Susan Larence

11-1 Head Coach

Coaching Experience:

Mill Creek High School, Hoschton, GA

  • Freshman Volleyball Coach (2014-present)

Jr. Hawks Camp Director Hoschton, GA

  • Coordinate fundamental camps for ages 8-14 (2013-present)

Metro Volleyball Club, Lawrenceville, GA

  • Head Coach of 12-1 Power (2014 – 2015)
  • Won Silver bracket at Music City Classic in Nashville, TN

Suwanee Sports AcademySuwanee, GA

  • VolleySkills, VolleyStars, Train for Try-Outs & Individual Training camp (2011-present)

Mill Creek Recreation Association, Hoschton, GA

  • Cheer Coach (2011-2013)
  • Placed 3rd and 1st respectively in Cheer-Off
  • MCAA Cheer Board (2012-present)

UpWard, Dacula, GA

  • Youth Basketball Coach (2013)

Playing Experience:

USAV Ohio Valley Region, Pittsburgh, PA

  • Played AA/A indoor women’s volleyball
  • Earned a Bid to Nationals
  • Played A/BB women’s and co-ed beach volleyball

Slippery Rock University, Slippery Rock PA

  • 4 year Club Volleyball Player
  • Qualified for National 3 on 3 Schick Tournament
  • Dry Land Instructor for Men’s and Women’s Swimming and Diving Teams

Naperville Central High School, Naperville, IL

  • 1 year Varsity Volleyball Player
  • 2nd Team All County(senior year)
  • Recipient of the Effort Award
  • 2 year Varsity Basketball Player
  • Recruited by Division IA, II & III schools across the country to play basketball
  • Scholar Athlete Leadership Award
  • 1 year Varsity Track Athlete

Chagrin Falls High School, Chagrin Falls, Ohio

  • 1 year Varsity Volleyball Player
  • Co-MVP All County (junior year)
  • 1st Team All County (junior year)
  • 2 year Varsity Track Athlete
  • Previous school record holder in the 1600 and 3200 meter relays
  • Qualified for District and Regional meets as a Freshmen and Sophomore in the 800 meter run, 1600 meter relay and 3200 meter relay.
  • State Alternate in the 800 meter run (sophomore year)
  • 2 year Varsity Basketball Player
  • Played AAU Basketball
  • Runner-up in Regional Tournament
  • Awarded Best Defensive Player

Education:

  • B.S. and M.S., Exercise Physiology
  • Gallup Certified Strengths Coach
  • American College of Sports MedicineCertified Instructor
  • IMPACT certified
  • CPR/First Aid certified

Other Information:

  • President of WellStrength Coaching and Consulting, LLC
  • Work with students on how to be successful with their academics, relationships, and career choices for college based on their results from the Clifton Strengths Finder Assessment.
  • Provide Health and Wellness Programs and Screenings for Corporations in Atlanta
  • Developed specialized sport specific training programs for elite athletes in figure skating, hockey, lacrosse, golf, and soccer as the Director of Island Sports Performance Training Center in Pittsburgh, PA
  • Married to fellow Coach Alex Larence (17-2) and we have 2 daughters, Ainsley (U13) and Alyssa (U11)