JOIN OUR ACTIVITIES IN MALAX!
We want you to feel good every day. During 2017 and 2018 we arrange courses including exercise and feel good-activities. We want you to feel welcome in Malax, find meaningful activities and friends for life.
My name is Sara-Lotta Huhtaoja and I work for a project called“Integrating new Finns through sports”. I´m here for you if you have any questions or requests. If you want to join a workoutclass, discuss leisure activities for your children or have questions about sports,nutrition or food, let me know and I will help you.
Fill out the form and return it in the attached envelopeby
30.9.2017.We already paid the postal fee so you just need to put it in the
mailbox. As a thank you for your helpI will send you a smallgift.
Welcome!
Sara-Lotta Huhtaoja
Phone 050-3894450 or
Sunday circle for women
For women with foreign background. We exercise and train strength, fitness and mobility in the gym.Wear soft clothes, indoor shoes and bring a water bottle.
Age limit: 18 years
Location: Kroppsverkstaden in Pixnehallen, Idrottsvägen 2, Malax
Time: Sundays at 19.15-20.15 o´clock STARTS 17.9.2017
Price: 25 € for 12 training sessions
Instructors: Sabiha & Irma Avdic
Please inform Sara-Lotta before 11.9 if you are participating.
Limited number of participants.
Friday fun for women and children
Welcome all women and children! 60 minutes workout in Pixnehallen. The children play fun games with their own coach. After the workout we eat fruits and the sauna is warm for those who are interested.
Location: Pixnehallen, Malax
Time: will be announced on and on the Facebook page later
Price: 8 €/women, free for children up to 12 years.
Instructors: Sara-Lotta and coaches
Please inform Sara-Lotta the day before if you are participating and if you
bringchildren with you.
Other activities
-Medborgarinstitutet = MI is an educational program for adults and children. They offer a lot of different sport classes such aswater gymnastics, Zumba, running classes, yoga and much more.More info: Please contact me and we can discuss the courses together!
-Malax Idrottsförening = Malax If is a sports club with different sports such as football, ice hockey, athletics, orienteering, mini golf, nordic skiing, weightlifting. More info: The sports clubs Petalax IK is in Petalax and Bergö IF is in Bergö. If you or your child want to be part of a sport, don´t hesitate contacting me!
Questions or participation?Contact: Sara-Lotta Huhtaoja tel. 0503894450 or
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