POTOMACVALLEYTRACKCLUBPRESENTSTHE42ndANNUAL
ACE Physical Therapy & Sports Medicine Institute
POTOMACVALLEYGAMES
TRACKFIELDMEETFORATHLETESOFALLAGES
T.C.WilliamsHigh School, 3330 King Street, Alexandria VA 22302
Saturday-Sunday,September 2-3,2017 --
2017PotomacValleyTrackClubChampionship-AllAges •MarkRichardsPentathlon(Saturday)•ThrowsPentathlon(Sunday)
Saturday,September 2(athletes14under)
7:30AMRegistrationopens
YOUTHTRACKEVENTS:
9:30AM3000meterrun
9:55AM80mhurdles (11-12)
10:05 AM100m hurdles(13-14)
11:15AM100meterdash
11:45AM1-milerun
12:30PM400meterdash
1:30PM200meterdash
2:00PM800meterrun
2:20PM4x100meterrelay
YOUTHFIELDEVENTS:
9:00AMShotPut
11:00AMHighJump
12:00PMLongJump
1:00PMTurbo-Javelin
USATFrulesapplyinallevents
PentathlonmaydelaySaturdayevents / Saturday,September 2
(athletes15over)
7:30 AM Registration opens
ADULT FIELDEVENTS:
9:00AMDiscus1 – Women
9:00 AM Javelin 1– Men
9:30AMMen’sPentathlonbegins
9:50AMWomen’sPentathlonbegins
10:00AMPoleVault1 – Start<10feet
10:00AMDiscus 2–Men60+
10:30 AMShotPut1 –All women
11:30 AMDiscus3 –Men59 & under
12:00 PM Shot Put 2 –Men 60+
12:00PMPoleVault2– Start@10feet
12:30PMDiscus–M.R.Pentathlon
12:30PMJavelin 2 – Women
1:30 PMShotPut3–Men15-59
2:00 PM Weight Throw
3:00 PM Super Weight
ADULT TRACKEVENTS:
8:00AM10-kilometer run (60-minute cut-off)
9:00AM5-kilometerrun(30-minute cut-off)
9:50AM80mhurdles (w40+,m70+)
10:00AM100mhurdles(women’s pentathlon)
10:05 AM100m hurdles (women 15-39)
10:10 AM100m hurdles (men 50-69)
10:20 AM110m hurdles (men 15-49)
10:30AM5-kilometerracewalk
1:00PM300/400mhurdles / Sunday,September 3
(athletes15over)
7:30 AM Registration opens
ADULT FIELDEVENTS:
9:00AMThrowsPentathlon
ADULT FIELDEVENTS:
9:00AMThrowsPentathlon
(begins with Hammer,followed by
ShotPut,Discus,
Javelin,and Weight Throw)
9:00AMLongJump1 (men19-59)
9:00AMHighJump1(start<5feet)
10:00AMHammerThrow
10:45AMLongJump2
(all women;men 60+)
12:00PMHighJump2(start5feet)
12:00PMTripleJump / Sunday,September 3
(athletes15over)
7:30 AM Registration opens
ADULT TRACKEVENTS:
9:00AM3000meterrun
9:30AM1-mileracewalk
10:00AM100meterdash
10:35AM1-milerun
11:15AM400meterrun
11:40AM3000meterracewalk
12:25PM200meterdash
1:00PM800meterrun
1:30PM2000m Steeplechase
(all women; men 60+)
1:50PM3000m Steeplechase
(men 15-59)
2:10PM4x100meterrelay
2:30PM4x400meterrelay
Youth race walkers may enter the
9:30 AM1-mile racewalk
11:40 AM3000 meter racewalk
Alleventson both days
arefinals
MAIL-IN ENTRYFORM -- or enter on-line at
MakecheckspayabletoPVTC–mailtoPVTC,c/oJayJacobWind,611SouthIvyStreet,ArlingtonVA22204
(Wemustreceiveyourmailed-inentrybyWednesday, August 30, at 5:00PM,please.)
..
Name(pleaseprint)______Phone______-______-______
Address______City/State______
Gender(M/F)__ DateofBirth(MM/DD/YYYY)____-____-______ZIP______-______
E-mail(forconfirmationonly)______
[_]Invite metoPVTC'sgroupUSATF ID number ______
Inconsiderationoftheacceptanceofthisentry,Ihereby,formyself,myheirs,executors,administratorsandassigns,releaseanddischargethepromoters,directors,PotomacValleyTrackClub,RRCA, USATF,AlexandriaCity Public Schools, FairfaxCountyPublicSchools,andorganizationsandmunicipalitieswhosefacilitiesarebeingusedforthisevent,fromanyandallclaimsfordamagessufferedbymeasaresultofmyparticipationintheaboveevents.Ispecificallyreleaseanddischargesaidpromoters,directorsandtheiragents,etc.,fromallinjuriesordamagesarisingfromorattributedtoanyphysicalimpairmentordefectImayhave,whetherlatentorpatent,andagreethattheyareundernoobligationtoprovideaphysicalexaminationorotherevidenceofmyfitnesstoparticipateinaboveevent,thesamebeingmysoleresponsibility.IattestandverifythatIamphysicallyfitandhavesufficientlytrainedforPotomacValleyGames.
YourSignature:______Date:______Pleaseenteryourbesttimesormarks.
(Parent'ssignatureifathleteisunder18yearsofage)
ATHLETES14UNDER AgeasofDecember31,2017____TeamName ______Coach______
ATHLETES15-18 AgeasofDecember31,2017____ / ADULTS AgeasofSeptember 2,2017____
ThrowsPentathlon$25 =$____
MarkRichardsPentathlon $25 =$____
Event1______BestsinceAugust 2016___:____@$8 =$____ / Event1_____BestsinceAugust 2016___:____$9 =$____
Event2______BestsinceAugust 2016___:____@$6 =$____ / Event2_____BestsinceAugust 2016___:____$7 =$____
Event3______BestsinceAugust 2016___:____@$6 =$____ / Event3_____BestsinceAugust 2016___:____$7 =$____
Event4______BestsinceAugust 2016___:____@$5 =$____ / Event4_____BestsinceAugust 2016___:____$6 =$____
Event5______BestsinceAugust 2016___:____@$5 =$____ / Event5_____BestsinceAugust 2016___:____$6 =$____
Event6______BestsinceAugust 2016___:____@$5 =$____ / Event6_____BestsinceAugust 2016___:____$6 =$____
Relays(registerondayofrace,nolatefee) @$20 =$____ / Relays(registerondayofrace,nolatefee)..$24 =$____
LateFee–afterWednesday 8/30 at 5:00PM...+$10 =$____TOTALENCLOSED(payabletoPVTC)...... =$____
PVTCmembersmaytakea$1.00discountperevent. Enter on-line at
- Proud sponsor: ACE Physical Therapy & Sports Medicine Institute
- IF IT HURTS, CALLACE PT FIRST(703-205-1233)
ON-LINEREGISTRATION:
- We strongly recommend pre-registration
- Register on-line at
- PVTC members save $1 per event
- Scan this QR code to register by smart phone
ENTRYFEES:
- Adults19over:$9forfirstevent,$7forsecondthirdevent,
$6forfourtheachadditionaleventbymail
$1 per event discount for PVTC members
- Athletes18under:$8forfirstevent;$6forsecondthirdevent,
$5forfourtheachadditionaleventbymail
- ThrowsPentathlon:$25alleventsonSunday
- MarkRichardsPentathlon:$25all eventson Saturday
LATE FEES: $10 per person after Wednesday, 8/30
- Please register by Wednesday,August 30, 5:00 PM
- Add $10 for registrations after Wednesday,August 30, 5:00 PM
- Entries for each event close one hour before the event time listed. NO EXCEPTIONS.
SPECIAL AWARD (limit one per athlete)
- If you finish in the top 3 in any event,
or PVTC polo shirt in place of your ribbon
OPENAWARDS:
- PotomacValley Track Club ribbons to first three athletes
YOUTHAWARDSarebasedonageasofDecember31,2017
- ForyoutheventsonSaturday,the14underagegroup
- 8under--born2009orlater
- 9-10--bornin2007or2008
- 11-12--born in 2005or2006
- 13-14--bornin2003or2004
- Order of events: Unless stated otherwise, women first, then men, by age group from youngest to oldest
- Age groups may be combined
- Registrationclosesonehourbeforetimelistedfortheevent
- Horizontal jumps and throwing events:
- USATF Rules apply, e.g., all field events are measured in meters.
- Athletes14undermay enter only inSaturdayyouthevents.
- Athletesmustbe15oroldertocompeteinSundayevents.
- Athletes15-18 throw age-appropriateweightimplements
Saturday, September 2, at T.C. Williams High School
Men: LongJump/Javelin/200m/Discus/1500m
Women:100HH/HighJump/ShotPut/LongJump/800m
All competitors get three throws per event
THROWS PENTATHLON:
Sunday, September 3, at T.C. Williams High School
- All competitors get three throws per event
- Events:
DIRECTIONS
TO T.C. WILLIAMS HIGH SCHOOL
- T.C.WilliamsHighSchool,3330KingStreet,AlexandriaVA22302
- FromI-495,take395NorthtoExit5KingSt(VA-7)East
- Drive southeast about one mile
- Theschoolisonyour right
- The parkinggarageontherightsideoftheschool
- All-weathersix-lane400-metertrack
- Shortspikes(1/4"orless)only
- Javelinthrownoffgrass
- Weuse FINISH LYNX fully automatic timing system.
- We use windgauges for applicable events.
- Opentocompetitorsofallages.USATFRulesapply.
- ResultswillbepostedASAPonourwebsite
- Enteron-linevia
- E-mail:
- Hotline:703-481-3530
- Livetechsupport: 703-927-4833