PLANO HIGH SCHOOL WOMENS CROSS COUNTRY
HEAD COACH & ASST. COACH
1.JAMIE PALMER2000-2001
2.CHRIS MAJHRZAK2004
3.BILL SANFORD2005
4.SCOTT GREITER2006
5.ANDY SHAW (HEAD)2007-PRESENT
6.MATT JOHNSON (ASST)2008-PRESENT
TOP 10 INDIVIDUAL TIMES IN A REGIONAL,
SECTIONAL OR STATE CHAMPIONSHIP MEET
WOMEN
1.MEGAN JOHNSON18:272005REGIONALS
2.KARSON GREITER18:56.12007SECTIONALS
3.CARA COOPER19:082001REGIONALS
4.LIZY URBINA19:44.52008SECTIONALS
5.SARAH SAVAGE21:06.82008SECTIONALS
6.MICHELLE JOHNSON21.45.82006REGIONALS
7.HEATHER SHADDLE21:53.52001REGIONALS
8.ERICA LICEA22:43.92008SECTIONALS
9.CELESTE POLERA24:042001REGIONALS
STATE MEET
TEAM SCORES
WOMEN
STATE MEET
TOP 10 PERFORMANCES
WOMEN
1.MEGAN JOHNSON18:35200623RD
2.KARSON GREITER19:20200748TH
SECTIONAL
TEAM SCORES
WOMEN
1.354(21,37,82,104,110)15TH2008
(Greiter,Urbina,Savage,Johnson,Licea)
SECTIONAL
TOP 10 PERFORMANCES
WOMEN
1.KARSON GREITER18:56.120079TH
2.KARSON GREITER18:57.7200826TH
3.LIZY URBINA19:44.5200844TH
4.MEGAN JOHNSON19:52.5200513TH
5.MEGAN JOHNSON20:09.720067TH
6.MEGAN JOHNSON20:44.6200413TH
7. CARA COOPER20:56.9200148TH
8.SARAH SAVAGE21:06.8200895TH
9.MICHELLE JOHNSON22:152008122ND
10.ERICA LICEA22:43.92008128TH
SECTIONAL
TOP 10 INDIVIDUALS
WOMEN
1.KARSON GREITER18:56.120079TH
2.LIZY URBINA19:44.5200844TH
3.MEGAN JOHNSON19:52.5200513TH
4. CARA COOPER20:56.9200148TH
5.SARAH SAVAGE21:06.8200895TH
6.MICHELLE JOHNSON22:152008122ND
7.ERICA LICEA22:43.92008128TH
REGIONAL
TEAM SCORES
WOMEN
1.70(4,6,17,20,30)2ND2008
(Greiter,Urbina,Savage,Johnson,Licea)
REGIONAL
TOP 10 PERFORMANCES
WOMEN
1.MEGAN JOHNSON18:2720053RD
2.MEGAN JOHNSON18:31.320063RD
3.MEGAN JOHNSON19:12.120043RD
4.CARA COOPER19:1820014TH
5.KARSON GREITER19:53.620072ND
6.KARSON GREITER20:51.720084TH
7.LIZY URBINA21:38.320086TH
8.MICHELLE JOHNSON21.45.8200626TH
9.HEATHER SHADDLE21:53.5200140TH
10.SARA SAVAGE22:54.3200817TH
REGIONAL
TOP 10 INDIVIDUALS
WOMEN
1.MEGAN JOHNSON18:2720053RD
2.CARA COOPER19:1820014TH
3.KARSON GREITER19:53.620072ND
4.LIZY URBINA21:38.320086TH
5.MICHELLE JOHNSON21.45.8200626TH
6.HEATHER SHADDLE21:53.5200140TH
7.SARA SAVAGE22:54.3200817TH
8.CELESTE POLERA24:04200155TH
9.ERICA LICEA24:49.1200830TH
CONFERENCE
TEAM SCORES
WOMEN
1.63 (1,8,14,16,31)3RD2008
(Greiter,Urbina,Johnson,Savage,Licea)
2.125 (4,19,31,34,37)4TH2001
(Cooper,Leahy,Shaddle,Polera,Morton)
CONFERENCE
TOP 10 PERFORMANCES
WOMEN
1.MEGAN JOHNSON20:46 5K20053RD
2.MEGAN JOHNSON20:20 5K20063RD
3.KARSON GREITER20:32 5K20081ST
4.MEGAN JOHNSON20:44 5K20044TH
5.KARSON GREITER20:50 5K20072ND
6.CARA COOPER20:58 5K20012ND
7.LIZY URBINA22:06 5K20088TH
8.BETH LEAHY22:34 5K200115TH
9.MICHELLE JOHNSON23:13 5K200814TH
10.MICHELLE JOHNSON24:18 5K200624TH
CONFERENCE
TOP 10 INDIVIDUALS
WOMEN
1.MEGAN JOHNSON20:20 5K20053RD
2.KARSON GREITER20:32 5K20081ST
3.CARA COOPER20:58 5K20012ND
4.LIZY URBINA22:06 5K20088TH
5.BETH LEAHY22:34 5K200115TH
6.MICHELLE JOHNSON23:13 5K200814TH
7.SARAH SAVAGE23:22 5K200816TH
8.ERICA LICEA25:16 5K200831ST
9.HEATHER SHADDLE25:24 5K200125TH
10.CELESTE POLERA25:59 5K200129TH
ALL-CONFERENCE
ATHLETES
WOMEN
7.KARSON GREITER20:32 5K20081ST
6.LIZY URBINA22:06 5K20088TH
5.KARSON GREITER20:50 5K20072ND
4.MEGAN JOHNSON20:20 5K20063RD
3.MEGAN JOHNSON20:46 5K20053RD
2.MEGAN JOHNSON20:44 5K20044TH
1.CARA COOPER20:58 5K20012ND
AMBOY INVITATIONAL
TOP 10 PERFORMANCES
WOMEN
1.MEGAN JOHNSON18:3220068TH
2.KARSON GREITER18:36200828TH
3.MEGAN JOHNSON18:46200522ND
4.SARA SAVAGE20:522008122ND
5.MICHELLE JOHNSON21:312008153RD
6.MICHELLE JOHNSON22:312006149TH
7.ERICA LICEA22:512008204TH
MANE EVENT
TOP 10 PERFORMANCES
WOMEN
1.MEGAN JOHNSON20:13 5K20065TH
2.KARSON GREITER20:25 5K200814TH
3.MEGAN JOHNSON21:00 5K20059TH
4.MEGAN JOHNSON21:01 5K200418TH
5.LIZY URBINA23:08 5K2008101ST
6.MICHELLE JOHNSON23:23 5K2008109TH
7.SARAH SAVAGE23:30 5K2008113TH
ACC CHARGER CLASSIC
TOP 10 PERFORMANCES
WOMEN
1.KARSON GREITER18:45.920077TH
2.MEGAN JOHNSON18:52.720066TH
3.KARSON GREITER19:17200818TH
4.LIZY URBINA21:37200865TH
5.MICHELLE JOHNSON21:48200870TH
6.SARAH SAVAGE22:22200877TH
7.MICHELLE JOHNSON24:12.4200634TH F/S
WOODRUFF INVITATIONAL
TOP 10 TIMES
WOMEN
1.KARSON GREITER20:17200815TH
2.SARAH SAVAGE24:212008126TH
3.MICHELLE JOHNSON24:252008128TH
4.LIZY URBINA24:252008129TH
OAKHURST FOREST PRESERVE
TOP 10 TIMES
WOMEN
1.MEGAN JOHNSON18:272005REGIONALS
2.MEGAN JOHNSON18:31.32006REGIONALS
3.KARSON GREITER18:45.92007ACC INVITE
4.MEGAN JOHNSON18:52.72006ACC INVITE
5.KARSON GREITER18:56.12007SECTIONALS
6.KARSON GREITER18:57.72008SECTIONALS
7.MEGAN JOHNSON19:12.12004REGIONALS
8.KARSON GREITER19:172008ACC INVITE
9.LIZY URBINA19:44.32008SECTIONALS
10.LIZY URBINA21:372008ACC INVITE
SENECA FARM
TOP 10 TIMES
WOMEN
1.KARSON GREITER19:53.62007REGIONALS
2.KARSON GREITER20:192008DUAL MEET
3.KARSON GREITER20:392008DUAL MEET
4.KARSON GREITER20:51.72008 REGIONALS
5.LIZY URBINA21:38.32008REGIONALS
6.KARSON GREITER21:53.12007DUAL MEET
7.SARAH SAVAGE22:54.32008REGIONALS
8.LIZY URBINA23:112008DUAL MEET
9.MICHELLE JOHNSON23:11.22008REGIONALS
10.SARAH SAVAGE23:442008DUAL MEET
SENECA FARM
DUAL MEET TEAM SCORES
WOMEN
1.20 (1,3,4,5,7)1/32008
(Greiter, Urbina, Savage, Johnson, Erica)
PLANO HIGH SCHOOL
TOP 10 ALL-TIME 3 MILE
THE REAPER LIST
INDIVIDUAL TIMEYEAR
1.MEGAN JOHNSON18:272005
2.KARSON GREITER18:56.12007
3.CARA COOPER19:182001
4.LIZY URBINA19:44.32008
5.SARAH SAVAGE21:06.82008
6.BETH LEAHY21:152001
7.MICHELLE JOHNSON21:45.82007
8.HEATHER SHADDLE21:53.52001
9.ERICA LICEA22:43.92008
10.CELESTE POLERA24:042001
PLANO HIGH SCHOOL
TOP 20 ALL-TIME 3 MILE
PERFORMANCESTIMEMEETYEAR
1.MEGAN JOHNSON18:27REGIONALS2005
2.MEGAN JOHNSON18:31.3REGIONALS2006
3.MEGAN JOHNSON18:35STATE2006
4.KARSON GREITER18:45.9ACC INV2007
5.MEGAN JOHNSON18:52.7ACC INV2006
6.KARSON GREITER18:56.1SECTIONALS2007
7.KARSON GREITER18:57.7SECTIONALS2008
8.MEGAN JOHNSON18:58ACC TRI2006
9.MEGAN JOHNSON19:12.1REGIONALS2004
10.KARSON GREITER19:17ACC INVITE2008
11.CARA COOPER19:18REGIONALS2001
12.KARSON GREITER19:20STATE2007
13.KARSON GREITER19:24 ACC TRI2007
14.CARA COOPER19:30.5 ACC INV2001
15.LIZY URBINA19:44.5 SECTIONALS2008
16.MEGAN JOHNSON19:52.5SECTIONAL2005
17.KARSON GREITER19:53PANT. INV2007
18.KARSON GREITER19:53.6REGIONALS2007
19.KARSON GREITER20:17WOODRUFF2008
20.KARSON GREITER20:19SENECA2008
PLANO HIGH SCHOOL
TOP 10 INDIVIDUAL ALL-TIME 3 MILE BY YEAR
FRESHMAN WOMEN
1.KARSON GREITER18:45.92007
2.LIZY URBINA19:44.52008
3.ERICA LICEA22:43.92008
SOPHOMORE WOMEN
1.KARSON GREITER18:57.72008
2.MEGAN JOHNSON19:12.12004
3.MICHELLE JOHNSON21.45.82006
JUNIOR WOMEN
1.MEGAN JOHNSON18:272005
2.CARA COOPER19:182001
3.SARAH SAVAGE21:06.82008
4.BETH LEAHY21:152001
5.CELESTE POLERA24:042001
SENIOR WOMEN
1.MEGAN JOHNSON18:31.32006
2.MICHELLE JOHNSON21:482008
3.HEATHER SHADDLE21:53.52001
4.HEATHER MORTON27:502001