Need help with / Can help with / Need help with / Can help with / Need help with / Can help with / Need help with / Can help with
/ Escorting people to appointments / / DIY - simple / / Local knowledge / / Housework - occasional
Shopping / Decorating - simple / Consultation / Ironing
Errands / Gardening / Specialist knowledge / Cleaning
/ Form filling / / Growing vegetables / / Book keeping / / Hair cutting
Office skills / Garden share / IT skills / Breastfeeding help
Letter writing / Motorbike maintenance / Computer maintenance / Babysitting / child supervision
Budgeting / Cycle maintenance / Web design / Youth work
/ Sewing / / Social events - organising / / Sports / / Visiting people
Knitting / Attending a meeting / Fitness/
Exercise / Companion-ship
Carpentry / Manning a stall or display / Complementary therapies / Playing cards or board games
Music studio recording / Public speaking / Healthy eating advice / Litter picking
/ Playing a musical instrument / / Literacy / / Cookery sessions / / Dog walking
DJ ing / Teaching English (TEFL) / Design work / Pet
care
Guitar lessons / Learning a foreign language / Painting and drawing / Helping at food co-op
Singing group / Translating / interpreting / Crafts / Helping at local nature reserve
/ Giving people a lift / / Car washing / / Leaflet delivery / / Helping at City Farm
Car maintenance / Heavy moving / lifting / Publicity & marketing / Skills exchange
Driving a minibus / Transporting goods / Energy saving advice / Anything!
If there’s anything else you think you can provide or need, please include it here…
Contact us on 01225 442813 or email