Holyoke Board of Health May Newsletter
This month our health awareness education focus is on asthma, stroke, hypertension, Teen Pregnancy Prevention, melanoma, and severe weather.
ASTHMA: This reactive airway disease is influenced by “triggers” such as allergies to dust, pollen, cigarette smoke, animal dander and weather changes. It is often hereditary. It is estimated that approximately 3 million people suffer from asthma. Follow-up with your doctor and know that Asthma can be managed.
STROKE: This medical emergency requires immediate attention. It is the 3rd leading cause of death and disability in the United States and can affect a person at any age. Strokes occur when the blood flow to an area of the brain is cut off. The letters “FAST” (face droop, arm weakness, speech difficulty, time “911”) is an acronym to help identify symptoms of a stroke. When you think someone is experiencing the symptoms of a stroke quick emergency medical care is important.
HYPERTENSION: Hypertension is usually described as a blood pressure 140/90 or higher. This increase in elevated blood pressure, among our population, is blamed on lifestyles and diet; physical inactivity, smoking, alcohol and a diet high in sodium are contributing factors.Be mindful of what you eat, lower your sodium intake and increase your physical activity.
TEEN PREGNANCY PREVENTION: The Holyoke Adolescent Sexual Health and Pregnancy Prevention Accountability Committee (HASHPPAC) will be hosting a community event on May 4th at the Holyoke Public Library. This symposium will highlight the efforts that the City of Holyoke has made to educate and help reduce the amount of teen pregnancy rates in our city. (Registration is required).
MELANOMA: Sun season is coming and so is an increase in skin exposure! It is estimated that 1 in 5 Americans will develop skin cancer. When caught early skin cancer is treatable. Be aware of uneven (asymmetrical) borders of a spot on your skin; two or more colors that are found within that spot; the spot is larger than ¼” and a change in size and shape of the spot. Frequent self skin checks are important to early detection. Please visit (American Academy of Dermatology) to learn about detection.
SEVERE WEATHER: Be aware of severe weather advisories when planning outdoor activities and always prepare for emergencies by having a safety plan with your family. Visit or for information on preparedness.