Produce:
Salad mix (to serve with Crack Chicken, if desired)
3 onions
10 cloves garlic
Cilantro bunch
1 (7oz) zucchini
1 bunch kale
1 lb carrots (or other veggies of choice, if desired, for Bacon Balsamic Chicken)
Protein:
2 lbs ground beef or turkey
5 lbs boneless chicken breasts
1/2 c. real bacon pieces (can buy regular bacon, cook it, and crumble it into pieces)
1 (4-5 lbs) lean, boneless pork roast
4 slices bacon
Fat:
3 Tbsp olive oil + 1 tsp
1 medium (5oz) avocado
2 ounces crumbled queso fresco or queso blanco
Dairy:
8 oz cream cheese (or Greek cream cheese)
Can/Jar:
2 (15oz) cans kidney beans
2 (14oz) cans diced tomatoes
1 (14oz) can whole kernel corn
1 (4oz) can diced green chiles
8 oz can tomato sauce
1/2 tablespoon chipotle chile in adobo
Carbs:
Tortilla chips (for dipping in Taco Soup recipe, if desired)
Whole wheat tortillas (for serving Pork Carnitas, if desired)
3 small sweet potatoes (or 1 1/2 lbs)
Seasonings:
2 Tbsp homemade Taco Seasoning or 1 packet store bought
2 Tbsp homemade Ranch seasoning or 1 packet store bought
2 Tbsp red wine vinegar
1 Tbsp parsley
1 Tbsp onion powder
1 tsp garlic powder
1/2 tsp dill
2 tsp black pepper
2 tsp salt
1/2 tsp kosher salt
1 Tbsp chipotle powder (or chipotle in adobo sauce)
2 tsp cumin + 1/4 tsp
2 bay leaves
1 tsp chili powder
1 tsp dried oregano
4 cups reduced sodium chicken broth + 1/2 cup
1/4 c balsamic vinegar
Other:
Toppings for Taco Soup recipe (shredded cheese, avocado, etc)
Toppings for Pork Carnitas recipe
1 cup beer or chicken stock
**NOTE: This grocery list includes items needed for the dinners only. You can add whatever other groceries you need for the week (for snacks, breakfast, lunch) on the back of this paper