First Colony FLYERS General Information
Swim Team Contacts: 2017
Head Coach — Anne 342-6764
President/Pool Rep — Ruth 259-9237 Treasurer — Meagan Schultz 221-0827
Membership — Ginny 634-7012
VPSU Rep — Nat
Concessions — Shana & Rich Wilkins 320-7483
Suits and Caps—All team members are requested to wear the team suits and caps at meets. Caps can be purchased from the team. We will be using Colonial Sports for our suits this year. Our suit will be a Speedo suit, black with green straps (for thin strap) with our logo on the front. We will have this suit year after year without having to change since this one will not be discontinued after 2 years. Team members can go to Colonial Sports at any time for sizing and ordering. Prices for the swim suits this year:
Speedo Endurance+ Training
Female Style 819016 Endurance Training suit (Flyback thin straps) with Printing
or style 819004 Endurance (Super Pro back Thick strap) with printing
Male Jammer Style 825764 with printing - Male Brief
Participation—All swimmers are expected to attend practice every day. If you will be absent due to camps or other scheduled activities, please let the coach know in advance. There is a vacation notebook located at the pool sign-in desk. Parents and swimmers need to sign out individually for any meets they will miss. You are also expected to show up on time for every meet. Failure to show up for a meet without notifying the coach in advance may cause you to be ineligible to swim in the next meet. Remember, this is a team sport. Schedules of which swimmers are entered in each heat and event are due in advance. Last-minute no-shows throw off lots of other swimmer’s schedules, not just their own.
GENERAL INFORMATION
The First Colony Flyers, a Division I team, is a member of the V.P.S.U. (Va. Peninsula Swimming Union). VPSU is a competitive organization sanctioning intra-divisional dual swim meets in accordance with the stroke and turn rules of the U.S. Swimming Association. Parents should familiarize themselves and their swimmers with the following rules:
Disqualification (DQ) occurs when a swimmer does not successfully perform the stroke or turn within its legal definition. Disqualification serves to prevent a swimmer from gaining an unfair advantage.
There is no flexibility in judging stroke and turn because of a swimmers age. Situations where swimmers use an illegal stroke or turn only create unfair advantages. All swimmers, regardless of age, should be able to perform legal strokes and turns for each event in which they are entered.
In all cases, the advantage is to the swimmer, as judges cannot DQ a swimmer unless they actually see the violation. The judge must indicate on a DQ card, the reason for disqualification as it relates to the specific rule. If there is doubt as to the reason for the DQ, the Meet Director may overturn it.
As in many sports, judging is interpretational. Not all judges will see a violation the same way. Additionally, there are varying degrees of expertise. Please remember that judges are your friends and neighbors and not full time swimming judges. Please respect their willingness to do a difficult job.
SWIM LESSONS
The First Colony Pool and Flyers Swim Team is offering a Swim Lessons Program for swimmers of all ability levels.
Pre-school lessons - M-F, June 5 - 16, 2017 at 11 – 11:45am. Flyers head coach Anne Anderson will be teaching lessons.
Summer Sessions - M-F, 10:45 – 11:15
June 19-30
July 10-21
Preschool Level 2 Fundamental Aquatic Skills:
Skills: Water entry and exit using steps and ladder, bobbing (assisted and independently), opening eyes underwater and retrieving submerged objects, front floats (starfish, jellyfish & tuck), front glide, back float, back glide, changing direction (rolling from front to back and back to front), treading water, combined arm and leg action on back, water safety.
This is an introductory class for children with little to no experience in the water, usually 3-5 years old. $40 per two week session.
There will be two 2-week sessions offered. 10:45 am - 11:15
Preschool Level 3/SWIM TEAM PREP, STROKE development:
Skills: Water exit and entry (jumping & diving), Breath control (bobbing and rotary breathing), Survival Float, Back Float, changing direction, treading water, swimming on front (coordinated arm motion), swimming on back (elementary backstroke and back crawl), water safety skills.
This is designed for kids who wish to compete on swim team, but are not ready to complete a full lap yet, primarily 4-7 years old.
$80 for two two week sessions, swim team t-shirt, goal being to move to swim team. IF your child is already registered onswim team and is being moved over to this program for skill building, you have already paid!
LEVEL 4 STROKE Improvement:
Skills: Water entry (diving in compact and stride position), underwater swimming, surface dives, survival swimming, front crawl with open turn, back crawl with open turn, treading water, introduction of breaststroke, butterfly, sidestroke, and elementary backstroke, water safety skills.
This is a stroke improvement/refinement class for kids on swim team or not who may want more individual attention, at a slower pace than the swim team, but wish to improve their fitness in the water and learn competitive, as well as, recreational skills. $40 per two-week session. Two sessions will be offered.
PLEASE MAKE ALL CHECKS OUT TO"GFCACA".PAYMENT AND REGISTRATION FORM CAN BE DROPPED OFF AT THE POOL OR MAILED TO:
GFCACA
P.O. BOX 5123
WILLIAMSBURG, VA 23188