DIRECT DEBIT (NO CONTRACT)

Direct Debit option now available for 12 months fitness

$10 per week- Unlimited Gym NO CONTRACT must pay 3 weeks in advance

$14 per week- Unlimited Group Fitness classes and Unlimited Gym NO CONTRACT must pay 3 weeks in advance

PCYC MEMBERSHIP PRICES

Child -Under the age of 18 / $20
Adult / $30
Family- 2 adults + all kids / $60
Senior- 60 years + / $6

PCYC Membership valid for 12 months

GYM PRICES

*12 Months / $375
**6 Months / $250
**3 Months / $170
**1 Month / $65
** 1 Week / $18
**Casual Gym / $10
**Casual Fitness Classes / $10
**Senior Casual / $5
**Senior 1 Month / $45
  • *12 MONTH Fitness Membersreceive FREE PCYC membership and unlimited Group Fitness Classes
  • OFF PEAK SPECIAL - Seniors 50+ 12 Month Fitness $170.00 only between 10:00am-2:00pm (ID required)

** MUST BE PCYC MEMBERS

CHILD MINDING

($2 per child, $1 each child thereafter)

Mondays/Wednesdays/Fridays - 9am-11am

Mon / Tues / Wed / Thurs / Fri / Sat
SPIN
6.15am-7.00am / YOGA
9.30 am
10.30 am / PCYC PUMP
6.15am-7.00am / SPIN
6.15am-7.00am
BOX CARDIO
9.30am-10.30am / CARDIO JAM
9.30am-10.30am
(Females only) / PCYC PUMP
9.30am-10.30am / BOOT CAMP
7.30 am -
8.30 am
CARDIO JAM
5.30pm-6.30pm
(Females only) / SENIORS FIT FOR LIFE
10.00am-11.00am
SPIN
6.00pm-7.00pm / FIGHTING FIT
5.30pm-
6.30pm / BODY BLAST
5.00pm-6.00pm
ZUMBA
7.30pm-8.30pm

Class Descriptions

ZUMBA - Zumba is a FUN fitness program that combines Latin dance rhythms and easy-to-follow moves to create a unique fitness program. You get to dance, burn calories, energise your body, tone up and have a BLAST!

BOOT CAMP - A great variety of fun callisthenic, body weight and strength training exercises, combined with interval and circuit style sessions. Bootcamp will power you to ultimate fitness.

CARDIO JAM – A mix of various forms of your favourite aerobic styles such as and not withstanding boxercise, step aerobics, circuit and spin classes.

YOGA - Yoga comprises of gentle relaxing movements aimed at enhancing your physical, mental, and spiritual wellbeing.

PCYC PUMP- Is a barbell class that strengthens your entire body. This workout challenges all your major muscle groups while also shaping and toning your muscles, improves general fitness and well-being, helps increase bone density and burns hundreds of calories per class.

BODY BLAST - Based on the principles of high intensity interval training that give repeated bouts of high intensity. Great for weight loss and toning.

SPIN–Spin circuit offers a mix between spin classes that are great way to get in a vigorous workout - burning calories and keeping your muscles in shape with circuit classes. Combines cardio exercise with strength training.

FIGHTING FIT - This fiercely energetic program is inspired by martial arts and supported by driving m]usic. Strike and punch, your way through calories to superior cardio fitness.

SENIORS FIT FOR LIFE:Join us for a variety of exercises that are designed to increase muscular strength, range of motion, and agility, and to support the skills required for your daily life activities.