MENU SUGGESTIONS

Breakfast

-Selection of tropical fruits, muesli, yoghurt, juice, tea or plunger/expresso coffee.

-Bakery items eg croissants, breads and preserves.

-Eggs, bacon, pancakes and other ingredients for cooked breakfasts if you desire.

Lunch

- Lunch at Bedarra is usually light, as breakfast often happens late in the morning after a swim

and relax!

-Selection of smoked salmon, leg ham or fresh tuna (for that great nicoise!)

-Fresh salad ingredients.

-Array of cheeses and condiments.

-Wholegrain breads, lavosh or crackers.

-Or if you prefer have a late BBQ of Coral trout and a crisp white wine then skip dinner!

Pre Dinner

-Selection of antipasto, cheeses, dips and crackers.

Dinner

-On the first night indulge in the freshest seafood platter; Tassie oysters, Blue swimmer crab (or muddies if you prefer!), prawns and bugs. Suggested plain and simple with avocado salad, lime mayonnaise and a chilled white wine!

-Fragrant Indian chicken curry, with traditional accompaniments.

-Local Coral Trout, plain grilled on the BBQ.

-Thai Beef Salad made from fresh lemon grass, coriander, lime juice, chilli and rare eye fillet make a great light dinner. Or if you prefer have the fillet roasted in traditional style.

-Simple penne pasta with tomato, fresh basil and shaved Parmesan.

-Aussie BBQ with gourmet sausages, spring lamb cutlets, marinated chicken with couscous on the side.

-Mushroom risotto or Asian stir fry.

-Mexican favourites or homemade pizzas.

Beverages

-The island water is great!

-Wines, beer, spirits etc.

PROFORMA FOR FOOD ORDER FORM

Below is an order form for your convenience Please print and tick off what you want and send.

Attention: Jenny or Chrissy at Mission Beach Supermarket, Beach Town, Porters Prominade, MissionBeach, QLD, 4852.

Ph 07 40687223 or international +61 7 40687223

FAX 07 40687223

Email

Please make up order as I will arrange for water taxi to deliver to Bedarra Beach House, Lot 11, EastBedarra Island.

NB It is $15 per carton to package (this fee is applied to every carton including beer) and $25 for the taxi to deliver the supplies to the Water Taxi.

Sometimes a courier fee of $10 - $15 is incurred as a special delivery. If delays occur then seafood and meat will be snap frozen for your convenience.

Dates staying at BedarraIsland…………………………………………………….

Arrival details into DunkIsland…………………………………………………….

& or Mission beach………………………………………………………………….

Name:

Phone No:

Mobile phone:

Email address:

Please phone/fax or email and make your payment with Credit Card as groceries will not be delivered unless paid for prior to arrival.

If you are arriving by car to Mission Beach you can have several choices on where you shop. There is a Woolworths (0740689579), however they will only put food in plastic bags for you. The Tinny Shack (0740886125) sells fresh seafood, the Wongaling Butcher (0740688430) and the bottle shop ”Thirsty Camel” at the Mission Beach Resort (0740888288) are all nearby.

Please use the suggested menu for ideas and the food list as your check list when shopping so you do not overlook any items for your stay on Bedarraisland.

Fresh Herbs

1 x Basil

1 x Parsley

1 x Parsley – Flat leaf

1 x Coriander

Lemon Grass

1 x Mint

2 x Fresh Red Chillies

1 x Garlic

1 x Ginger

Salad Items

1 x Punnet of Alfalfa

1 x Rocket

1 x Iceberg Lettuce

1 x Mixed Leaves (Bag)

1 x Cos Lettuce

1 x Butter Lettuce

1 x English or Baby Spinach

2 x Advocado

1 x Shallots

4 x Roma Tomatoes

4 x Tomatoes

4 x Vine Ripened Tomatoes

1 x Punnet of Cherry Tomatoes

1 x Cucumber

1 x Capsicum (Red)

1 x Celery

Vegetables

Green Beans (500g)

Snow Peas (250g)

Broccoli (1 head)

Asian Greens (eg Bok Choy or Pat Choy) x 2

Eggplant x 1

Asparagus x 1

Mushrooms (250g)

Asian Mushrooms (250g)

Zucchini

Carrots x 4

Sweet Potato x 2

Washed Potato (small bag)

Corn Cobs x 4

Onions x 4

Red Onion x 1

Fruit (staggered ripeness)

6 x Bananas (not too ripe)

1 x Pineapple (rough leaf sweet)

4 x Grapefruit (local sweet)

6 x Oranges

4 x Apples

4 x Limes

4 x Lemons

6 x Passionfruit

1 x Punnet of Strawberries

6 x Kiwi Fruit

1 x Red Papaya

1 x Watermelon (small)

1 x Rockmelon

1 x Honey Dew Melon

2 x Mangoes

Dates

Stone fruit in season……………………

+ Miscellaneous Tropical Fruits in season

Seafood

1kg Cooked King / Banana Prawns

12 fresh Shucked Oysters

2 Cooked and Halved Bugs

2 Coral Trout or Red Emperor Fillets – (Cryovaced)

2 Tuna Steaks – Cryovaced

400gm Smoked Salmon

1kg Green Prawns - Shelled with tail on.

Bug meat – green

Squid suitable for stir fry

Cocktail Sauce – Small

Tartare Sauce – Small

Butcher

1 x Whole Eye Fillet (small)

Rib Fillet

6 x Lamb Cutlets

6 x Chicken Breast (halves)

Lamb Leg – diced (lean)

Lamb Leg – Boned

Lamb Fillet

Chicken Thighs

Chicken Mince

Cooked Chicken

Beef Mince (lean)

8 x sausages (lean pork thin)

8 x Bacon rashers

500gm Leg ham (off the bone)

Turkey Breast

Fresh Chicken (corn fed, hormone free)

Continental Frankfurts

Bakery

Sliced Bread – Grain

Loaf Bread – Unsliced

English Muffins

Crumpets

Cibatta (per Bake)

Turkish (par Bake)

Rolls (par Bake)

Lebanese Bread

Lavash bread

Croissants (pack of 3)

Hamburger Buns (pack of 6)

Baguettes

Chilled Products

2 x 2 litre Milk (Mungalli light)

Long life milk

1 x 250g Butter or Olive Grove Margarine

2 x 500ml Natural Yoghurt (Jalna Skim)

Mungalli Creek RainforestYoghurt

(Honey, Plum, Mango, Passion or Natural)

Yoghurt (Jalna Skim – Berry / Plain)

Cream (Thick / pouring)

1 x Fresh OJ

1 x Longer Life Juice

1 x 250g Tasty Cheddar

1 x Lite Sour Cream

1 x Light Cottage Cheese

Frozen Peas or greens

Frozen Stir Fry or Asian Vegie Mix

Frozen Chips – Oven bake

Delicatessen Items

Selection of Speciality Cheeses:-

Blue Costello

Smoked Cheddar (KingIslandSurpriseBay)

Fetta (Mungalli Creek)

Brie

Fresh Parmesan (Small)

Goats Cheese

Maggie beer Pate (120g)

Selection of cured meats:- salami, prosciutto etc

Champayne Ham / grams

Ham of the Bone / grams

Selection of dips:-Hommus, Eggplant & Betroot

Olives – Black, Kalamata seeded

Semi Dried Tomatoes

Maggie Beer Quince Paste (120g)

Dry Goods

Balsamic Vinegar

Paul Newmans Salad Dressing

Cardini Caesar Salad Dressing

Cardini Caesar Salad Croutons

S+W or Best Foods Mayonnaise

Light Quality Olive Oil

Canola Oil (750ml)

1 x Salt (small shaker not grinder)

Sea Salt

1 x Black pepper Corns (not grinder)

Chickpeas

Three Bean Mix

Kidney Beans

Breadcrumbs

Plain Flour (small)

1 x Free Range Dozen Eggs

Canned Tomatoes

Tomato Paste (Sachets)

Tomato Soup

Tomato Puree

1 x Baked Beans

Spagetti (tinned)

Tuna in Springwater

1 x Cream Corn

1 x Sweet Corn

1 x Beetroot

Vegetable Stock (liquid)

Chicken Stock (liquid)

1 x Smoked Oysters

Selection of individual serve Jams (6)

Vegemite (small)

Peanut Butter (small)

Honey (small)

1 x Natural Muesli (Morning Sun Apricot)

Pine Nuts

Pesto (Basil)

Selection of Herbs and Spices

1 x Lavazza Coffee

1 x Twinings English Breakfast Tea

Herbal & Fruit Teas

Milo

1 x Raw Sugar (single serve sachets)

Cadbury Favourites

1 x Greens Pancake Mix (shake up one)

Maple Syrup

Chocolate Cake Mix

Cake Mix

Muffin Mix

Sultanas

Dried Apricots

Prunes

Cashew Nuts

Peanuts

Capers

Anchovies

Asian Products

1 x Green Curry Paste (Bottle)

Red Curry Paste

Coconut Milk (lite)

1 x Bamboo Shoots

Baby Corn Spears

Hot Chilli Sauce

Sweet Chilli Sauce

Chilli Paste or Sambal

Oyster Sauce

Hoi Sin Sauce

Sesame Oil

Soy Sauce (resealable)

Hokkien Noodles

Rice noodles

Jasmine Rice

Indian Products

1 x Madras Curry Paste

1 x Mild Curry Paste

Curry Powder

1 x Tandoori Paste

1 x Sharwoods Mango Chutney

1 x Lime Pickle

1 x Pappadams

Basmati Rice

Mexican Products

Refried Beans

Burrito Dinner Kit

Taco Dinner Kit

Condiments

Hot English Mustard

Grain mustard

Dijon Mustard

1 x Heinz Tomato Sauce (small)

Rice & Pasta

1 x Penne Pasta

Spaghetti

1 x White Longrain Rice (small)

Arborio Risotto Rice

CousCous

Biscuits & Crackers

Water Cracker – Plain

Water Cracker – Selection

Quality Wafer Crispbread

Rice Crackers (2 selected)

Vita Wheat

Choc Chip Cookies

Corn Thins

Paper Products

Toilet Paper – White

Paper Towels – Large White

Tissues (Cube)

Dinner Napkins – Large Plain

Other

Blockout

Tampons

Sanitary Napkins

Condoms

Liquid Hand Soap – Pump Marine Theme

Mosquito Coils

Rid / Tropical Strength Aeroguard Spray

4 x Tealight Candles

1 x Foil

1 Pack Oven Trays

1 Pack Wooden Skewers

Alfoil

Gladwrap

1 x Large Heavy Duty Garbage Bags

1 x Large Kitchen Tidy Bags (rolls)

1 x Glad Resealable Sandwich Bags

1 x Glad Resealable Storage Bags – large

1 x Omomatic Soap Powder

Dishbrush

Wetex (magic cloth)

Scourer

Matches

Gas Stick lighter

Spray Insecticide

Bait if you are bringing a fishing line.

Fresh Squid/Prawns/Pilchards

Beverages

Beer - Your choice

Vodka

Gin

Rum

Scotch

White wine – Your choice

Red Wine – Your choice

Premium Australian Sparkling wine

French Champagne

Tonic

Soda

Coke

Sparkling Mineral Water

Cranberry juice

Pineapple Juice

Lime Juice Cordial (Schweppes)