HILLCREST FAMILY YMCA

SWIM SCHOOL

Preschool Classes: July 17th-August 26th (6 weeks)

A / Water Discovery / B / Water Exploration / 1 / Water Acclimation / 2 / Water Movement / 3 / Water Stamina / 4 / Stroke Introduction
Ages / 6-18 months / 1) 18-36 months
2) 3-4 years / 3-5 years / 3-5 years / 3-5 years / 3-5 years
Description / Introduces infants and parents, using songs and games, to basic skills and water safety. / Introduces toddlers/ preschoolers and parents, using songs and games, to basic skills, lesson structure & water safety in preparation to be in our learn to swim program. / Beginner level: This class will utilize the play pool to help kids to be comfortable in the water and will include 20 min. of instruction and 10 min. of structured play time. Focus on safety, learning to "ask", enter/exit pool safely, front/back float with help, roll from front to back with help, front/back glide with help. / Adv. Beginner level: Focus on safety, learning to "ask", enter/exit pool safely, front/back float, roll from front to back, front/back glide, submerge, tread water / Intermediate: Focus on safety, learning to "ask", introduction to front crawl & back crawl, perfect roll from front to back, tread water for 1 minute, retrieve object in chest deep water / Pre-swim team: Focus on safety, learning to "ask", front crawl & back crawl, elem. backstroke, intro to breaststroke and butterfly, tread water for 1 minute, sitting dive. Students completing this level will be ready for the Otters Swim Team (
Mondays / 4:30-5:00PM Bri$21/42/84/94 / 5:05-5:35PM Bri$21/42/84/94 / 5:40-6:10PM Bri$21/42/84/94 / 6:15-6:45PM Bri$21/42/84/94
Tuesdays / 5:40-6:10PM Bri$21/42/84/94 / 5:05-5:35PM Bri$21/42/84/94 / 4:30-5:00PM Bri$21/42/84/94
Wednesdays / 4:30-5:00PM Dominic&Gino
$21/42/84/94 / 4:30-5:00PM Grace $21/42/84/94 / 5:05-5:35PM Dominic&Gino
$21/42/84/94 / 5:50-6:20PM Grace
$21/42/84/94
Thursdays / 4:30-5:00PM Bri$21/42/84/94 / 5:40-6:10PM Bri$21/42/84/94 / 5:05-5:35PM Bri$21/42/84/94
Saturdays / 10:05-10:35 Justice
$15/30/60/70 / 10:05-10:35 Justice
$15/30/60/70 / 11:25-11:55AM Ryan
$21/42/84/94

Private & Semi Private Lessons are available by appointment on various days during most times that group lessons are not scheduled. To register, fill out a private lesson registration form and pay at the front desk.

You will be contacted and scheduled with an instructor in approximately one week.

Cost for private lessons: $80/$120 for 5 individual lessons—see the front desk for additional options and information.

Swim Lesson Policies: Please register for classes at least 48 hours prior to the start of the class. If less than 3 students are enrolled in a class, the YMCA reserves the right to combine or cancel classes. If your class is cancelled, you will be contacted and issued a refund.

Due to the limited student-instructor ratio, there are no make-ups, credits or refundsgiven for missed classes.

This schedule is subject to change at any time.

Email for questions.

HILLCREST FAMILY YMCA

SWIM SCHOOL

Youth Adult Classes: July 17th-August 26th (6 weeks)

1 / Water Acclimation / 2 / Water Movement / 3 / Water Stamina / 4 / Stroke
Introduction / 5 / Stroke Development / 6 / Stroke Mechanics
Ages / 6-12 years / 6-12 years / 6-12 years / 6-12 years / 6-12 years / 6-12 years
Description / Beginner level: This class will utilize the current pool to help kids to be comfortable in the water and will include 20 min. of instruction and 10 min. of structured play time. Focus on safety, learning to "ask", enter/exit pool safely, front/back float with help, roll from front to back with help, front/back glide with help. / Adv. Beginner level: Focus on safety, learning to "ask", enter/exit pool safely, front/back float, roll from front to back, front/back glide, submerge, tread water / Intermediate: Focus on safety, learning to "ask", introduction to front crawl & back crawl, perfect roll from front to back, tread water for 1 minute, retrieve object in chest deep water / Intermediate: Focus swimming proficiently, front crawl & back crawl, elem. backstroke, intro to breaststroke and butterfly, tread water for 1 minute, sitting dive / Advanced: Focus on swimming proficiently, front crawl & back crawl for 25 yds, sidestroke, breaststroke and butterfly, tread water for 1 minute, kneeling dive, Students completing this level will be ready for the Otters Swim Team ( / Pre-Swim Team: Focus on swimming proficiently, front crawl & back crawl for 50 yds, sidestroke, breaststroke and butterfly, tread water for 1 minute, standing dive, competition skills like flip turns. Students completing this level will be ready for the Otters Swim Team (
Mondays / 5:15-5:55PM Grace $21/42/84/94 / 6:45-7:25PM Grace
$21/42/84/94 / 4:30-5:10PM Grace $21/42/84/94 / 6:50-7:25PM Bri$24/48/96/106 / 6:00-6:40PM Grace
$24/48/96/106
Tuesdays / 4:30-5:10PM Grace $21/42/84/94 / 5:55-6:30PM Grace $21/42/84/94 / 5:15-5:55PM Grace
$24/48/96/106
Wednesdays / 5:40-6:20PM Dominic&Gino$21/42/84/94 / 5:05-5:45PM Grace
$21/42/84/94 / 6:25-7:00PM Grace
$24/48/96/106
Thursdays / 5:55-6:30PM Grace $21/42/84/94 / 5:15-5:55 Grace
$21/42/84/94 / 4:30-5:10PM Grace
$24/48/96/106
Saturdays / 12:00-12:40 Ryan
$21/42/84/94 / 10:40-11:20AM Justice $24/48/96/106
Teen/Adult Lessons: Wednesday 7:00-7:30$21/42/84/94 Saturday 9:30-10:00AM$21/42/84/94

Private & Semi Private Lessons are available by appointment on various days during most times that group lessons are not scheduled. To register, fill out a private lesson registration form and pay at the front desk.

You will be contacted and scheduled with an instructor in approximately one week.

Cost for private lessons: $80/$120 for 5 individual lessons—see the front desk for additional options and information.

Swim Lesson Policies: Please register for classes at least 48 hours prior to the start of the class. If less than 3 students are enrolled in a class, the YMCA reserves the right to combine or cancel classes. If your class is cancelled, you will be contacted and issued a refund.

Due to the limited student-instructor ratio, there are no make-ups, credits or refundsgiven for missed classes.

This schedule is subject to change at any time.

Email for questions.