to a good night's sleep / · Decembeard – Beating Bowel Cancer