MHSPLA

Regional Qualifier

Hosted By: MANISTEE HIGH SCHOOL

DATE: Saturday, January 31, 2015

PLACE: Manistee High School – 525 12th Street Manistee, MI 49080

REGISTRATION DEADLINE: Pre-Registration starts at 8:00AM and ends Thursday January 29, 2015 at 4:30pm or when 240 lifters have been reached. No registrations will be accepted earlier.

ENTRY FEE: $15.00 CASH or MONEY ORDER (NO Checks will be accepted)

Lifters MUST PAY entry fee at the weigh-in site. NO LATE REGISTRATION OR WALK-INS ALLOWED

MEET DIRECTOR: Tod Miller EMAIL:

AWARDS: Medals First through Third. Men’s Varsity (9th-thru 12th grade) and JV Division. (7th thru 10th grade) and Women’s Division (7th thru 12th grade).

WEIGH-IN: WE WILL ALLOW HOME WEIGH-INS. Have your coach or AD weigh you in Fax/Email in your Roster with Actual weights and openers full participating members to Tod Miller at using the attached excel spreadsheet. We MUST receive your email no later than 4:30 PM Thursday January 29, 2015 or whenever 240 lifters have been reached. *Your honesty will be appreciated.

PLEASE NOTE:

NEW REGISTRATION RULE FOR 2015 SEASON

As all meets are capped for entries and no walk-ins and late registrations will be allowed, all schools must pre-register and are expected to pay for their full roster on Saturday when they arrive. If your team sends in a roster of 20 lifters, your school will be expected to pay for 20 lifters even if they do not all attend the meet. NO EXCEPTIONS. This is only fair for the host school and other schools who may not get in because the lifter cap was reache

Please Note: When you submit your roster, use the excel spreadsheet that is listed under the Manistee Regional. On this spreadsheet there is a spot to list the coaches of your team, please list them. They will be the only non-lifters or workers who will be allowed in the lifting area. Parents, photographers, and other non-lifting personnel will have to be in the seating areas, or the track surrounding the gym floor. This is strictly for safety reasons as we are trying to prevent injuries due to overcrowding at the platforms. No more than 6 coaches per school will be allowed on the floor.

OPENERS: A roster including coaches and openers must be declared at the pre-registration weigh-in site by Thursday, January 29, 2015. Please use the attached excel spreadsheet

TEAM AWARDS: Top 3 teams in each division. Varsity Womens, JV Mens, and Varsity Mens

CHECK-IN BEGINS: 7:30 AM

COACHES MEETING: 8:15 AM

LIFTER MEETING: 8:45 AM

WARM-UP: 9:00 AM

LIFTING BEGINS: 9:15 AM.

ELIGIBILITY: Open to all 7th-12th grade lifters. Students MUST be enrolled in the school that they are lifting for. All students MUST be eligible to compete according to their schools eligibility standards. ALL LIFTERS MUST BE DRUG FREE FOR A MINIMUM OF 36 MONTHS. All lifters must qualify at a MHSPLA qualifying meet in order to compete at the State Finals.

RULES: MHSPLA rule will govern this meet. See website

WEIGHT CLASSES:

MEN: 114, 123, 132, 145, 155, 165, 181, 194, 207, 220, 242, 275, SHW

WOMEN: 97, 105, 114, 123, 132, 145, 155, 165, 181, 198, 220, 220+

EQUIPMENT:

This will be a RAW Meet.

Shorts and Short Sleeve T-shirt.

No singlet’s or squat shorts allowed.

4-inch belt ONLY. No padding in back or any type of Velcro straps allowed. Compression shirts/shorts are acceptable.

No spandex tights

Long socks REQUIRED for dead lift.

ADMISSIONS: $ 3.00 individual $ 5.00 per family.

Manistee High School

Regional Qualifier - Entry Form

$15.00 per lifter registration

Grade / Weight Class / Sex
Name / High School
Home Address
Openers: Squat ______Bench ______Dead Lift ______
Check Division Entered:
Women / JV Men / Var Men

In consideration of the acceptance of my entry form in this Power lifting competition, I intend to be legally responsible for not only myself, but also my heirs, my executors, and my administrators. In signing this release from liability, I waive and release everyone connected with competition from any and all liability, which may arise from this competition.

In addition to the foregoing, I specifically release Manistee High School and the meet directors, meet assistants and anyone connected with this contest, regardless of his/her contribution.

Participant’s Signature
Parent Signature
Parent Name Printed

Payment must be in CASH or MONEY ORDER ONLY. (No checks will be accepted.)

Please make money orders out to Manistee Powerlifting ONLY.

COACHES RELEASE FROM LIABILITY

This form is for all coaches that are listed when the rosters are sent in to the host schools they may enter the designated lifting area. All coaches that are listed must sign this release from liability. All lifters need only to sign the entry form. This form does not provide free entry to any and all events

NAME: ______

ADDRESS: ______

CITY: ______STATE______ZIP______

PHONE: ______

In consideration of my presence at or participation in, I intending to be legally bound, hereby, for myself, my executors, and administrators, waive and release Tod Miller, and Manistee High School, the Meet Director, their agents, representatives, committees, and members from any and all claims or Rights to damage from injuries or losses suffered by me directly or indirectly participating in or attending the current MHSPLA Regional Meet.

SIGNATURE IN FULL OF

APPLICANT______DATE:______

In consideration of the acceptance of my presence at or participation in this Power lifting competition I intend to be legally bound, for not only myself but also for my heirs, my executors, and my administrators. I signing this release from liability I waive and release everyone connected with competition from any and all liability including any results of negligence, which may arise from this competition.

SIGNATURE IN FULL OF

APPLICANT______DATE:______.