Lake of the Pines Association

2018 Children’s Summer Group Swim Lessons

Registration Packet

Call the Recreation Department: 530-268-1141 ext. 2015 with questions, not Admin

Recreation Coordinator: Nicole Hurd: Email:

Assistant Pool Coordinator: Lisa HuertaPool Office Phone: 530-268-1496, Email:

Registration Rules and Requirements:

  • Group Swim Lessons are provided for children 3- 12 yrs. Children ages 6 months- 3 yearsold may be registered for Parent Tot Group Swim Lessons. A parent must participate in the water with their child.
  • Enclose payment in full for each week, no exceptions. (A $10.00 service charge will apply for returned checks.)Failure to turn in payment with each registration may mean you do not get the first choice of instructor or time.
  • No refunds will be granted once session has started, or for missed lessons. Contact the Recreation Coordinator if you have any questions or concerns.
  • Registrations are only being accepted in the Administration Office located at the Clubhouse facility.
  • You must be a member in good standing to register your family member or guest.
  • MEMBERS are responsible for calling in their sponsored guests.
  • Registrations are due the Friday before the session you are enrolling in.
  • Registrations will be confirmed by phone or email by the Monday morningof the week each session starts.Your lesson is considered confirmed once you turn in your paperwork unless otherwise notified. We will call if any changes need to be made by the Monday before your child’s lesson. Please do not call Admin; they will not be able to confirm your lessons.
  • Members have priority registration times and sessions.Member sponsored guests will be added if there is room available. The sponsoring member must be in attendance with their guest. If the member-child registrant and guest child registrant are taking lessons at the same time and would like to be in the same class with the same instructor, let us know and we will do our best to accommodate the request.
  • Please fill out Informed Consent, Release, and Waiver Agreement andRegistration Form,upon initial registration for every swimmer. Once the Informed Consent, Release, and Waiver Agreement has been completed, you will only need to submit the session Registration Form again and check the box that says: "Informed Consent, Release, and Waiver Agreement on file” and turn it in with payment by the Friday before you wish to start. If you sign up for multiple sessions at once, (which is highly recommended) you will only need one form filled out for all the sessions you wish your child or children to attend and payment for each session must be made all at once.You can add multiple children on one Registration and Informed Consent, Release, and Waiver Agreement form providing you are their legal guardian and the medical provider information is the same.
  • Please notify the Recreation Coordinator one week in advance of each session registered if you need a special accommodation or lesson adaptation so we can give your child the best swimming experience possible.

updated: 5/14/18

2018 LOP Summer Swim Lessons Registration Form

Please submit this Registration form to Administration Offices during business hours. Monday-Friday, 9:00 a.m.-5:00 p.m. Eachsession runsTuesday through Friday and includesfour 30-min. lessons. No lessons on Mondays.To limit the number of forms to fill out, once you have a completed Informed Consent, Release and Waiver form, please check the box “on file”, so you only fill out the registration page for additional weeks. You can pay for all weeks up front as well as weekly.Payment is due at time of registration.

Pricing:

Group Instruction Cost: $45.00/Session – Members $55.00/Session – Member-sponsoring aGuest

Please Print Legibly:

Please choose all that apply: __Member __Member-Sponsoring a Guest

I have already enrolled in this activity this year and a current Informed Consent, Release, and Waiver Agreementis "on file”.

If you are a member, please fill out the section below:

  1. Member’s Name: ______ Lot#(required): ______

Address: ______

Home Phone: ______Cell Phone: ______

Email: ______

If you are a signing up a guest, please also fill out the section below:

2. Member-sponsoredGuestName: ______

Home Phone: ______Cell Phone: ______

Email:______

Participant's Name / Age / Session Numbers
1-7 / Start Time / Lesson Level / Fee
Child#1-
Child#2-
Child#3-
Child#4-
TOTAL / $

updated: 5/14/18

LOP Swim Lessons Level Guide

Parent Tot Lessons-Ages 6 months -3 years old

By request: Introduction to Aquatics

An adult must accompany each child in the water.

Position orientation

Short breath holds

Desensitize rolling over to back

Introduce back floats

Address safety issues

Sing songs

Water play/exploration

Tadpoles: Level 1Ages 3 and up

Water Exploration

Enter & exit water safely

Breathing & blowing bubbles

Back float with assistance

Front float with assistance

Roll from front to back/ back to front with assistance

Put face in water to retrieve submerged object

Explore arm and hand movements

Explore swimming on front and back with assistance

Goldfish: Level 2

Primary Skills

Back float without assistance

Front float without assistance

Glide on back

Glide on front

Rhythmic breathing on wall

Breathing and blowing with board

Roll from back to front & front to back

Bob with head entirely submerged

Combining arm and leg movement on front and back

Jump in pool and get into back float without assistance

Sea Otter: Level 3

Stroke Readiness

10 bobs blowing every cycle

Introduce side breathing- ear glue

Bubble arm, breathing arm on gutter then on board

Glide on front and back

Kick on back with board

Kick on back in streamline

Lift and glue drill

Jump or seated dive from side

Tread water- intro to breaststroke

Sea Lions: Level 4

Stroke Development

Kick on side with ear to arm

3 kick catch-up with board

3 kick catch-up freestyle

Lift and glue backstroke

Kneeling or stride dive from edge

Treading water for 30 seconds

Introduce butterfly kick/ body roll

Dolphins: Level 5

Stroke Refinement

Catch-up freestyle

Lift and glue backstroke

Breaststroke kick on deck and with board

Breaststroke kick with board- feet up head up, feet around head down

Pull, breathe kick arrow

Press and roll butterfly kick

Stone skipper drill

Three kick one pull butterfly

Standing dive

Treading water for one minute

Swordfish: Level 6

Stroke Proficiency

Catch-up freestyle

50yd. Freestyle rhythmic side breathing

Lift and glue backstroke

50yd backstroke

Feet up head up, feet around head down

25yd breaststroke

Three kick one pull butterfly

25yd butterfly

Dive from side or block

Open turns and flip turn

updated: 5/14/18