10thannual

W&OD5K

onthehistoricW&ODTrail

Sunday,March25,2018-10:00AM

Start/FinishatBluemontPark,329NorthManchesterStreet,ArlingtonVirginia

Presentedbytobenefit

FriendsoftheW&ODTrail

and

FallsChurch-McLean

Children’sCenter

ThankyouforenteringW&OD5K,Sunday,March25,atBluemontParkSouthShelter,329NorthManchesterStreet,ArlingtonVA.

Wearegratefultooursponsors:

o FastSignsofFairfaxVA(703-352-6200) – --servingallyourbusinessneedsformorethan20years,fromsignagetocommercialprintingtoengravingservices

o AcmePieCompany--Joybytheslice –

  • Toorderapieforpick-upattherace,pleasecallSolat202-215-3063
  • Thepies:
  • Gluten-FreeKeyLime;
  • BakedCoconutCustard;
  • SourCherrywithStreuselTopping;
  • BlackberrywithaHintofLime(vegan);
  • ScottishApplewithWhiskey-PlumpedRaisins;and
  • Pecan-Maple-BelgianChocolate

o TraderJoe'sClarendon,1109NorthHighlandStreet,Arlington,VA22201 (703-351-8015)

SUNDAYSCHEDULE

o 9:15AM-9:45AM--Packetpick-upopenson-site

o 9:35AM-PI-recitingcontest--YourchoiceofACMEPIEStothewinner

o 9:45AM--NationalAnthem

o10:00AM--Racestarts-USATF-certifiedcourseVA-08016-RT

o10:45AM--(Approximate)Awardspresentation

o Post-racepicniccourtesyofACMEPIECOMPANYandTRADERJOE'S

Course:Out'n'backonFourMileRunTrailandW&ODTrail. Startneartheparkingareaandrunonthepavedtrail. BecautiousrunningunderWilsonBoulevardabout400metersintotheraceandwithabout400meterstogo. About1mileintotherace,youencounteralonghill,butit'snotsteep. Theturnaroundisafewmeterspastthetopofthelonghill. YoucanviewtheUSATF-certifiedcoursemapat

InMemory: Weconductthiseventinmemoryof

o WalterL.Mess,chairmanemeritusofNOVAParks

o RogerB.Neighborgall,longtimepresidentofFriendsoftheW&ODTrail

Conducted withassistancefrom

•FallsChurch-McLeanChildren'sCenter

•NOVAParks

•W&ODTrailPatrol

•SafetyAndHealthFoundation

Race-daypacketpick-uponSunday,March25,runsfrom9:15AMto9:45AM,atBluemontParkSouthShelter. Youreceiveyourt-shirt,(maybe)goodiebag,andbibnumber. Pleaseaffixyourbibnumbertothefrontofyourshirt,notobscuredinanyway,andpleaseleavethenametagintactatthebottomofyourbibnumber. Weretrievethatnametagafteryoufinishtoscoretherace. Wecan'tscoreyouwithoutyournametag.

Timing: Wetimetheracetheold-fashionedwaymodernized,recordingeachfinishmanuallyandsavingitelectronically. Pleasepleasepleasewearyourbibnumberwherewecanseeit,anddon'tremoveyournametaguntilwecollectitpost-race.

Bathrooms: Easilyaccessiblesouthoftheparkingarea.

Start/finishline: Northoftheparkingarea,about100metersfromthepicnicshelter. Pleaseallowadequatetimetogetfrompacketpick-upatthepicnicsheltertothestartline.

MoreaboutAcmePieCompany(202-215-3063): Joybytheslice. AcmePieownerSolSchottwilltreatyoupost-racetoasliceofpie,andwe'llhave6ofhispiesforawards.

YoucanbuyhispiesinadvancefordeliveryonSundayattherace. Seetopre-order(largepiesfor$28-serves8to12,smallpiesfor$12-serves3to5)forpick-uponSunday. Selectfromsixrecipes: Gluten-FreeKeyLime;BakedCoconutCustard;SourCherrywithStreuselTopping;BlackberrywithaHintofLime(vegan);ScottishApplewithWhiskeyplumpedraisins;andPecan-Maple-BelgianChocolate

Pi-recitingcontest: Beforetherace starts,wehostacontesttoseewhocanrecitepitothemostdecimalplaces. WinnerwinsanAcmePie!

Awards: Wecomputeawardwinners(top3M/Foverall,top3M/Fin10-yearagegroups)asquicklyaspossibleafterthefinish. Ifyou'reanoverallM/Forage-groupwinner,youcanselectyouraward--anAcmepie,SHFwinterwoollycapsjustintimeforspring,or$10giftcertificatefromPacersRunningStores.

Results: Wepublishcompleteresultstheafternoonoftheraceat

Donations: Youmaymaketax-deductibledonationstoFalls-Church-McLeanChildren'sCenterorSafetyAndHealthFoundationanddonationstoFriendsoftheW&ODTrail.

Wethank you for joining us!

Thankyou,

JayJacobWind

Secretary,FriendsoftheW&ODTrail
Director,SafetyAndHealthFoundation