Pendennis Court, Castlefields, Runcorn WA7 2SW

Tel: 01928 566073 MAY/JUNE 2018

New opening hours: Tuesday, Wednesday 9:30am to 2:30pm andFriday 9:30am until1:00pm

PLEASE NOTE: AN INITIAL ASSESSEMENT IS REQUIRED BEFORE CLIENTS CAN ACCESS SESSIONS, PHONE FOR DETAILS.

Should you wish to ‘drop in’ to show a client around please phone first to ensure we can accommodate a visit.

ACTIVITY / DONATION / TIME / WHERE
TUESDAY / BABY MASSAGE
If you would like to attend these sessions, please contact Halton Lodge 01928 573107 or Halton Brook 01928 573265to have a chat book a place / £1 / 10 am 12 Lunch / Lounge
TUESDAY / *NEW* Emotional Support Course –
4 week courseStarting 5th June
Delivered in partnership with MIND the aims are to assist those who want to gain an understanding of emotional management and learn techniques to help make healthier choices. This will be a small supportive group. / £1 / 9.30 am 11.30 am / Training Room
TUESDAY / Mindful Movement & Relaxation
Deep breathing & relaxation techniques, gentle chair based exercises with the lovely Nicky. This session is suitable for all ages and abilities and is very popular. / £3 / 12.30 till 1.30 pm / Training Room
WEDNESDAY / Well-Being Wednesday
Sometimes we just need a place to come to for peace and quiet perhaps to read, relax, a chat with friendly company over a nice cup of tea or coffee.
Our Wednesday session offers just that. / £2 / 10.00 am till
12.00 Lunch / Lounge /
Training room
WEDNESDAY / Counselling 1-1
Need someone to talk to in confidence? Then our counsellors are here to listen and support you. Counselling offers you an opportunity to take time to explore challenges in your life and help make decisions to help you help yourself. / £5 / 10 am to 2 pm / Counselling Rooms
FRIDAY / WOW! - Coffee Morning
Informal gathering of our ‘Women of Wisdom’ clients who are at a point in their lives were the nests are empty or the Menopause is creating havoc! So it is time to find a new direction.
Why not join us for some laughter, friendly company and chats over refreshments on our ‘Feel Good Friday’. / £2 / 9.30 am till 12 Lunch / Lounge

Pre booking is essential for all of our sessions;due to an increased number of Client referrals received.

Monthly Specials May/June 2018
Jewellery Making - 22nd May 10:00 £2 donation
Come along and make yourself some beautiful summer jewellery. Booking is essential.
Client Consultation Meetings Friday 25th May and 29th June at 11 – 12 Lunchtime
We welcome and encourage ideas and feedback about your experience at our centre.
‘Ladies who Lunch’ Last Friday of the month at 10 am £2 donation
Once a month at our Coffee Morning we all get involved and create a lovely lunch, which is served on our best china.
An indulgent and luxurious ‘Afternoon Tea’, which will be delightful and delicious!
Emotional Support Course
Delivered in partnership with MIND the aims are to assist those who want to gain an understanding of stress and learn techniques to help make healthier choices. This will be a small supportive group.
Starting 5th June for 4 weeks.
Pre-Booking essential
Do you want to promote your service?
As a short-term intervention service, we are always on the lookout for organisations that we can signpost women onto when they regain their confidence and are ready for the next step on their journey.
Contact Linda Williams (Centre Manager) if you would like to deliver a one off talk or a regular session that ‘helps women help themselves’.