TranslatingVictimStatements
Themorewepracticethehabitofactingfroma positionofresponsibility,themoreeffectivewebecomeashuman beings,andthemoresuccessfulwebecomeasmanagersofourlives.– JoyceChapman
ThelanguageofResponsibility
TranslatingVictimstatementsintotheresponsiblelanguageofCreatorsmovesyoufromstagnant judgmentstodynamicactions.Inthefollowingchart,theleft-handcolumnpresentstheVictimthoughts ofastudentwhoistakingachallengingcourse.Thinkingthisway,thestudent’sfutureinthiscourseis easytopredict…anditisn’tpretty.
But,ifshechangesherinnerconversation,asshownintherighthandcolumn,she’llalsochangeher behaviors.Shecanlearnmoreinthecourseandincreaseherlikelihoodofpassing.Moreimportant,she canlearntoreclaimcontrolofherlifefromthejudgmental,self-sabotagingthoughtsofherinnercritic.
Asyoureadthesetranslations,noticetwoqualitiesthatcharacterizeCreatorlanguage:
•Creatorsacceptresponsibilityfortheirsituation.
•Creatorsplanandtakeactionstoimprovetheirsituation.
VictimsFocusonTheirWeaknessesI’mterriblein thissubject. / CreatorsFocusonHowtoImprove
I findthiscoursechallenging,soI’llstarta studygroupandaskmore questionsin class.
VictimsMakeExcuses
Theinstructoris soboringheputsmetosleep. / CreatorsSeekSolutions
I’mhavingdifficultystayingawakein thisclass,soI’mgoingtoask
permissiontorecordthelectures.ThenI’lllistentothema littleata time andtakedetailednotes.
VictimsComplain
Thiscourseis stupidrequirement. / CreatorsTurnComplaintsintoRequests
I don’tunderstandwhythiscourseis required,soI’mgoingtoaskmy
instructortohelpmeseehowit willbenefitmein thefuture.
VictimsCompareThemselvesUnfavorablytoOthers
I’llneverdoaswellasJohn;he’sa genius. / CreatorsSeekHelpFromThoseMoreSkilled
I needhelpin thiscourse,soI’mgoingtoaskJohnif he’llhelpmestudy fortheexams.
VictimsBlame
Thetestsareridiculous.Theprofessorgavemean“F”on
thefirstone. / CreatorsAcceptResponsibility
I gotan“F”onthefirsttestbecauseI didn’treadtheassignment
thoroughly.FromnowonI’lltakedetailednotesoneverythingI read.
VictimsSeeProblemsasPermanent
Postingcommentsonourclass’sinternetdiscussioncourse in impossible,I’llneverunderstandhowtodoit. / CreatorsTreatProblemsasTemporary
I’vebeentryingtopostcommentsonourclass’sinternetdiscussionboard withoutcarefullyreadingtheinstructor’sdirections.I’llreadthe directionsagainandfollowthemonestepata time.
VictimsRepeatIneffectiveBehavior
Goingtothetutoringcenteris nohelp.Therearen’tenough
tutors. / CreatorsDoSomethingNew
I’vebeengoingtothetutoringcenterrightafterlunchwhenit’sreally
busy.I’llstartgoingin themorningtoseeif moretutorsareavailable then.
VictimsTry
I’lltrytodobetter. / CreatorsDo
TodobetterI’lldothefollowing:Attendclassregularly,takegoodnotes,
askquestionsin class,starta studygroup,andmakeappointmentswiththe teacher.Ifthatdoesn’tworkI’llthinkofsomethingelse.
VictimsPredictDefeatandGiveUp
I’llprobablyfail.There’snothingI cando.I can’t…I have
to…I should….I quit… / CreatorsThinkPositiveandLookfora BetterChoice
I’llfinda way.There’salwayssomethingI cando.I can…Ichooseto…I will
… I’llkeepgoing…
Inthisactivityyouwillpracticethelanguageofpersonalresponsibility.BylearningtotranslateVictimstatements intoCreatorstatements,youwillmasterthelanguageofsuccessfulpeople.Onthisrightsideoftheline,translate theVictimstatementsintothewordsofaCreator.ThetwokeystoCreatorlanguagearetakingownershipofa problemandtakingpositiveactionstosolveit.
Victim Language / Creator language1.Ifthey’ddosomethingabouttheparkingon campus,Iwouldn’tbelatesooften.
2. I’mfailingmyonlineclassbecausethesiteis impossibletonavigate.
3. I’mtooshytoaskquestionsinclasseven whenI’mconfused.
4. She’salousyinstructor.That’swhyIfailed thefirsttest.
5. Ihategroupprojectsbecausepeopleare lazyandIalwaysendupdoingmostofthe work.
6. IwishIcouldjustwritebetterbutIjust can’t.
7. MyfriendgotmesoangrythatIcan’teven studyfortheexam.
8. I’lltrytodomybestthissemester.
9. Thefinancialaidformistoocomplicatedto fillout.
10.IworknightssoIdidn’thavetimetodothe assignment.
JournalEntry1: Writewhatyouhavelearnedabouthowyouuselanguage:Isityourhabittospeakas
aVictimorasaCreator?Doyoufindyourselfmoreinclinedtoblameothers,blameyourself,orseek solutions?Besuretogiveexamples
Blaming….Isa pastimeforlosers.There’snoleverageinblaming.Powerisrootedinself-
responsibility. NathanielBrandon
SkipDowning,OnCourse:StrategiesforCreatingSuccessinCollegeandinLife(Wadsworth,CengageLearning,2011)