July 15, 2013
Hello Cross Country Runners-
We hope your summer is going well and you have had a chance to start running! Remember what you are doing in the OFF SEASON will HELP you and the END OF THE SEASON!
Don’t forget Captain’s Practices are at the high school at:
Girls: Tuesdays/Thursday at 8am and Noon (Come to the one that best fits yours schedule)
Boys: Tuesdays/Wednesdays at 4:00pm
We are attaching some info about the camping trip! We hope to see EVERYONE there… Please email/call us if you can NOT make it… otherwise we will plan on seeing your smiling face and running shoes on Monday, July 22nd at 8am. If your family has a TENT they are willing to let you bring please email us as well! The cost of the camping trip is $25per athlete. This will cover food, canoe rental, camping, and LOTS of fun team memories!
The Blackhawk Battle is Saturday, July 27th. As part of being on the Cross Country team, we expect you to be there at 8:30 if you are helping out and 9:30 if you are running. You can help AND run, so please make sure you are signed up. This will help us get a t-shirt order in! Encourage family and friends to sign up! The price goes up SOON!
See you soon!
Coach Kelley – 715-579-6162
Coach Aubart 715-944-4828
Cross Country Camping Trip
Monday, July 22nd
8:00am – Load the Bus for Lake Wissota State Park in Chippewa Falls.
8:30- Set up Camp (Tents! )
9:30- RUN! Shower? (There are showers there for us to use)
Sometime before lunch: CLABS!
12:00 Lunch (Sack Lunch from home)
1:00-4:00 Canoe Trip
5:00 Supper (Provided)
Evening Activities: Blackhawk Olympics
Evening Activities: Campfire (Smores)
Tuesday, July 23rd
8:00 Granola Bar Snack
8:15 Run/ Circuit/ Game
9:00 Breakfast (Campfire Omelets) (Provided)
10:00 Swimming
1:00 – Return to Bloomer High School
Things to Bring:
- RUNNING SHOES
- Running Clothes (At least 3 sets… we will be getting sweaty!)
- POSITIVE ATTITUDE
- Water Bottle
- Swim suit/towel
- Shower Gear
- Sleeping bag/pillow
- SIGNED PERMISSION SLIP/$FEE – You will NOT get on the bus without it!!!
- A sack lunch for Monday
- Bug spray/ sun screen
- Any snacks you like to eat
- Tents (Let us know if you have one!)
- Yard Games (Bean Bag Toss, Ladder Golf, Frisbee, Etc)
- Fishing poles (Optional) Coach Aubart will bring bait. She knows some hot spots on Lake Wissota
Wissota State Park
CC Camping Trip
Permission Slip
______(Athlete’s name) has permission to attend the overnight camping trip at Wissota State Park on July 21st through July 22nd.
In Case the Fun Turns Ugly
Emergency Contact Name:______Number: ______
Any Allergies? Special Health Information?
Parent/Guardian Signature: ______
Attached is the $20 Fee: ______