MENU PLANNING FORMFall/WinterWeek 1

MEAL / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
MID MORING SNACK WITH MILK / CEREAL & MILK / TOAST & BANANAS / RAISIN TOAST / WHOLE WHEAT WAFFLES / YOGURT & ARROWROOT COOKIE
LUNCH
MEAT OR ALTERNATIVE / BAKED FISH WITH BROWN RICE / GROUND BEEF & TATER TOT CASSEROLE / TUNA MELTS / CHICKEN BROCCOLI ALFREDO SHELLS / SOUP OF THE DAY
VEGETABLE / MIXED VEGETABLES / CORN / KALE,APPLE, CARROT SALAD / BROCCOLI / FRESH VEGETABLES
BREAD OR CEREAL / MELBA TOAST / GARLIC BREAD / ENGLISH MUFFINS / PARMESEAN BUNS / GRILLED CHEESE
MILK OR MILK ALTERNATIVES / MILK / MILK / MILK / MILK / MILK
FRUITS OR OTHER DESSERT / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART
OTHER FOODS / KETCHUP / MARGARINE / CHEESE
MID AFTERNOON SNACK WITH WATER / TURKEY & CHEESE ROLL-UPS WITH APPLES / HOMEMADE FRUIT LOAF / FISH CRACKERS & FRESH FRUIT / RICE CRISPY SQUARES / TRAIL MIX

Revised January 2017

MENU PLANNING FORMFall/WinterWeek 2

MEAL / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
MID MORING SNACK WITH MILK / FRUIT YOGURT & ARROW ROOT COOKIE / TOAST & BANANAS / FRUIT SALAD & DIGESTIVE COOKIES / APPLESAUCE & BREADSTICK / CEREAL & MILK
LUNCH
MEAT OR ALTERNATIVE / BAKED HAM & CHEESE SLIDERS,
TATER TOTS / CHICKEN PARMESEAN PASTA / BROCCOLI QUICHE & FRIED RICE / HOMEMADE SOUP / POLLOCK BITES & SWEET POTATO FRIES
VEGETABLE / CORN / TOMATOES, ONION & MIXED VEGETABLES / MIXED VEGETABLES / CELERY & CARROTS, MIXED VEGETABLES / CAESAR SALAD
BREAD OR CEREAL / MULTIGRAIN BUN / GARLIC BREAD / MELBA TOAST / PIZZA WRAPS / BREADSTICKS
MILK OR MILK ALTERNATIVES / MILK / MILK / MILK / MILK / MILK
FRUITS OR OTHER DESSERT / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART
OTHER FOODS / MARGARINE / CHEESE / MARGARINE / MARGARINE / CHEESE
MID AFTERNOON SNACK WITH WATER / VEGGIE TRAY & DIP / HOMEMADE FRUIT MUFFINS / BAGELS & CREAM CHEESE / HOMEMADE GRANOLA BARS / GRAHAM CRACKERS W/ JAM & CREAM CHEESE

MENU PLANNING FORMFall/Winter Week 3

MEAL / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
MID MORING SNACK WITH MILK / CEREAL & MILK / OATMEAL APPLE RAISIN MUFFINS / GREEK YOGURT & GRANOLA / WHOLE WHEAT WAFFLES & FRESH FRUIT / HARD BOILED EGGS & TOAST
LUNCH
MEAT OR ALTERNATIVE / CHICKEN FETTUCCINI / PANCAKES & TURKEY SAUSAGES / COD NUGGETS & SWEET POTATO FRIES / CHICKEN BAKED RANCH PENNE / HOMEMADE SOUP & DELI SANDWICHES
VEGETABLE / MUSHROOMS, ONIONS, TOMATOES / GREEN BEANS / PEAS / CORN / FRESH VEGETABLES
BREAD OR CEREAL / GARLIC CHEESE BUN / BREADSTICK / WHOLE WHEAT BREAD / WHOLE WHEAT BREAD
MILK OR MILK ALTERNATIVES / MILK / MILK / MILK / MILK / MILK
FRUITS OR OTHER DESSERT / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART
OTHER FOODS / CHEESE / SYRUP / MARGARINE / KETCHUP
MID AFTERNOON SNACK WITH WATER / RICE CAKES & FRUIT / MULTIGRAIN TORTILLA CHIPS & SALSA / CEREAL MIX / SPINACH DIP & PUMPERNICKEL BREAD / NUTRI-GRAIN BARS & FRESH FRUIT

MENU PLANNING FORMFall/Winter Week 4

MEAL / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
MID MORING SNACK WITH MILK / FRUIT YOGURT & ARROWROOT COOKIE / CEREAL & MILK / CHEESE & CRACKERS WITH FRESH FRUIT / RAINSIN TOAST / HOMEMADE MUFFINS
LUNCH
MEAT OR ALTERNATIVE / WHOLE WHEAT SPAGHETTI / BROCCOLI QUICHE / CHICKEN BALLS & FRIED RICE / TUNA CASSEROLE / HAM & HASHBROWN CASSEROLE
VEGETABLE / GARDEN SALAD / PASTA SALAD / CORN / MIXED VEGETABLES / GREEN BEANS
BREAD OR CEREAL / MELBA TOAST / WHOLE WHEAT BREAD / BREADSTICKS / WHOLE WHEAT BREAD / PARMESEAN BUNS
MILK OR MILK ALTERNATIVES / MILK / MILK / MILK / MILK / MILK
FRUITS OR OTHER DESSERT / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART / SEE FRUIT CHART
OTHER FOODS / SALAD DRESSING / MARGARINE / PLUM SAUCE / MARGARINE / MIRACLE WHIP
MID AFTERNOON SNACK WITH WATER / CROISSANT & JAM / PRETZEL GOLDFISH & DRIED FRUIT / HOMEMADE FRUIT LOAF / GRAHAM CRACKERS, CREAM CHEESE & JAM / RICE CAKES & CREAM CHEESE

Revised January 2017