Dear fellow yogis,
Another autumn is upon us, a new school year begins and 2011 draws slowly to a close. As the leaves change their color and then fall to the ground it is a natural time for reflextion and for planning the Kundalini Yoga Retreat 2012 Weissensee.
This years retreat, the 5th, will concentrate on cultivating a sensitivity to and refinement of the energy body – the gate way to wellness and ease of being. In numerology 2012 equals the number 5, the physical body, so, therefore, more comprehension and love needs to be showered on it. We will engage in awareness practices that will help heal the wounded heart and to understand our emotional patterns of reactivity and compensatory defense strategies of closing down and armoring.
This uncovering and release can lead to an improved lasting impact on our relationship to others and to ourselves giving deeper meaning to our lives, inspiring real compassion and genuine self love. This is the path of Ananda – uncontrived joy.
We will be exploring more in depth the mind body relationship through our yoga practice of kriyas, asanas as well as meditations and chanting. There are many new surprises planned all designed especially to heighten your awareness, peeling away fears and constraints developed during the maturation process allowing you to feel bliss and connectedness and most importantly to return home to lead inspired lives so that you can be the torch, the light in your couple, family, community, work place and/or simply to other fellow human beings.
Join me on this Journey of LOVE : June 2-9, 2012. Bring friends and family to share this unique experience. Our house is expanding -a new spacious yoga room is being built as well as a sauna and hot tub so that you can enjoy your week with us that much more. Space is limited so reserve in advance. If this week isn’t good for you please send the dates that are more accommadating and we can create a second week if demand is there like last year.
Love is about sharing so there will be fantastic team teaching giving you the opportunity to experience different styles during the week as well as nutricious, delicious ayurvedic and energetic vegetarian cuisine. 110 Euros per day all included: lodging, yoga, meditations, food, drinks, snacks, guided walks, sauna, hot tuband evening program. Available daily are ABYANGA hot oil ayurvedic massages these are extra but highly recommended complementing and furthering the mind body work of the week.
With love in my heart I invite you to Weissensee. I look forward to seeing your glowing faces once again and to meet the all new people that are waiting to be calledto join our happy sisterhood.
Humbly Yours,
Melissa
spiritual name – Nirvair Kaur
For further info check out our web site: ananda-yoga.at