LIBERTY HILL ATHLETICS

SUMMER WEIGHTS & CONDITIONING PROGRAM

WHO SHOULD PARTICIPATE? (Incoming 7thand8th grades)

All young men and women who want to improve their strength, speed, overall physical fitness and prevent injuries. This is a great way to stay in shape over the summer and get prepared for ALLSPORTS!!!

WHEN:June 6 – July 21(Mondays – Thursdays)

CLOSED –NO WORKOUT – WEEK OF July 4th – July 7th

TIME:10:00 a.m. – 12:00 noon

WHERE:NEW – FULLY EQUIPPED WEIGHT ROOM

Liberty Hill High School

COST:$75.00 per athlete/ $100.00 Family plan (brothers/sisters attending LHISD)

Please register early! Early registration will also help us in knowing how many coaches to use per session.

Forms will be available in the front office of the High School andJunior High School. Please return forms to school office, proper coach or mail in.

FOR MORE INFORMATION CONTACT, Jerry Vance, Athletic Director or visit Liberty Hill ISD website atlhhslibertyhill.sharpschool.com and click on Athletics.

**** The weight room will also be open on Fridays from (8:00a.m. –12:00 noon and

4:00 – 8:00 p.m.)

I WOULD ENCOURAGE YOU TO SIGN UP AS SOON AS POSSIBLE SO WE CAN GET THE T-SHIRTS ORDERED AND TRAINING EQUIPMENT ON THE WAY.

Make check payable to LIBERTY HILL ISD.

Please return form to school office, proper coach or mail in.

Jerry Vance – PAC

Liberty Hill High School

16500 Highway 29

Liberty Hill, Texas 78642

LIBERTY HILL ATHLETICS

SUMMER WEIGHTS & CONDITIONING PROGRAM

Registration Information

Name ______

Present Age ______Grade when school starts in 2016 _____

Female ______Male______

Circle Adult T-Shirt size – Small, Medium, Large, X-Large, XX-Large

Please get registration in as soon as possible

Session Times: M – Th 10:00 a.m. – 12:00 noon

I HEREBY GIVE MY CHILD PERMISSION TO PARTICIPATE IN THE LIBERTY HILL SUMMER WEIGHT AND CONDITIONING PROGRAM. IN AND FOR CONSIDERATION OF HIS/HER PARTICIPATION IN THIS PROGRAM, I HEREBY AGREE AND PROMISE THAT WE WILL NOT HOLD THE LIBERTY HILL INDEPENDENT SCHOOL DISTRICT, IT’S EMPLOYEES, ANY INSTRUCTORS, OR SPONSORS RESPONSIBLE FOR ANY LOSS, DAMAGES, OR PERSONAL INJURIES THAT HE/SHE MAY RECEIVE AS A RESULT OF PARTICIPATION. I GIVE THE STAFF PERMISSION TO ACT FOR ME ACCORDING TO ITS BEST JUDGEMENT IN ANY EMERGENCY. I CERTIFY THAT ______

HAS NO PHYSICAL PROBLEMS WHICH WOULD IMPEDE HIS/HER PARTICIPATION IN THE SUMMER WEIGHT AND CONDITIONING PROGRAM.

Participant’s Signature

______Date______

Parent/Guardian Signature

______Date______

Make check payable to LIBERTY HILL ISD.

Please return form to school office, proper coach or mail in.

Jerry Vance – PAC

Liberty Hill High School

16500 Highway 29

Liberty Hill, Texas 78642

JH Revised 1/16